Size:4 Ounce The mushroom body is too woody to be consumed thus all recipes call for the cooking or soaking out of the beneficial properties. To use: add 2 whole reishi or a handful of Slice Reishi (about 10-15 pieces) to 8-10 cups of water and follow instructions below: 1. The dried Reishi mushroom slices or whole reishi can be soaked overnight in water, then boiled (with the water) for 5-10 minutes, Strain and enjoy. 2. Bring water to a boil and simmer for 2-3 hours. The bitter taste can be overcome by adding honey or juice (grape, cranberry etc.). Tea can be stored in the fridge for 3-4 days and served warm or cold. Do not use an aluminum pan for preparation. You can experiment, and add to broth or soups if you enjoy the flavor. The flavor of the tea is very bitter, so experiment to find the best way to drink it. Just keep in mind the benefits of this drink. 3. Take a vitamin C supplement or fruit right before you drink it for the best benefits. Reishi is best taken in the morning with an empty stomach. Drinking more water will also help enhance the effects of Reishi by helping the body get rid of poisonous waste.It is also recommended to take Vitamin C with Reishi as this will assist the body in absorbing the active ingredients in Reishi. Studies have shown that Vitamin C helps break down the complex polysaccarides into smaller manageable pieces that the body can intake. There are alot of benefits to this super beneficial mushroom!
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