Applied Polyvagal Theory in Yoga: Therapeutic Practices for Emotional Health (Norton on Interpersonal Neurobiology)
Product ID: 557461988
📘Evidence-based trauma recovery guide
🧠Integrates neuroscience & polyvagal theory
🧘♂️Therapeutic yoga for nervous system health
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Description
🧘♀️ Rewire your mind, reclaim your calm — the future of trauma healing is here!
- CLINICALLY GROUNDED - Backed by attachment theory and somatic psychology for real-world impact.
- EMPOWER YOUR PRACTICE - Equip yourself to guide clients from trauma response to calm recovery.
- CULTIVATE EMOTIONAL EASE - Learn techniques to foster safety, equanimity, and rapid stress recovery.
- HOLISTIC HEALING TOOLKIT - Combines breathing, movement, and meditation for nervous system resilience.
- NEUROSCIENCE MEETS MINDFULNESS - Harness cutting-edge polyvagal insights to transform trauma therapy.
Applied Polyvagal Theory in Yoga bridges neuroscience, yoga, and psychotherapy to offer practical, evidence-based methods for trauma recovery. This book equips practitioners with mindful breathing, vagal toning, and movement techniques designed to enhance autonomic nervous system health, helping clients and themselves achieve emotional balance and resilience.
Specifications
| Best Sellers Rank | 346,542 in Books ( See Top 100 in Books ) 402 in Psychological Counselling (Books) 1,243 in Clinical Psychology & Psychotherapy 1,251 in Psychotherapy & Clinical Psychology |
| Customer Reviews | 4.6 out of 5 stars 37 Reviews |
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