Nature's Bounty Berberine 1000mg Capsules, 60 Count

Great product 👍🏼 So I’ve been taking this for 3 months now. I’m attaching my old blood test results from 5/2026 and the current one from 9/2026. Everything has gone down-so it’s working. My A1C also went from 6.0 to 5.8 It makes you feel fuller so you’re not eating as much. I will continue to take it 👍🏼

The bottle says 1000mg capsules, but that is not true. They are 500mg and you have to take two of them to get 1000mg. Some people claim they had weight loss. I have been fighting weight gain instead. However, one good thing is that it was quite remarkable at lowering my glucose. Several times now my glucose has been so low that I had to skip my insulin. I noticed an average of 100 to 200 points less than before on average. Years ago I tried metformin in which I had an average BG of 400-500 points with a high of 1100 and a bout of lactic acidosis. Switching to glipizide + insulin, my BG went down to 300-400 on average. However, with berberine 500mg daily it runs about 200-250. At 200 I skip my insulin so I don't crash with the glipizide. As far as side effects, it is a fact that it causes GI pain and discomfort for a few days while you get used to it. Oddly, metformin never caused me any GI problems.

I have taken this supplement for 120 days and just had my annual bloodwork done. My doctor was amazed. I experienced a 24-30% reduction across my lipid panel numbers. Cholesterol dropped from 244 to 171, Triglycerides dropped from 189 to 83. Your results may vary, as they say but berberine has kept me off a statin, which is my goal. There was no change in diet during this test. I eat a low carb, high fat, high protein diet and have done so for three years.

I bought this because everyone online keeps calling berberine “nature’s Ozempic,” and I was curious to see if the hype was real. I liked that this one had a solid 1000mg dosage, and the ingredient list felt pretty straightforward without a bunch of extra filler ingredients, which I appreciated. As far as potency, the capsules seemed fine and were easy enough to take. I didn’t have any weird aftertaste or stomach issues personally, which was a plus. I also liked that it felt like a quality supplement from a brand I already trusted. For effectiveness, I think this is where my expectations may have been a little too high. I noticed maybe a slight difference in cravings and feeling more mindful with eating, but nothing dramatic. It definitely wasn’t the miracle people on social media sometimes make it out to be. I also wanted to mention sleep quality, since supplements can sometimes affect that one way or another—I personally didn’t notice any change at all in my sleep, better or worse. Overall, I’m giving it 4 stars because I do think it’s worth trying if you’re curious about berberine, especially for the dosage and simple ingredients. I just didn’t see major results personally, so go in with realistic expectations.

Bin taking this feel much better and will continue too buy more.And good price

My blood sugar numbers are down.

Took it for over a week, and everything seemed pretty normal. I do think it cuts food noise down and makes you feel full longer after taking it, however, after the week passed, my stomach started feeling very queasy and uncomfortable. Then I started feeling nauseous. It's gotten to the point where I will not be taking it anymore. It'll probably work or weight loss, but the symptoms to me aren't worth it for all of the symptoms.

I don’t typically leave reviews on supplements because every experience and body is different. For myself, I just had my bloodwork done and can see that my cholesterol, triglycerides, and glucose have all improved (from moderately bad to good!). And I’ve lost about seven pounds. I have not changed anything to my diet or exercise. So I can say this is not a miracle pill, but l’ve seen clear benefits. I would recommend to someone who is hemming and hawing on ozempic to try this for three months.