Are you looking for an sport that is easy and can drive up your heart rate and bring fitness? Are you looking for a tiny thing which is best for some warm up training for some professional exercises, like MMA and boxing? Then Cnacnoo stands back you forever! Skipping rope trains targets speed, balance, agility, dexterity, coordination, endurance and concentration. It's an excellent cardio workout and also builds shoulder strength and is great for your legs. Cnacnoo Speed Jump Rope ★Handles: Articulating swivel bearing. 6.2inches long with a tapered end for sure grip. ★Cable: 2.5mm PU coated cable that can be easily adjusted with a cable cutter. Comes at 10 ft length. Spare cable INCLUDED! ★Screw Buckles: Durable metal interlock with tiny screw brings smoother rotation, less friction, and much less kinking. ★Convenient Carrying Bag: Comes with a nylon carrying bag so you don't have to worry about it getting tangled up in your gym bag or locker. Easy to Adjust Length ★Stand on the middle of the rope with one foot and bring the handles up to your arm pit, finding your proper length. ★Cut the cable with a wire cutter. You may need test and recut if you want it to be shorter. ★Tighten the thumbscrews and test. After you find the perfect length, tighten the screw down with a screwdriver so it doesn't loosen while jumping.
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