Work Out: Over 60 Minutes of Mixed Dance Music

It is good for if you are on an elliptical and want some upbeat motivation for music. Not good if you are teaching a step class.

already had this few years back only I had it in cassette tape wanted to get it in CD I do my cardio workout on the treadmill to it great beats to sweat to!

Don't like it

thumpa, thumpa, thumpa.

Definitely a "greatest hits" collection of dance mixes from the day, this one is filled with club hits and cheesy commercial radio hits. The real tragedy here is that, several of these songs, which are near impossible to find on CD, are all very short on this disc. Track times:1. professional widow (3:58)2. america (I love America) (5:10)3. For the love of you (tony moran mix) (4:58)4. The bomb (4:35)5. Heartbeat (e-smoove mix) (5:57)6. Close to you (4:20)7. The boss (5:57)8. once in a lifetime (3:41)9. Make my body rock (4:55)10. never get enough (junior's deep factory mix) (4:42)11. tonight is the night (with the ORIGINAL vocalist, not the re-recording) (5:20)12. everybody be somebody (back in the days mix) (6:35)

I bought this CD back in the 90’s. Great beat to kickbox to! One of my favorites! I have a pretty good scratch on my CD, which I guess is expected after all these year. So it has a spot in one of the songs that it can’t get by! Pretty annoying when you are in your cool down and the music gets stuck! Lol!I am so excited to find a new copy of this CD!!!! I am going to take my Kickboxing routine to my aqua class that I teach and I really wanted this music to teach it!So glad there are still some new copies of this CD out there!!!😃🙌🏻

This appears to be a marketing project by Out magazine. Reflecting that, this album illustrates the triumph of visuals over substance. The cover, of course, will attract plenty of attention from its intended audience. And it's remarkably successful at that. However, the disc itself is not the greatest. Probably any gayboy in the USA could compile just as good a playlist from his iPod, if not better.Some of the songs here ("For The Love Of You", "Once In A Lifetime Love", and Toni Braxton's remake of "The Boss") are very good. Others ("Everybody Be Somebody", "The Bomb/These Sounds Fall Into My Mind") are just dregs. As other reviewers have remarked previously, this is a good disc to play at the gym while on the elliptical machine with one's brain on autopilot. It could have been so much better. I don't feel taken advantage of, though, because I only paid 99 cents for my copy. Had I paid full price, I would definitely have felt cheated. Two stars max, IMHO. If that.

I didnt get much inspiration from this cd - its dull. Far better to check out dynamix.com for work out cds.