--- product_id: 591462428 title: "The Bodybuilder's Meal Prep Cookbook: 64 Make-Ahead Recipes and 8 Macro-Friendly Meal Plans (The Bodybuilder's Kitchen)" price: "39831CFA" currency: XOF in_stock: true reviews_count: 13 url: https://www.desertcart.sn/products/591462428-the-bodybuilders-meal-prep-cookbook-64-make-ahead-recipes-8 store_origin: SN region: Senegal --- # The Bodybuilder's Meal Prep Cookbook: 64 Make-Ahead Recipes and 8 Macro-Friendly Meal Plans (The Bodybuilder's Kitchen) **Price:** 39831CFA **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The Bodybuilder's Meal Prep Cookbook: 64 Make-Ahead Recipes and 8 Macro-Friendly Meal Plans (The Bodybuilder's Kitchen) - **How much does it cost?** 39831CFA with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/591462428-the-bodybuilders-meal-prep-cookbook-64-make-ahead-recipes-8) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description With 64 delicious recipes and 8 weekly meal prep plans, this is the cookbook every bodybuilder needs! Every bodybuilder knows it can be difficult to plan weekly meals, cook every night, and also stick to your macros. Meal prep can make the task a whole lot easier, but it can also seem overwhelming if you don't know where to start. Now, two-time Ms. Figure Olympia and fitness trainer and coach Erin Stern makes it's simple, with 64 absolutely delicious recipe and 8 weekly prep plans, you'll never get bored with eating the same meals every week, and you'll also get to enjoy amazing recipes that actually taste good and help you reach your training goals. Each weekly prep plan includes eight recipes along with detailed prep plans that help you prepare meals for the upcoming week that will keep you satisfied and on track. Here's what's inside: 8 weekly step-by-step prep plans with detailed shopping lists. Each plan targets a unique training goal, whether you're looking to build muscle, lean down, or just maintain. 64 delicious recipes for breakfasts, sides, salads, entrees, snacks, and even desserts. Helpful tips for sticking to your plans, shopping smart, and modifying the plans to meet your personal goals. Review: Best meal prep book - I wish I had this book years ago!! This is the best meal prep book I’ve read and I’ve read a lot! It has so many good recipes with all macros broken down. Which you would expect from a meal prep book. However, Erin has also gone into DETAIL how to put each recipe together to reach your specific goals with instructions on how to prep her recipes for the whole week. Making your meal prep simple and easy to follow! Love this book. Review: Buy it now. - If you only buy one cookbook, buy this one. I thought probably eight cookbooks over the last few years for nutrition. Or more. I’ve paid probably $3000 for two different personal training programs to each other their own cookbook. The recipes in here are reliably very delicious. Great macros. Winners! Easy ingredients, fairly simple, lots of pictures, not too hard to make. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #21,987 in Books ( See Top 100 in Books ) #15 in Ketogenic Diet (Books) #20 in Ketogenic Cookbooks (Books) #27 in Low Carb Diets (Books) | | Customer Reviews | 4.6 out of 5 stars 281 Reviews | ## Images ![The Bodybuilder's Meal Prep Cookbook: 64 Make-Ahead Recipes and 8 Macro-Friendly Meal Plans (The Bodybuilder's Kitchen) - Image 1](https://m.media-amazon.com/images/I/914pnlVPtSL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Best meal prep book *by M***A on April 10, 2025* I wish I had this book years ago!! This is the best meal prep book I’ve read and I’ve read a lot! It has so many good recipes with all macros broken down. Which you would expect from a meal prep book. However, Erin has also gone into DETAIL how to put each recipe together to reach your specific goals with instructions on how to prep her recipes for the whole week. Making your meal prep simple and easy to follow! Love this book. ### ⭐⭐⭐⭐⭐ Buy it now. *by U***R on March 23, 2026* If you only buy one cookbook, buy this one. I thought probably eight cookbooks over the last few years for nutrition. Or more. I’ve paid probably $3000 for two different personal training programs to each other their own cookbook. The recipes in here are reliably very delicious. Great macros. Winners! Easy ingredients, fairly simple, lots of pictures, not too hard to make. ### ⭐⭐⭐⭐⭐ Yum! Handy and realistic recipes *by L***N on May 20, 2024* Love: 1) shopping lists; 2) easy to follow cook-all-the-stuff-at-once meal prep instructions; 3) easy recipes. I bring the book with me to the grocery store for shopping. It's easy to follow! I wish there were more pictures of Erin in the book (big fan!). So glad I bought this book. It's my go-to recipe book for 2024! ## Frequently Bought Together - The Bodybuilder's Meal Prep Cookbook: 64 Make-Ahead Recipes and 8 Macro-Friendly Meal Plans (The Bodybuilder's Kitchen) - The Bodybuilder's Kitchen: 100 Muscle-Building, Fat Burning Recipes, with Meal Plans to Chisel Your - The Bodybuilding Meal Prep Cookbook: Macro-Friendly Meals to Prepare, Grab, and Go --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sn/products/591462428-the-bodybuilders-meal-prep-cookbook-64-make-ahead-recipes-8](https://www.desertcart.sn/products/591462428-the-bodybuilders-meal-prep-cookbook-64-make-ahead-recipes-8) --- *Product available on Desertcart Senegal* *Store origin: SN* *Last updated: 2026-07-16*