---
product_id: 5934700
title: "Gold's Gym XR 5.9 Weight Bench"
brand: "gold's gym"
price: "201335CFA"
currency: XOF
in_stock: false
reviews_count: 13
url: https://www.desertcart.sn/products/5934700-golds-gym-xr-5-9-weight-bench
store_origin: SN
region: Senegal
---

# 4-roll leg lockdown for core stability Durable sewn vinyl seat Multi-position adjustable bench Gold's Gym XR 5.9 Weight Bench

**Brand:** gold's gym
**Price:** 201335CFA
**Availability:** ❌ Out of Stock

## Summary

> 💪 Sculpt your power zone with Gold’s Gym XR 5.9 – where every rep counts!

## Quick Answers

- **What is this?** Gold's Gym XR 5.9 Weight Bench by gold's gym
- **How much does it cost?** 201335CFA with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/5934700-golds-gym-xr-5-9-weight-bench)

## Best For

- gold's gym enthusiasts

## Why This Product

- Trusted gold's gym brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact Fold & Store:** Space-conscious design folds vertically to fit seamlessly in your apartment or home gym.
- • **Core-Defining Leg Lockdown:** 4-roll leg support locks you in place for intense ab and hip flexor workouts.
- • **Premium Sewn Vinyl Comfort:** Enhanced durability and comfort that outlasts typical stretched vinyl seats.
- • **Step-by-Step Exercise Chart:** Master your form and maximize gains with guided workout instructions included.
- • **Versatile Multi-Angle Design:** Incline, decline, or flat settings to target every muscle group with precision.

## Overview

The Gold's Gym XR 5.9 Weight Bench is a multi-position adjustable bench crafted with a sturdy iron frame and premium sewn vinyl seat for enhanced comfort and durability. Featuring a 4-roll leg lockdown system, it stabilizes your core during targeted ab and hip flexor exercises. Designed for versatility, it adjusts easily between incline, decline, and flat positions, supported by a step-by-step exercise chart to optimize your workout. Compact enough to fold and store, it’s ideal for professionals balancing fitness with limited space.

## Description

The Gold's Gym XR 5.9 gives you chiseled abs and a powerful core. You can easily target your upper body or lower body for faster, more defined results. Simply adjust the bench to incline, decline or flat for specific exercises.

Review: No problems yet - Summary - I'm 6'2" weigh 200 lbs and don't do intense workouts (yet). So far this bench works decently for me, after worrying about all the not so great reviews it has. Like a lot of people have said it's very cheap and does the job, so if that's what you're looking for, this will work for you too. I just got it, so will see if there are any future problems and will update this review if I do get them. Assembling - takes a while, but not hard. I was complaining to myself how many different types of pieces there were, thinking they could have simplified the design, but you only have to do it once. Quality - I was happy with the design and everything. The paint is pretty weak when you're tightening the bolts, but I don't care about keeping it perfect so it didn't bother me. It seems fairly stable so far. There was a slight defect on one of the metal frames, but after putting in the bolts and tightening, it wasn't a big deal. Storage - living in a small apartment, this thing does take up a decent chunk of space. Storing it away is a bit hard because it's an L-shape, but I've see worse benches which can't even be put away so I went with this one. I knew all that before buying it, so you'll have to decide for yourself if you'll have enough real-estate to keep this out. If I fold the back all the way down and flip the whole thing vertically, I can keep it off to the side so it doesn't take up a ton of space. Not saying this is a horribly space consuming thing, just could be better. Conclusion - Though it had a defect, I'll still give it a 5/5 because it was only $50, works well and so far has no obvious problems. Again, I will edit this review if there are future problems that do develop.
Review: A good inexpensive workout bench - Relatively easy to assemble and sturdy enough to workout on. I do have one exception and that is the legs is not very sturdy and kind of Flimsy. But the rest of it is rocksolid.

## Features

- Multi Position Weight Bench; This multi position bench conveniently adjusts to incline, decline or flat
- 4 Roll Leg Lockdown; Add definition to your abs, oblique's and hip flexors with this comfortable, 4 roll leg lockdown
- These sewn seats look nicer, are more comfortable and will last longer than vinyl seats that are just stretched and stapled to the frame
- Learn which exercises focus on specific muscle groups and how to perform each exercise effectively with this step by step exercise chart

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00AS0LQBY |
| Brand | Gold's Gym |
| Brand Name | Gold's Gym |
| Color | AC8890 |
| Customer Reviews | 4.0 4.0 out of 5 stars (520) |
| Date First Available | December 22, 2012 |
| Frame Material | Iron |
| Global Trade Identification Number | 00043619048698 |
| Item Dimensions LxWxH | 33.46 x 14.57 x 6.3 inches |
| Item Package Dimensions L x W x H | 33.25 x 14.3 x 6 inches |
| Item Weight | 0.34 Pounds |
| Manufacturer | iFIT Health & Fitness |
| Material | Vinyl |
| Package Weight | 18.05 Kilograms |
| Part Number | GGBE4869 |
| Size | AD8890 |
| UPC | 043619048698 |

## Product Details

- **Brand:** Gold's Gym
- **Color:** AC8890
- **Frame Material:** Iron
- **Global Trade Identification Number:** 00043619048698
- **Item Weight:** 0.34 Pounds
- **Manufacturer:** iFIT Health & Fitness
- **Material:** Vinyl
- **Size:** AD8890
- **UPC:** 043619048698

## Images

![Gold's Gym XR 5.9 Weight Bench - Image 1](https://m.media-amazon.com/images/I/51DJb+QkpUL.jpg)
![Gold's Gym XR 5.9 Weight Bench - Image 2](https://m.media-amazon.com/images/I/51e3adu0sJL.jpg)
![Gold's Gym XR 5.9 Weight Bench - Image 3](https://m.media-amazon.com/images/I/61c6Xo0-2AL.jpg)
![Gold's Gym XR 5.9 Weight Bench - Image 4](https://m.media-amazon.com/images/I/51Q3HTkagtL.jpg)
![Gold's Gym XR 5.9 Weight Bench - Image 5](https://m.media-amazon.com/images/I/51qyTFg9M8L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ No problems yet
*by I***Y on April 10, 2015*

Summary - I'm 6'2" weigh 200 lbs and don't do intense workouts (yet). So far this bench works decently for me, after worrying about all the not so great reviews it has. Like a lot of people have said it's very cheap and does the job, so if that's what you're looking for, this will work for you too. I just got it, so will see if there are any future problems and will update this review if I do get them. Assembling - takes a while, but not hard. I was complaining to myself how many different types of pieces there were, thinking they could have simplified the design, but you only have to do it once. Quality - I was happy with the design and everything. The paint is pretty weak when you're tightening the bolts, but I don't care about keeping it perfect so it didn't bother me. It seems fairly stable so far. There was a slight defect on one of the metal frames, but after putting in the bolts and tightening, it wasn't a big deal. Storage - living in a small apartment, this thing does take up a decent chunk of space. Storing it away is a bit hard because it's an L-shape, but I've see worse benches which can't even be put away so I went with this one. I knew all that before buying it, so you'll have to decide for yourself if you'll have enough real-estate to keep this out. If I fold the back all the way down and flip the whole thing vertically, I can keep it off to the side so it doesn't take up a ton of space. Not saying this is a horribly space consuming thing, just could be better. Conclusion - Though it had a defect, I'll still give it a 5/5 because it was only $50, works well and so far has no obvious problems. Again, I will edit this review if there are future problems that do develop.

### ⭐⭐⭐⭐⭐ A good inexpensive workout bench
*by G***M on January 17, 2020*

Relatively easy to assemble and sturdy enough to workout on. I do have one exception and that is the legs is not very sturdy and kind of Flimsy. But the rest of it is rocksolid.

### ⭐⭐⭐⭐ Good bench, for the price
*by T***K on June 3, 2015*

For the price, this bench is just what I needed, for up to a moderate workout, and I'm very satisfied with it. While the back has a small side motion, it's not nearly as much as described in other reviews. I use it for decline sit-ups and dumbbell exercises, first thing when I wake up in the am. It comes with a picture chart showing various exercises, which are basic. I agree it's not suitable for a heavy workout with 100s of pounds. Assembly was straight forward and the instructions were easy to follow. There were a couple of very minor manufacturing flaws, which didn't affect the use...if I get suitably motivated to spend the time, it should be easy to fix.

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-05-09*