---
product_id: 5542327
title: "THERABAND FlexBar, Tennis Elbow Therapy"
brand: "theraband"
price: "24029CFA"
currency: XOF
in_stock: true
reviews_count: 8
category: "Theraband"
url: https://www.desertcart.sn/products/5542327-theraband-flexbar-tennis-elbow-therapy
store_origin: SN
region: Senegal
---

# 15 lbs resistance for medium-level strength 12 inches length, perfect grip size Clinically proven 81% pain reduction THERABAND FlexBar, Tennis Elbow Therapy

**Brand:** theraband
**Price:** 24029CFA
**Availability:** ✅ In Stock

## Summary

> 🎾 Twist, strengthen, and conquer elbow pain like a pro!

## Quick Answers

- **What is this?** THERABAND FlexBar, Tennis Elbow Therapy by theraband
- **How much does it cost?** 24029CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/5542327-theraband-flexbar-tennis-elbow-therapy)

## Best For

- theraband enthusiasts

## Why This Product

- Trusted theraband brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Ergonomic Grip:** Ridged, easy-to-twist design for targeted forearm and wrist rehab
- • **Portable Power:** Compact 12-inch size fits your lifestyle—use anywhere, anytime
- • **Optimal Resistance:** 15 lbs medium tension designed for effective strengthening
- • **Clinically Proven Relief:** Reduce tennis elbow pain by 81% with trusted therapy
- • **Progressive Strength Journey:** Part of a color-coded system to match your evolving fitness level

## Overview

The THERABAND FlexBar Green is a clinically researched, medium-resistance therapy tool designed to reduce tennis elbow pain by 81% and increase tendon strength by 72%. Its 12-inch ridged rubber bar offers 15 pounds of resistance, making it ideal for targeted rehabilitation and strengthening of the elbow, wrist, forearm, and hand. Portable and easy to use, it’s favored by physical therapists and athletes alike for effective, on-the-go recovery and injury prevention.

## Description

VERSATILE THERAPY TOOL FOR STRENGTH AND RECOVERY: Whether you’re an athlete recovering from elbow strain or someone looking to improve grip and arm strength, the THERABAND FlexBar is a proven, easy-to-use solution. A PROVEN FAVORITE AMONG PHYSICAL THERAPISTS: Used by clinicians worldwide, the FlexBar supports exercises that engage the muscles in your hand, wrist, and forearm. It’s especially popular for helping relieve symptoms of tennis and golfer’s elbow — and it works without complex equipment or time-consuming sessions. SIZED FOR EXPERTS, BUILT FOR PROGRESS: This green, medium resistance FlexBar is perfect for those just starting out. It offers 15 lbs of resistance, measures 12 inches in length, 1 3/4" diameter, and fits comfortably in most hands. A FULL FAMILY OF OPTIONS: As your strength improves, you can move up through the FlexBar family — Yellow (Extra Light), Red (Light), Green (Medium), and Blue (Heavy). This makes it a lasting investment in your long-term strength and wellness journey. READY WHEN YOU ARE: No setup. No noise. No clutter. Just grab your FlexBar and start moving at home, at the office, or wherever you need a boost.

Review: Excellent workout tool. - Gives your arms/shoulders a good workout. EZ to use and store. Nice, durable design. Good value.
Review: Great for forearms - Started with green, have moved on to blue. I do four exercises- twisted 180 degree clockwise and CCW, bending up into a U, and down into an arc, holding all four in position 30 seconds. Short, easy, do it any time. Surface has striations for good grip. Have increased forearm muscles and mad a significant different in my grip and arm strength. Actually the four exercises will stress arms and shoulders building them to. A really satisfying exercise….

## Features

- THERABAND FlexBar Green is ideal for those suffering from tennis elbow pain, looking to increase flexibility and range of motion, and to strengthen the elbow, wrist, forearm, and hand
- Clinically researched and proven to reduce elbow pain by 81% and increase strength in the tendons by 72% in tennis elbow patients, Tyler Twist with FlexBar is simple and works
- Ridged design is easy to grip and twist for elbow, wrist, forearm and hand rehabilitation and strengthening, lateral epicondylitis therapy, great for musicians, painters and gardeners
- FlexBar is portable and convenient exercise, rehab, and injury prevention equipment, packaging includes detailed exercise instructions
- 12" long, 1 3/4" diameter, made from dry natural rubber, takes 15 pounds of force to bend to a U-shape

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B000KGOMBC |
| Best Sellers Rank | #259 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #50 in Strength Training Weights & Accessories |
| Brand | THERABAND |
| Brand Name | THERABAND |
| Color | Green - Medium |
| Customer Reviews | 4.7 out of 5 stars 21,617 Reviews |
| Global Trade Identification Number | 00087453123463, 04260071631695 |
| Included Components | FlexBar Resistance Bar For Improving Grip Strength |
| Item Dimensions L x W | 12.01"L x 1.75"W |
| Item Height | 0.1 inches |
| Item Shape | Cylinder |
| Item Type Name | THERABAND FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, Green - Medium (New Version) |
| Item Weight | 0.42 Kilograms |
| Manufacturer | THERABAND |
| Material | Rubber |
| Style | Original |
| Tension Level | 15 pounds |
| Tension Supported | 15 pounds |
| UPC | 087453261011 013150008918 |
| Unit Count | 1 Count |

## Product Details

- **Brand:** THERABAND
- **Color:** Green - Medium
- **Item Weight:** 0.42 Kilograms
- **Material:** Rubber
- **Style:** Original

## Images

![THERABAND FlexBar, Tennis Elbow Therapy - Image 1](https://m.media-amazon.com/images/I/51ubSyFJ29L.jpg)

## Available Options

This product comes in different **Size** options.

## Questions & Answers

**Q: How do you gauge which weight (color) you should get?**
A: There is not a pound measurement associated with each color. The range starts from least to most as yellow, red, green, blue, black. If you are in a lot of pain and really weak from an injury or surgery, then I would start with yellow or red. If you are looking to be really challenged strength wise I would go blue or higher. Green is a nice medium resistance.

**Q: If i have pain in both elbows, can I still use the flexbar?**
A: I have tennis elbow in both arms. At first it feels painful. But you have to start with like 5 reps a day. Because your actually working double since you have to hold the bar with both arms. Only you know how much you can handle. It's all about baby steps when you have tennis elbow in two arms. Also there is no other excerise that works and stretches the tendons like a flexbar.

**Q: what is the difference between newer version and old version?**
A: Hello! Packaging is the only difference between the new and old versions of the FlexBar. The product itself remains the same.

**Q: What color and how many repetitions should I perform for the FlexBar elbow exercise?**
A: Most people will start with the Red FlexBar and then can progress upwards as the injury improves and strength increases. If you are experiencing a higher level of pain, we would recommend starting at the lowest resistance, Yellow, and building from there. Start off by completing 3 sets of 15 repetitions twice a day, and then progress to the next color and reduce your repititions. Keep in mind that the exercise will be painful at first, but should subside within a week or two.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Excellent workout tool.
*by L***D on December 19, 2025*

Gives your arms/shoulders a good workout. EZ to use and store. Nice, durable design. Good value.

### ⭐⭐⭐⭐⭐ Great for forearms
*by D***L on November 27, 2025*

Started with green, have moved on to blue. I do four exercises- twisted 180 degree clockwise and CCW, bending up into a U, and down into an arc, holding all four in position 30 seconds. Short, easy, do it any time. Surface has striations for good grip. Have increased forearm muscles and mad a significant different in my grip and arm strength. Actually the four exercises will stress arms and shoulders building them to. A really satisfying exercise….

### ⭐⭐⭐⭐⭐ Good quality exerciser. Great for Building Hand/Wrist Strength.
*by M***N on December 21, 2025*

This comes recommended by my OT for building hand/wrist strength post surgery. It is easy to grasp firmly to execute strength-building exercises. Good value, too.

## Frequently Bought Together

- THERABAND FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, Green, Medium, Intermediate
- Bodyprox Elbow Brace 2 Pack for Tennis & Golfer's Elbow Pain Relief
- Sleeve Stars Tennis Elbow Brace for Men & Women, Tendonitis Elbow Brace & Strap Golfers Elbow Brace Counterforce Band for Tendon Pain Relief & Support for Forearm w/ 3 Straps Fits 9-23" (Single) (2, Black, One Size)

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-01-23*