Anxiety Journal for Women & Men – Guided Mental Health & Wellness Journal with Mood Tracker, Morning & Evening Reflection, Mindfulness Exercises & Stress Journal
Product ID: 598627666
Details
- BrandLand of
- Sheet sizeA5
- Pages184 Pages
- Cover materialPaper
- StyleModern
- Number of items1
📅10 Weeks of Entries
📈Track Trends & Triggers
🧘♀️Mindfulness Techniques
32706CFA
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Details
- BrandLand of
- Sheet sizeA5
- Pages184 Pages
Description
📝 Write Your Way to Wellness!
- TRACK YOUR JOURNEY - Identify patterns in your mood and triggers.
- COMPACT CONVENIENT - A5 size fits perfectly in your bag for on-the-go journaling.
- DESIGNED FOR EVERYONE - Perfect for both men and women seeking balance.
- MINDFULNESS MADE EASY - Explore various techniques to ease your mind.
- TRANSFORM YOUR MINDSET - Unlock your potential with daily reflections.
The Anxiety Journal by Land of Serenity is a thoughtfully designed daily wellness tool that spans 10 weeks, allowing users to track their moods, identify triggers, and practice mindfulness techniques. With its compact A5 size and durable paper cover, this journal is perfect for anyone looking to enhance their mental health journey.
Specifications
| Manufacturer | Land of Serenity |
| Brand | Land of Serenity |
| Product Dimensions | 15 x 2.5 x 22 cm; 390 g |
| Cover Material | Paper |
| Material Type | Paper |
| Number of Items | 1 |
| Size | A5 |
| Sheet Size | A5 |
| Manufacturer Part Number | JOU10004 |
| Item Weight | 390 g |
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