Any instructional booklet on using the bands?

The kit does not come with an instructional booklet. I just googled or YouTubed resistance band leg excercises.

What is the maximum stretch length?

I'm not sure the stretch length, but you can view it as a resistance loop exercise band that can be stuck on your thighs so you can move freely with it during jogging, walking, stretching. that's how I use it

Can this be used on an adult with quite think thighs?

Definitely! The straps are really long.

My daughter runs the 1500 meters for track so can you safely run wearing the bands?

These bands change your stride a bit when running due to the tension on the bands. I use them more for short explosive exercises

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Elite Supplies 11 Pieces Speed Agility Strength Leg Resistance Bands - for All Sports & Exercise Fitness Fast Sprinting, Explosive, Agile, Strength, Endurance

Product ID: 60209228

Details

Brand
Perry Ellis
Color
Blue Green Red
Item Weight
1 pounds
Material
Natural Rubber
Sport
Strength And

🌱Natural rubber material

🔄4 resistance levels

🏋️‍♂️1.01 lbs weight

43513CFA

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Sold byAmazon SenegalDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🏃‍♂️ Elevate Your Game – Don't Get Left Behind!

DURABLE RELIABLE - Crafted from high-quality natural rubber for long-lasting performance.
UNLEASH YOUR POTENTIAL - Transform your speed and agility with every workout!
SATISFACTION GUARANTEED - Experience elite quality or your money back!
COMPACT TRAVEL FRIENDLY - Includes a convenient travel pouch for on-the-go workouts.
VERSATILE TRAINING PARTNER - Perfect for all sports and fitness enthusiasts.

The Elite Supplies 11 Pieces Speed Agility Strength Leg Resistance Bands set is designed for athletes looking to enhance their performance across various sports. With a range of resistance levels and made from durable natural rubber, these bands are perfect for strength training, explosive speed, and endurance workouts. The set includes multiple bands and leg straps, all conveniently packed in a travel pouch, ensuring you can train anywhere, anytime.

Specifications

ASIN	B07BKRVH3P
Additional Features	Stretch
Best Sellers Rank	#94,986 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #751 in Resistance Bands
Brand	Perry Ellis
Brand Name	Perry Ellis
Color	Blue, Green, Red, Yellow
Customer Reviews	4.5 out of 5 stars 414 Reviews
Included Components	2 High Quality Leg STRAPS, 2 Yellow 10LBS RESISTANCE BAND 10", 2 Green 15LBS RESISTANCE BAND 10", 2 Red 20LBS RESISTANCE BAND 10.75', 2 Blue 30LBS RESISTANCE BAND 10.75", 1 Mesh Carry Bag Included Components 2 High Quality Leg STRAPS, 2 Yellow 10LBS RESISTANCE BAND 10", 2 Green 15LBS RESISTANCE BAND 10", 2 Red 20LBS RESISTANCE BAND 10.75', 2 Blue 30LBS RESISTANCE BAND 10.75", 1 Mesh Carry Bag See more
Item Weight	1 pounds
Manufacturer Part Number	ES-LRB-11
Material	Natural Rubber
Material Type	Natural Rubber
Model Number	ES-LRB-11
Number of Resistance Levels	4
Recommended Uses For Product	Workout
Sport	Strength Training/Exercise And Fitness
Sport Type	Strength Training/Exercise And Fitness
Style Name	Resistance Bands
Tension Supported	Light
UPC	658240394450

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43513CFA

Duties & taxes included

In stock

Sold byAmazon SenegalDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Senegal.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

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2 weeks ago

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