---
product_id: 588962075
title: "ROAR, Revised Edition: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life"
brand: "selene yeager, stacy t. sims"
price: "33203CFA"
currency: XOF
in_stock: true
reviews_count: 5
url: https://www.desertcart.sn/products/588962075-roar-revised-edition-match-your-food-and-fitness-to-your
store_origin: SN
region: Senegal
---

# ROAR, Revised Edition: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life

**Brand:** selene yeager, stacy t. sims
**Price:** 33203CFA
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** ROAR, Revised Edition: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life by selene yeager, stacy t. sims
- **How much does it cost?** 33203CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/588962075-roar-revised-edition-match-your-food-and-fitness-to-your)

## Best For

- selene yeager, stacy t. sims enthusiasts

## Why This Product

- Trusted selene yeager, stacy t. sims brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updated
Women are not small men. Stop eating and training like one.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Dimensions | 19.1 x 2.7 x 23 cm |
| Edition | Revised |
| Isbn 10 | 059358192X |
| Isbn 13 | 978-0593581926 |
| Item Weight | 669 g |
| Language | English |
| Print Length | 304 pages |
| Publication Date | 9 January 2024 |
| Publisher | Rodale Books |

## Images

![ROAR, Revised Edition: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life - Image 1](https://m.media-amazon.com/images/I/81neZ5t-seL.jpg)

## Available Options

This product comes in different **Format** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Livre très éclairant et très utile
*by  on Reviewed in France 1 June 2025*

Très éclairant sur la santé féminine : pour toutes les femmes avec un cycle qui souhaitent poursuivre une activité sportive intelligemment. Ça a complètement changé ma manière de m'entraîner, et c'est beaucoup mieux maintenant. À lire absolument.

### ⭐⭐⭐⭐⭐ Well written and informative
*by  on Reviewed in Canada 15 January 2026*

Excellent book on fitness, health, diet and training

### ⭐⭐⭐⭐⭐ Good product
*by  on Reviewed in the United States 2 June 2026*

This is their second book; a follow up to Inner Strength. Solid information and advice.

## Frequently Bought Together

- ROAR, Revised Edition: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life
- Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
- NEXT LEVEL COOKBOOK: Over 40+ Delicious Recipes for Optimal Health During Menopause Inspired by Stacy T. Sims and Selene Yeager’s Teachings

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---

*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-09-11*