Product descriptionDecompression Boxing Ball is perfect for training.The ball will move and the elastic rope will be stretched naturally when hitting it, different force directions will cause different movement trails,it needs the trainer grasp correct actions in the next hitting, which will devolpe the reactivity awareness and speed.The abilities of quick response, correct actions and distance perceptions can be developed in the training Don’t have time for the gym? With this boxing reflex ball, you don’t have to! Train from home or even from work!It’s lightweight and portable, which means you can carry it virtually everywhere with you! No more excuses...simply adjust the headband and you’re ready for your daily workoutTraining Method:1.Hit the ball form the left lower inclined side first and then switcch to the other side .Keep it going and repeat, if you feel too difficuty ,please wear the gloves to hit it .2.When you are familiar with the inculined side ,you can try the parallel side to hit the ball gradually .Installation:1.Wear the headband on your head properly.2.Cut the elastic string and make sure the length equal to your arm length.3.Tie up the string length.4.The extra string can be resever for further use .Colour:Chinese redPackage included:moisture wicking head band X1Ball X1Imported elastic string X1Boxing gloves X2Instruction manual X1Materials: PUFWarm tips:You put the strap around your head and wear gloves before hit the ball,please note:1.The distance between the back of the girding and the eyebrow should keep 2cm.2.New learner should slow down hitting speed to avoid the ball rebounding to your face when hitting.
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