ROS Nutrition - Blue Label Whey 2.270 kg [5lb] (Vanilla)

Description

Product Description BLUE LABEL WHEY is a low fat, low carbohydrate supplement that can also be used as part of a low carbohydrate, high protein diet for anyone aiming to reduce body fat. BLUE LABEL WHEY can be added to yogurts, smoothies and breakfast cereals to increase your daily intake of protein and make a convenient, healthy snack. Protein requirements: The requirement for protein while participating in regular exercise is between 1.4 and 2.2 g per kg body mass per day depending on your training regimen and your training goals. Muscle proteins are constantly being made and broken down on a daily basis. This is further influenced by metabolic effects when we fast, eat or exercise. By consuming protein at regular intervals throughout the day, and before and after your training sessions, you will help to maintain circulating amino acid levels elevated and thereby may promote muscle protein synthesis (a marker of muscle growth). L-Glutamine and precursors: BLUE LABEL WHEY contains glutamine and its precursor glutamic acid. Glutamine can improve muscle growth and speed the rate of recovery between workout due to dual anabolic and anti-catabolic properties. Glutamic acid serves as a building block for the formation of both glutamine and glutathione, a powerful antioxidant important for muscle function. MyoTein: MyoTein is a unique high quality blend of fast-digesting proteins in the form of cross-flow micro-filtered whey protein isolate, ultra-filtered whey protein concentrate and whey protein hydrolysate. Whey is unique among powdered proteins in that is contains naturally-high levels of BCAAs, which are known to be the most important factors determining how our nutrition influences muscle growth by effects on reducing recovery time, promoting muscle protein synthesis and reducing muscle protein breakdown. BLUE LABEL WHEY is fortified with probiotics in the form of lactobacillus sporogenes and an optimal blend of digestive enzymes in the form of Digezyme. Ingredients Whey Protein Isolate, Whey Protein Concentrate, Whey Protein Hydrolysate, L-Glutamine, Digezyme [amylase, lactase, protease, lipase, cellulase], Sucralose, Lactospore [bacillus coagulans] , Xanthan gum. Vanilla Flavour: Vanilla flavour Strawberry flavour: strawberry flavour, Beet root juice powder Chocolate flavour: Cocoa, Chocolate flavour; Chocolate Mint flavour: Cocoa, Chocolate Mint flavour, Chocolate flavour. P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions For best results, depending on your goals and training intensity take 2 to 3 servings daily (1 serving = 35 g or 1 heaped scoop in 150 to 200 ml of water). A suggested intake regimen would be one serving at breakfast, one serving 30 minutes before your gym training session and one serving again immediately after training, and follow-up with an appropriate nutrition recovery and/or mass gain/fat loss strategy. To maximise the benefits of your training, you must ensure to meet recommended nutrition guidelines for recovery, and depending on your goals for fat loss or muscle gain. A range of articles in the ROS Nutrition Knowledge Centre written by experts in the field of sports nutrition deal with this critical aspects of nutrition for sport, for recovery and for goal-specific issues like fat loss or muscle gain. Please check our knowledge centre on rosnutrition.com to read more, and see recommendations about other ROS Nutrition products that can support your goals Box Contains 2.270 kg [5lb] of Vanilla Flavoured Blue Label Whey Powder See more