Tata 1mg Probiotics 30 Billion CFUs+ Capsules with Prebiotic Fiber- 60 Count | Gut Health & Digestion Support Supplement | For Men & Women

Good suppliment for digestion and bloating..i suggest to everyone that take after 30 min dinner 30 min before sleeping is good result

Fantastic product releieved from gut related problems

It is one among the best for gut health with no side effects.

This is bad , it leads to constipation

On time delivery!

Tata 1mg is a good product, price low

Here is the breakdown of the active ingredients in this synbiotic/probiotic formula, along with their key health benefits: ### Prebiotic Fiber * **Inulin:** A soluble dietary fiber that acts as a **prebiotic**. It serves as food for beneficial gut bacteria, helping them thrive while promoting regular bowel movements, aiding calcium absorption, and supporting gut barrier health. ### Probiotic Strains (Beneficial Bacteria & Yeast) #### 1. Beneficial Yeast * ***Saccharomyces boulardii* (*S. boulardii*):** A probiotic yeast widely known for protecting the digestive tract. It helps prevent and treat antibiotic-associated diarrhea, traveler's diarrhea, and supports overall intestinal immunity. #### 2. *Lactobacillus* & *Lacticaseibacillus* Strains * ***Lactobacillus reuteri* (*L. reuteri*):** Supports oral and gut health, aids in reducing gut inflammation, and produces antimicrobial compounds that help inhibit harmful pathogens. * ***Lactobacillus plantarum* (*L. plantarum*):** Strengthens the intestinal lining, reduces gas and bloating, and supports smooth digestion, especially in individuals with irritable bowel syndrome (IBS). * ***Lactobacillus paracasei* (*L. paracasei*):** Known to enhance immune system activity, improve digestive comfort, and help alleviate skin issues like eczema. * ***Lactobacillus casei* (*L. casei*):** Helps regulate bowel movements, supports the immune system, and aids in lactose digestion. * ***Lactobacillus salivarius* (*L. salivarius*):** Fast-growing probiotic that supports oral hygiene (inhibiting plaque/cavity-causing bacteria) and maintains a healthy balance in the gut microbiome. * ***Lactobacillus rhamnosus* (*L. rhamnosus*):** One of the most researched strains; helps protect against diarrhea, supports urinary tract health, and reinforces the gut lining. * ***Lactobacillus acidophilus* (*L. acidophilus*):** A fundamental gut strain that aids in lactose digestion, produces lactic acid to prevent harmful bacterial overgrowth, and supports immune defense. * ***Lactobacillus gasseri* (*L. gasseri*):** Associated with weight management, abdominal fat reduction, and vaginal bacterial balance. * ***Lactobacillus fermentum* (*L. fermentum*):** Possesses strong antioxidant properties and helps boost immunity while reducing gut inflammation. #### 3. *Bifidobacterium* Strains * ***Bifidobacterium lactis* (*B. lactis*):** Excellent for colon health; improves bowel movement frequency, boosts immune function, and assists with nutrient absorption. * ***Bifidobacterium bifidum* (*B. bifidum*):** Helps break down complex carbohydrates, prevents bad bacteria from clinging to intestinal walls, and eases IBS symptoms. * ***Bifidobacterium breve* (*B. breve*):** Supports lower GI health, helps digest plant fiber, reduces bloating, and aids immune response. #### 4. *Streptococcus* Strains * ***Streptococcus thermophilus* (*S. thermophilus*):** Produces the lactase enzyme to break down dairy/lactose, enhances digestive efficiency, and supports skin hydration and barrier health. ### Other Functional Excipients / Additives * **Maltodextrin:** A carbohydrate often used as a carrier/stabilizer to keep the probiotic powder dry and uniform. * **Capsule Shell & Additives:** * **INS 464 (HPMC):** Plant-based vegetarian capsule shell. * **INS 171 (Titanium Dioxide):** Colorant used to make the capsule opaque (protecting light-sensitive bacteria). * **INS 470 (iii) & INS 551 (Silicon Dioxide):** Anti-sticking and anti-caking agents that keep the powder flowing smoothly during manufacturing and prevent clumping from humidity.

Very helpful product for body health I recommend this product for energy digest.