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Transform your workout with Fitness Co dual sided gliding discs.Our core sliders will give you a low impact workout with maximum results! Making them your new favorite piece of workout equipment.Key Points to Remember:1: Since our gliding discs are dual sided they can be used on both hardwood and carpet2: There are an unlimited number of workouts to explore 3: The gliding discs target all muscle groups4: They fit all hand and feet sizes for both males and females5: Our gliding discs are small, lightweight, and compact
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