How To Rice Diet: A Diet Therapy from Dr. Walter Kempner, Kidney Disease, Heart Disease, Heart Failure, Hypertension, Type II Diabetes, Diabetic ... Arthritis, Lupus, Psoriasis, 25+ Recipes

This is an excellent tool and summary to Walter Kempner’s Rice Diet! I will always keep this book as a tool for reference and so grateful that the author put this together!! It’s the Only Rice Diet book one needs.

if you follow it you will lose weight

This book lays out everything you need to know on how to do the Rice Diet in a simplified format. The Rice Diet absolutely works for weight loss and getting your health back on track. Sometimes it can be difficult to learn how exactly to follow a diet, so I appreciate the straightforward guidelines in this book. Thanks for putting this together!

Author, Bethany Russell delivers a concise guide for beginning and following the world famous rice diet. She honors the work of renowned Dr. Walter Kempner who developed the diet to fight devastating illnesses. Sharing her and husband, Anthony’s own life experience with the diet, she candidly reveals her own struggles with debilitating disease. I highly recommend this handbook for anyone willing to give the rice diet a try. The rice diet is a plant based whole food plan when followed has proven to reverse many of today’s major health issues.

Bethany is brilliant! Everything you need to know about doing the Rice Diet is in the book. The handy size is perfect for carrying in your purse or backpack. I appreciate that Bethany anticipates questions and walks through answers. The recipes are a wonderful bonus. If you are interested in trying the Rice Diet, this book is a “must have”!

This booklet makes it easy to understand the simplicity of the rice diet and the results it can bring.

Pocket sized, full of amazing info—

Great info on how to start the Rice diet .

This book was both less and more that I expected. By less, I was initially surprised by the size, but after reflection, I realized it will be great to carry on me when I go food shopping. It's perfect for a purse and filled with exellent tips and day-to-day suggestions in an easy to read font size. As far as being more, I had been looking for a comprehensive explanation as to how to follow Dr. Kempner's Rice Diet. I knew the basics, but was lacking a how-to primer, as well as creative recipe suggestions and a wealth of great information for general applications to make this work. I was recently positive for RA antibodies and my whole body, particularly my hands, are very painful. I can't see a specialist until March, healthcare in Canada being what it is, so I am hopeful that this food plan will help me eliminate or greatly reduce my symptoms until then. This book has given me the confidence to start a personalized program. I am 3 days in on the first phase and already have seen some improvement. I am very happy I bought this book.

Easy to understand great recipes to see you through the rice diet

This handbook is so good. I don't speak English but I can manage to read it with the help of a dictionary and it took me over a week to read it. I am glad you have set up a support group, disseminated information and put all sorts of information together in this one book. I appreciate all your hard work.