Do these stay in place if running or exercising? Experience blisters caused by them when move ? deciding between these and felt kind for sesamoid pain

I also have sesamoid pain. These didn't work out for me. I prefer these:https://www.amazon.com/gp/product/B07J1XNNL3/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&th=1 I don't stick them to my feet, but to the insoles of my shoes. They relieve pressure by taking weight off the sesamoid area. So, for the left insole, I use the right foot pad (the opposite) so it sticks to the shoe. Good luck!

I have very sweaty feet, will that be an issue with these?

Hard question to answer. You are placing them on your feet when they are dry then putting on your sock. The adhesive holds the pads in place. I have worn them in summer and winter, in sneakers and boots and have not had an issue with them moving out of place. It is important to wash them regularly with soap to refresh the sticking power of the adhesive. I have found them to be helpful and long lasting.

How long does the stickiness last for these? Can you barefoot dance in them, or will they stop working on the floor due to picking up dust?

I really like these but don't think they would be good for barefoot dancing for several reasons. The part that touches the floor is smooth and might be slippery. Also the edges will get less sticky over time and might not stay flat on the bottom of your foot as you move.

how thick is the pad?

Approximately 1/8-inch. It is filled with a silicon gel which cushions your foot. I found them very comfortable and they relieved the pain in my foot immediately by taking pressure off the sore part. Sometimes I put one on my foot or sometimes I put one in my shoe. See More

ASIN	B07FNVKSJP
Arch Type	Low Arch
Best Sellers Rank	#57,043 in Health & Household ( See Top 100 in Health & Household ) #63 in Ball-of-Foot Cushions
Brand	ZenToes
Brand Name	ZenToes
Color	Clear
Corrective Support	False
Customer Reviews	4.0 out of 5 stars 1,282 Reviews
Insole Type	Ball of Foot Insole
Item Form	Gel
Item Weight	0.02 Pounds
Manufacturer	ZenToes
Material	Gel
Material Type	Gel
Model Name	Dance_Pads
Number of Items	4
Other Special Features of the Product	Washable
Product Benefits	Foot Pain, Metatarsalgia, Mortons Neuroma, Sesamoiditis
Recommended Uses For Product	Boot, Cleat, Shoe, Sneaker
Shoe Width	2.7 Inches
Size	3.3" x 2.7"
Target Use Body Part	Ball of Foot
UPC	850588007775
Unit Count	4.00 Count
Use for	Ball of Foot

ZenToes Dancer Pads 4 Count Gel Cushions Protect and Relieve Metatarsal, Sesamoid, Ball of Foot Pain - 2 Pairs

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