---
product_id: 567079274
title: "The Language of Emotions:What Your Feelings Are Trying to Tell You: Revised and Updated (2nd Edition)"
price: "23014CFA"
currency: XOF
in_stock: true
reviews_count: 13
url: https://www.desertcart.sn/products/567079274-the-language-of-emotions-what-your-feelings-are-trying-to
store_origin: SN
region: Senegal
---

# The Language of Emotions:What Your Feelings Are Trying to Tell You: Revised and Updated (2nd Edition)

**Price:** 23014CFA
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Language of Emotions:What Your Feelings Are Trying to Tell You: Revised and Updated (2nd Edition)
- **How much does it cost?** 23014CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/567079274-the-language-of-emotions-what-your-feelings-are-trying-to)

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## Why This Product

- Free international shipping included
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## Description

Featuring significant updates, the new edition of this beloved book takes readers to the heart of each emotion’s powerful gifts and messages. Every emotion―even shame, anger, and anxiety―brings us vital information and wisdom. Emotions―especially the unwanted and dishonored ones―hold a tremendous amount of energy. “Too often, we either repress our feelings or let them run wild,” says researcher and educator Karla McLaren. “What many of us were never taught are the fundamental skills for honoring and understanding our profound, powerful emotions.” In this new edition of The Language of Emotions, McLaren takes us much deeper than naming or managing our feelings―she teaches us to listen to the messages within each emotion, reflect on their questions, and incorporate their wisdom into our lives. Enhanced through more than a decade of research and teaching, this edition offers a time-tested emotional guidebook, including: How to safely feel and identify emotions―especially the most intense ones Practices for working with feelings―including setting boundaries, grounding, and the healing power of complaining consciously Building your empathy―five key skills for awakening your emotional genius The role of emotions in the resolution of trauma Decoding the unique messages, gifts, and insights carried by each emotion New to this edition: insights and practices on anxiety, an exploration of loneliness, and much more Learning the language of our emotions can deepen our self-understanding, improve our intuition, and enhance our relationships. “Emotions aren’t problems to be solved,” teaches McLaren. “If you learn their language, your emotions can become an indispensable source of vitality, personal growth, and profound healing.”

Review: A Wonderful Book, will be reading it again and again - An amazing book for anyone who wants to understand how to work with their emotions, and possibly thrive more than ever based on this new knowledge. This is something that hardly anybody is taught how to do, anywhere in the world, but it's vital skill for a happy and productive life! I'm still only in the first half of the book, but it's such an interesting read that I often read entire pages more than once just to absorb and remember significant passages with ease. And I'm already seeing an impact as I will sometimes recall something from the book when an emotion arises in my own daily life - I am able to look at it with more understanding and compassion than before, and I now understand what the emption is trying to tell me. This is amazing!!! I will update my review once I am done with the whole book. This is not a book that's meant for everyone, only for those who take responsibility for themselves and are into self development (so don't bother gifting it to someone who has no interest in taking responsibility for themselves. You can spot such people easily - blamers, shamers, manipulative people, bullies etc will never get the idea behind this book). But if you are a person who wants to understand the hidden but simple messages in each of your emotions, and how to effectively work with them so that they can help you navigate life, please do yourself a big favour and buy this book. Keep an open mind, read it slowly (rushing through the pages won't have the desired effect), and consider carefully all that you read - it is the easiest thing in the world to discount new ideas as rubbish, but we sometimes miss out on hidden treasures if we cannot entertain new possibilities. I also recommend checking out Karla McLaren's You tube channel where she has small videos on the same subject - these are a good aide to anyone reading this book, for me it's a further reinforcement of some wonderful ideas. I love her energy and how she puts her ideas forward, both in the book and her videos. In fact, watching the videos made me realise how happy and relaxed Karla seems compared to most people (despite having undergone tremendous trauma as a child), and she attributes this entirely to her understanding of her own deep and intense emotions - once she learnt how to work with them instead of suppressing or hating them, she blossomed into a serene and compassionate human being. I sure would love to be just as happy and relaxed in my own life, so I am excited to read the rest of the book! Honestly wish I had found this years ago, it would have changed my life.
Review: Mind-blowing - Thanks to the writer, helped me understand the emotions better. This is a wonderful book, you’ll love to read. Friends go for it..

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #34,227 in Books ( See Top 100 in Books ) #61 in Self-Help for Anxieties & Phobias (Books) #129 in Emotional Self Help #1,079 in New Age & Spirituality |
| Customer Reviews | 4.5 out of 5 stars 932 Reviews |

## Images

![The Language of Emotions:What Your Feelings Are Trying to Tell You: Revised and Updated (2nd Edition) - Image 1](https://m.media-amazon.com/images/I/71LFmTeEqbL.jpg)

## Available Options

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## Customer Reviews

### ⭐⭐⭐⭐⭐ A Wonderful Book, will be reading it again and again
*by J***K on 1 December 2017*

An amazing book for anyone who wants to understand how to work with their emotions, and possibly thrive more than ever based on this new knowledge. This is something that hardly anybody is taught how to do, anywhere in the world, but it's vital skill for a happy and productive life! I'm still only in the first half of the book, but it's such an interesting read that I often read entire pages more than once just to absorb and remember significant passages with ease. And I'm already seeing an impact as I will sometimes recall something from the book when an emotion arises in my own daily life - I am able to look at it with more understanding and compassion than before, and I now understand what the emption is trying to tell me. This is amazing!!! I will update my review once I am done with the whole book. This is not a book that's meant for everyone, only for those who take responsibility for themselves and are into self development (so don't bother gifting it to someone who has no interest in taking responsibility for themselves. You can spot such people easily - blamers, shamers, manipulative people, bullies etc will never get the idea behind this book). But if you are a person who wants to understand the hidden but simple messages in each of your emotions, and how to effectively work with them so that they can help you navigate life, please do yourself a big favour and buy this book. Keep an open mind, read it slowly (rushing through the pages won't have the desired effect), and consider carefully all that you read - it is the easiest thing in the world to discount new ideas as rubbish, but we sometimes miss out on hidden treasures if we cannot entertain new possibilities. I also recommend checking out Karla McLaren's You tube channel where she has small videos on the same subject - these are a good aide to anyone reading this book, for me it's a further reinforcement of some wonderful ideas. I love her energy and how she puts her ideas forward, both in the book and her videos. In fact, watching the videos made me realise how happy and relaxed Karla seems compared to most people (despite having undergone tremendous trauma as a child), and she attributes this entirely to her understanding of her own deep and intense emotions - once she learnt how to work with them instead of suppressing or hating them, she blossomed into a serene and compassionate human being. I sure would love to be just as happy and relaxed in my own life, so I am excited to read the rest of the book! Honestly wish I had found this years ago, it would have changed my life.

### ⭐⭐⭐⭐⭐ Mind-blowing
*by D***@ on 6 June 2022*

Thanks to the writer, helped me understand the emotions better. This is a wonderful book, you’ll love to read. Friends go for it..

### ⭐⭐⭐⭐⭐ Evolutionary Work!!
*by S***N on 27 October 2020*

Just about a month ago, I would have laughed it out if someone told me that "Negative emotions"(atleast that's what they are called mostly) have a deeply meaningful, indispensable and ofcourse positive side to it. No more. This is must for every person with emotions (that's pretty much everyone), and Pure gold for all emotional shrines (in regular language, anybody suffering from BAD emotional issues).

## Frequently Bought Together

- The Language of Emotions: What Your Feelings Are Trying to Tell You: Revised and Updated
- The Language of Emotions Workbook: A Practical Guide to Reveal the Wisdom in Each of Your Feelings
- The Art of Empathy: A Complete Guide to Life's Most Essential Skill

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-08-20*