---
product_id: 60606791
title: "Pocket Physio Manual Muscle Trigger Triangle, Pressure Point Release, Relieve Muscle Knots and Spasms, Lightweight, Latex Free - Red, Size - 2.1in x 1.7in"
brand: "lockeroom"
price: "1288CFA"
currency: XOF
in_stock: true
url: https://www.desertcart.sn/products/60606791-pocket-physio-manual-muscle-trigger-triangle-pressure-point-release-relieve
store_origin: SN
region: Senegal
---

# Free app for guidance Pyramid shape for precision Travel-friendly size Pocket Physio Manual Muscle Trigger Triangle, Pressure Point Release, Relieve Muscle Knots and Spasms, Lightweight, Latex Free - Red, Size - 2.1in x 1.7in

**Brand:** lockeroom
**Price:** 1288CFA
**Availability:** ✅ In Stock

## Summary

> 🧘‍♂️ Unleash your inner zen with every squeeze!

## Quick Answers

- **What is this?** Pocket Physio Manual Muscle Trigger Triangle, Pressure Point Release, Relieve Muscle Knots and Spasms, Lightweight, Latex Free - Red, Size - 2.1in x 1.7in by lockeroom
- **How much does it cost?** 1288CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/60606791-pocket-physio-manual-muscle-trigger-triangle-pressure-point-release-relieve)

## Best For

- lockeroom enthusiasts

## Why This Product

- Trusted lockeroom brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Targeted Pressure:** Experience therapist-level relief at home.
- • **Natural Pain Relief:** Say goodbye to muscle knots and spasms!
- • **Small & Easy to Use:** Perfect for on-the-go muscle relief.
- • **Free Mobile App Available:** Unlock expert tips and exercises at your fingertips.
- • **Lightweight Travel Companion:** Your essential travel buddy for pain-free adventures.

## Overview

The Pocket Physio Manual Muscle Trigger Triangle is a lightweight, latex-free tool designed to relieve muscle knots and spasms through targeted pressure. Its unique pyramid shape allows for precise application, making it an effective alternative to traditional massage tools. Compact and travel-friendly, it fits easily in hand luggage, ensuring you can maintain comfort during your travels. Plus, with a free mobile app offering expert guidance, it's the perfect companion for active lifestyles.

## Description

Full description not available

## Features

- NATURAL PAIN RELIEF - Improving posture is a natural remedy for many causes of non-acute joint and muscle pain. Use the Pocket Physio Muscle Trigger to relieve muscle tightness that contributes to headaches, neck pain, lower back pain, tennis elbow, carpal tunnel syndrome, heel pain and plantar fasciitis
- TARGETED PRESSURE - The unique pyramid shape makes it easy to find the trigger point in any tight muscle and apply sustained pressure to release it. More effective than the curved surface of a lacrosse or massage ball in delivering targeted pressure directly to the muscle trigger point. Designed to replicate the pressure of a Massage Therapist, Physical Therapist or Chiropractor knuckle or elbow to release muscle tightness causing pain or joint stiffness
- SMALL, EASY TO USE - Made of high density, non allergenic plastic that grips any surface when pressure is applied. Doesn't move when you stand on to relieve aching feet. The ergonomic shape makes it easy to apply localised pressure to relieve muscle tightness in the neck or upper back. The stable base ensures it doesn't move when lowering yourself onto the trigger placed on a chair or floor to release hard to get to muscles such as Glute Medius, Piriformis that contribute to lower back pain
- LIGHTWEIGHT TRAVEL COMPANION - Don’t let aches and pains keep you from enjoying your holiday. Whether your vacation activities include plane, bus, train or car travel or you're planning an action adventure that includes walking, climbing, cycling, horse riding or water sports you need to keep a Pocket Physio pressure point trigger handy. Perfect size to fit hand luggage, Use mid flight to relieve pain and stiffness caused by cramped airline seats
- FREE MOBILE APP AVAILABLE – Also check out our Lockeroom Training Room App for detailed instructions, exercise videos, and recovery tips. Designed by a leading Australian Sports Physiotherapist. Recommended for active people such as walkers, runners, hikers, cyclists, climbers, kayakers, surfers and swimmers.

## Product Details

- **Color:** Red
- **Material:** Thermoplastic Elastomers
- **Brand:** Lockeroom
- **Item dimensions L x W x H:** 2.1 x 2.1 x 1.7 inches
- **Item Weight:** 0.02 Pounds

## Images

![Pocket Physio Manual Muscle Trigger Triangle, Pressure Point Release, Relieve Muscle Knots and Spasms, Lightweight, Latex Free - Red, Size - 2.1in x 1.7in - Image 1](https://m.media-amazon.com/images/I/51Az-hu32eL.jpg)
![Pocket Physio Manual Muscle Trigger Triangle, Pressure Point Release, Relieve Muscle Knots and Spasms, Lightweight, Latex Free - Red, Size - 2.1in x 1.7in - Image 2](https://m.media-amazon.com/images/I/618RDYd6SsL.jpg)
![Pocket Physio Manual Muscle Trigger Triangle, Pressure Point Release, Relieve Muscle Knots and Spasms, Lightweight, Latex Free - Red, Size - 2.1in x 1.7in - Image 3](https://m.media-amazon.com/images/I/51TTWPhA5OL.jpg)
![Pocket Physio Manual Muscle Trigger Triangle, Pressure Point Release, Relieve Muscle Knots and Spasms, Lightweight, Latex Free - Red, Size - 2.1in x 1.7in - Image 4](https://m.media-amazon.com/images/I/61lrP3fM+jL.jpg)
![Pocket Physio Manual Muscle Trigger Triangle, Pressure Point Release, Relieve Muscle Knots and Spasms, Lightweight, Latex Free - Red, Size - 2.1in x 1.7in - Image 5](https://m.media-amazon.com/images/I/81fGFc1ZT0L.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: Which size is better for feet? The smaller pocket physio, or the larger physio max?**
A: I don't know but this size works very well and I like it.

**Q: Can this be used as a iliacus relief tool?**
A: The Pocket Physio is an introductory trigger point tool, designed primarily for releasing shallow muscle groups. Given the depth of the Iliacus muscle, the Pocket Physio may not create the requisite pressure necessary to release this muscle. 

The Pocket Physio Rocket would be better suited for use on the Iliacus muscle, however we would recommend that this is done with qualified instruction from a medical professional to prevent adverse effects (given the depth of the muscle and the potential of targeting unintended areas).

**Q: Is there a difference between this and the max? https://www.amazon.com/lockeroom-pocket-physio-muscle-trigger/dp/b00tz2l49u/ref=pd_sim_200_1?_encoding**
A: Both products are muscle triggers. The standard Pocket Physio is smaller than the max and is designed as a hand held tool for triggering muscles mainly in the upper body. You can use it for the lower body too but the max is bigger (and a bit nastier) but is perfect for triggering the deeper muscles of the lower limb like the Glutes and Piriformus.

**Q: Is this made from a hard or softer material? Does it have give or is it solid when laid on?**
A: It is technically "soft" in that the material isn't rock-solid -- you can poke into it with your finger.  But make so mistake, it's meant to target and release your trigger points, so that pointy part feels pretty darn pointy.  That's the whole idea, mind you.  The experience can be summed up as "Oww...ow ow ow....ahhhhh, yeah...." (ow-to-ah mileage may vary ;)

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-03-10*