--- product_id: 581549350 title: "EPEWIZD Food and Fitness Journal Hardcover Wellness Planner Workout Journal for Women Men to Track Meal and Exercise Count Calories Weight Loss Diet Training Weight Loss Tracker Undated Home and Gym" brand: "epewizd" price: "31403CFA" currency: XOF in_stock: true category: "Epewizd" url: https://www.desertcart.sn/products/581549350-epewizd-food-and-fitness-journal-hardcover-wellness-planner-workout-journal store_origin: SN region: Senegal --- # Undated 3-month planner for flexible start A5 portable size (5.6x8.3") Premium vegan leather hardcover EPEWIZD Food and Fitness Journal Hardcover Wellness Planner Workout Journal for Women Men to Track Meal and Exercise Count Calories Weight Loss Diet Training Weight Loss Tracker Undated Home and Gym **Brand:** epewizd **Price:** 31403CFA **Availability:** ✅ In Stock ## Summary > 📔 Own Your Wellness Journey — Track, Reflect, Transform! ## Quick Answers - **What is this?** EPEWIZD Food and Fitness Journal Hardcover Wellness Planner Workout Journal for Women Men to Track Meal and Exercise Count Calories Weight Loss Diet Training Weight Loss Tracker Undated Home and Gym by epewizd - **How much does it cost?** 31403CFA with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/581549350-epewizd-food-and-fitness-journal-hardcover-wellness-planner-workout-journal) ## Best For - epewizd enthusiasts ## Why This Product - Trusted epewizd brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Start Anytime, No Waste:** Undated 12-week layout means zero wasted pages—jump in whenever motivation strikes. - • **Monthly Motivation Boost:** Reflect and review your progress monthly to stay accountable and crush your goals. - • **Track Every Macro & Move:** Detailed space for meals, macros, workouts & body stats keeps your progress crystal clear. - • **Durable & Stylish On-the-Go:** Premium vegan leather cover with elastic pen loop and inner pocket fits perfectly in your gym bag. - • **Bonus Stickers for Extra Drive:** Colorful motivational stickers add a fun, personalized touch to your wellness journey. ## Overview The EPEWIZD Food and Fitness Journal is a premium A5-sized, undated 12-week wellness planner designed for both men and women. Featuring a durable vegan leather hardcover, elastic pen loop, and inner pocket, it offers ample space to log meals, workouts, macros, and body measurements. Its flexible undated format lets you start anytime without wasting pages, while monthly review pages keep motivation high. Bonus colorful stickers add a personalized, motivating flair to your fitness and nutrition tracking. ## Description FOOD AND FITNESS JOURNAL ## Features - 💪Track Nutrition and Workout freely: You can try apps to record your fitness and nutrition, but if you want to enjoy having a handwritten account in front of you and uploading some photos for comparison months later before you start, maybe this food planner and workout log book is a good option. It can't forget it like you do app logging. - 💪Eat Health & Get Motivated : Organized with dieting and exercise, easy to fill in diary whether you want to have healthy diet, gain muscle or loss weight, this fitness planner will meet all your needs. Enough space to keep a detailed account of your macros,meals, workouts as well as body measurements. Monthly review page to summarize and reflect that months accomplishments or areas to improve, it keeps you motivated and positive through the journey. - 💪Change your lifestyle in 12 weeks & undated journal : 3-month undated weight loss planner for workout and nutrition, unlike other dated gym journal, you can start at any time and it don’t waste pages. It is a functional tool for your life to help you develop healthy habits and pay attention to any bad habits. - 💪Premium quality & Extra stickers：This food and exercise journal comes in A5 size and measures 5.6*8.3", a perfect size for your purse and gym bag. The cover of this food tracker and fitness journal is made by premium vegan leather that withstand being thrown into your gym bag and being soaked with sweat. Come with an elastic pen loop, 3 bookmarks and a inner pocket for notes. 3 bonus colorful stickers added to the wellness journal make you more motivated and a little obsessed. - 💪Guarantee and refund: our EPEWIZD meal and workout notebook promised all work. If you are not satisfied with this diet & gym notebook, your can apply for refund or exchange via desertcart,no question asked! When you have any problems with this wellness and exercise tracker journal, please contact us and we will help you solve promptly! ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B09TZYL49T | | Best Sellers Rank | #63,243 in Sporting Goods ( See Top 100 in Sporting Goods ) #40 in Fitness Planners | | Binding | Office Product | | Brand Name | EPEWIZD | | Calendar Type | Yearly, Weekly | | Color | green | | Cover Material | Faux Leather | | Format | Notebook | | Item Dimensions L x W | 21.6L x 14.2W centimeters | | Item Weight | 0.42 Kilograms | | Manufacturer | EPEWIZD | | Material | Faux Leather | | Model Number | 1EPFTN-FODgreen | | Model Year | 2023 | | Number of Items | 1 | | Number of Packs | 1 | | Paper Dimensions | A5 | | Paper Size | A5 | | Part Number | 1EPFTN-FODgreen | | Recommended Uses For Product | Meal planning, workout tracking, food diary | | Special Features | Elastic Pen Loop, Inner Pocket for Notes | | Target Audience | Adult | | UPC | 716841543032 | | Unit Count | 1.0 Count | ## Product Details - **Brand:** EPEWIZD - **Colour:** green - **Cover material:** Faux Leather - **Format:** Notebook - **Model year:** 2023 ## Images ![EPEWIZD Food and Fitness Journal Hardcover Wellness Planner Workout Journal for Women Men to Track Meal and Exercise Count Calories Weight Loss Diet Training Weight Loss Tracker Undated Home and Gym - Image 1](https://m.media-amazon.com/images/I/81Pl5n4aIAL.jpg) ## Available Options This product comes in different **Color** options. ## Questions & Answers **Q: How long does this meal and workout log book last? how many pages ?** A: last 3 month, total 224 pages **Q: Is there a place to write review every month?** A: Yes, this food diary has monthly reviews after each month, not just the beginning and the end. **Q: Does the food and workout pages in one pages?** A: No, this journal combined workouts and nutrition in two pages to track your progress ## Frequently Bought Together - EPEWIZD Food and Fitness Journal Hardcover Wellness Planner Workout Journal for Women Men to Track Meal and Exercise Count Calories Weight Loss Diet Training Weight Loss Tracker Undated Home and Gym - iBayam 2 Pack Tape Measure Measuring Tape for Body Fabric Sewing Tailor Cloth Knitting Vinyl Home Craft Measurements, 60-Inch Soft Fashion Pink & Retractable Black Double Scales Rulers for Body Weight - GDMINLO Soft Tape Measure Double Scale Body Sewing Flexible Tailor Craft Vinyl Ruler for Weight Loss Medical Body Measurement, Has Centimetre Scale on Reverse Side 60-inch（White） --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sn/products/581549350-epewizd-food-and-fitness-journal-hardcover-wellness-planner-workout-journal](https://www.desertcart.sn/products/581549350-epewizd-food-and-fitness-journal-hardcover-wellness-planner-workout-journal) --- *Product available on Desertcart Senegal* *Store origin: SN* *Last updated: 2026-10-05*