The Yoga Bible: The Definitive Guide to Yoga
Product ID: 591889443
🌿mind-body balance focus
📚170+ yoga postures
🧘♂️comprehensive practice guide
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Description
🧘♀️ The only yoga guide you'll ever need—because your practice deserves the best!
- PERFECT FOR ALL LEVELS - Whether you're a beginner or seasoned yogi, find sequences tailored to your pace and goals.
- MASTER 170 YOGA POSTURES - Unlock a vast library of poses from all major yoga schools to elevate your practice.
- DEEP DIVE INTO YOGA THEORY - Explore the origins, philosophy, and mental benefits behind every posture.
- YOUR ULTIMATE YOGA REFERENCE - A compact yet chunky guide that replaces multiple books—your go-to for daily practice.
- CLEAR ILLUSTRATED INSTRUCTIONS - Step-by-step visuals and breathing techniques ensure flawless form and flow.
The Yoga Bible by Walking Stick Press is a definitive, all-encompassing guide featuring over 170 yoga postures with clear illustrations and detailed instructions. It caters to beginners and experts alike, blending physical practice with spiritual and mental well-being. Highly rated with 4.7 stars from over 2,800 reviews, it also covers yoga theory, breathing techniques, and sequences to help you build a consistent, personalized yoga routine.
Specifications
| Best Sellers Rank | 1,697,084 in Books ( See Top 100 in Books ) 204 in Fitness through Yoga |
| Customer reviews | 4.7 4.7 out of 5 stars (2,818) |
| Dimensions | 14.1 x 2.54 x 16.71 cm |
| ISBN-10 | 1582972427 |
| ISBN-13 | 978-1582972428 |
| Item weight | 608 g |
| Language | English |
| Part of series | Godsfield Bible |
| Print length | 400 pages |
| Publication date | 1 May 2003 |
| Publisher | Walking Stick Press |
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