--- product_id: 553733028 title: "Garmin Venu® 3, Premium Fitness Smartwatch, 45mm, Whitestone" price: "396308CFA" currency: XOF in_stock: true reviews_count: 13 url: https://www.desertcart.sn/products/553733028-garmin-venu-3-premium-fitness-smartwatch-45mm-whitestone store_origin: SN region: Senegal --- # 45mm premium size 10-day battery life 30+ built-in sports apps Garmin Venu® 3, Premium Fitness Smartwatch, 45mm, Whitestone **Price:** 396308CFA **Availability:** ✅ In Stock ## Summary > ⌚ Elevate your fitness game with Garmin Venu 3 — where style meets unstoppable performance! ## Quick Answers - **What is this?** Garmin Venu® 3, Premium Fitness Smartwatch, 45mm, Whitestone - **How much does it cost?** 396308CFA with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/553733028-garmin-venu-3-premium-fitness-smartwatch-45mm-whitestone) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **All-Day Powerhouse:** Up to 10 days of uninterrupted battery life keeps you moving without the constant recharge anxiety. - • **Advanced Health Insights:** Track heart rate, ECG, Pulse Oximeter, Body Battery, and Sleep Score for a holistic view of your wellness journey. - • **Vivid & Intuitive Display:** 1.4-inch bright touchscreen ensures crystal-clear visibility and smooth navigation, even under direct sunlight. - • **Tailored Fitness Companion:** 30+ built-in sports apps and on-screen workouts designed to elevate every training session, indoors or out. - • **Seamless Smart Connectivity:** Stay effortlessly connected with wrist-based calls, texts, and smart notifications—your phone’s best sidekick. ## Overview The Garmin Venu 3 is a premium 45mm fitness smartwatch engineered for professionals who demand accuracy and versatility. Featuring a vibrant 1.4-inch touchscreen, 30+ sports apps, and advanced health monitoring tools like ECG and Pulse Oximeter, it delivers comprehensive wellness tracking. With an impressive 10-day battery life and seamless smart notifications including wrist-based calling and texting, it’s designed to keep you connected and motivated throughout your day and workouts. ## Description Whether we are Loleoking to improve our health or just training for the Lolecal race, the Garmin Venu 3 is the perfect tool to get the job done. Made for all types of indoor and outdoor physical exercises, the Venu 3 features 30 built-in sports apps for sport-based training, on-screen workouts for a more interactive workout, and comprehensive data monitoring to keep track of our stats and health. The Garmin Venu 3 lets us stay connected with smart notifications and wrist-based calling and texting when paired with our smartphone, and the 1. 4-inch touchscreen display makes it super easy to take control from our wrists. Whether we are trying to train for our specific sport, better monitor our health, or prepare for our upcoming race, the Garmin Venu 3 is the answer to reaching our goals. Review: High Quality and Accurate Fitness Watch - Absolutely love this watch! Garmin really gets fitness tracking right. I've found it to be much more accurate than other fitness watches and smart rings I've owned. It offers a wide variety of workout tracking options, which has helped me jump-start my fitness routine and stay motivated. The quality of both the hardware and software is outstanding. The watch feels durable and well-made, and the interface is intuitive and responsive. Setup was quick and easy, and navigating the features became second nature after just a short time. Overall, this has been an excellent purchase, and I would highly recommend it to anyone looking for a reliable, feature-rich fitness watch. Review: Functional, Spiffy, Sleek, and Most Important.....USEFUL !! - This is my 1st purchase of a Garmin Smartwatch. I had several Fitbits in the past 10 years and I was pretty much satisfied with just using the basics of that simpler watch. Music, payments, advanced workouts, messages, all the rest – I never used my watch for those functions. I was looking for a smartwatch to count my daily steps, track heartrate (see why below), quickie weather forecasts, a few stock quotes, oh yeah…and the time. That was pretty much the limits of my Fitbit usage. So having those plus a bunch of other simple apps or glances (Garmin’s terms for simple and oft-used apps), I was more than happy. The Garmin Venu 3S does all of this and more. If you want to do music, videos, payments, and lots of other features the Venu 3S can do those too, but that’s not my bag, as Austin Powers once said. The glances features are pretty easy to navigate once you get comfortable with these app-like functions. The Body Battery function is interesting, combining data from several apps to determine how much energy your body has or needs. Sleep Score is also useful. I even found a nifty Sun & Moon app that gives me the time for sunrise/set and moonrise/set plus the Moon phase -- useful for my daily activities and those days and nights when I pursue my astronomy hobby. I am especially pleased with the heart apps. I have several heart issues including HOCM (Hypertrophic Obstructive Cardiomyopathy) so being able to check my heart rate at rest and during rigorous walks is very important to me. The ECG and HRV Status apps are nice additional features to have (if you have an arrythmia check with your cardiologist/doctor before activating the ECG function). The Pulse Oximeter is also good to check upon during long walks or other strenuous activities. Battery life consistently averaging 10 days is fantastic, especially compared to Apple smartwatches that need to be recharged in under 2 days. My Fitbits could last 5 days but that meant bringing a charger for most vacations or longer times away from home. The Venu 3S is able to last 10 days right on the dot, and that included during the setup run when the watch was being used a lot more and downloading updates, glances, apps, etc. A battery saver option with a “sleep” mode will help you survive until you can get back to your home and charger, preserving battery life if you’re using the watch but running low on power. I got the Venu 3S instead of the brand new model 4S (which had just come out) because for someone not maxxing out on all the apps/glances/features, the 3S was more than enough for my needs. I didn’t see a revolutionary change from the Venu 3S to the 4/4s. If you are a person who lives more off their smartwatch than your smartphone, then perhaps the additional features and new OS (assuming no glitches) on the Garmin Venu 4 will be worth it. At an extra 20% in cost, make sure you need the latest features or it’s an unnecessary expenditure. Net-Net: this is a really nifty smartwatch for the advanced or beginner smartwatch user. The interface is very nice…swiping is easy and seamless....button navigation also very simple...the watch face colors are bright and easy to see even in direct sunlight. The 41mm size is fine for me (I’m under 6 feet tall) and most people, but if you like having an oversized watch or are a bigger person with a bigger wrist, than the 45mm size of the Venu 3 might be better for you. Very happy with my Garmin Venu 3S and if my prior experience with their GPS car navigation systems holds, I should have many years of trouble-free usage ahead of me. ## Features - Physical size - 45 x 45 x 12 mm - Fits wrists with a circumference of 135-200 mm ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #475 in Electronics ( See Top 100 in Electronics ) #8 in Smartwatches | | Customer Reviews | 4.4 out of 5 stars 6,572 Reviews | ## Product Details - **Battery Capacity:** 350 Milliamp Hours - **Battery Cell Composition:** Lithium Ion - **Connectivity Technology:** Wireless - **GPS:** Built-in GPS - **Memory Storage Capacity:** 8 GB - **Operating System:** GarminOS - **Screen Size:** 1.4 Inches - **Shape:** Round - **Wireless Communication Standard:** Bluetooth ## Images ![Garmin Venu® 3, Premium Fitness Smartwatch, 45mm, Whitestone - Image 1](https://m.media-amazon.com/images/I/51csM+t5vTL.jpg) ![Garmin Venu® 3, Premium Fitness Smartwatch, 45mm, Whitestone - Image 2](https://m.media-amazon.com/images/I/51jJq4+8vOL.jpg) ![Garmin Venu® 3, Premium Fitness Smartwatch, 45mm, Whitestone - Image 3](https://m.media-amazon.com/images/I/51opHf7PTVL.jpg) ![Garmin Venu® 3, Premium Fitness Smartwatch, 45mm, Whitestone - Image 4](https://m.media-amazon.com/images/I/41sRtenRRBL.jpg) ![Garmin Venu® 3, Premium Fitness Smartwatch, 45mm, Whitestone - Image 5](https://m.media-amazon.com/images/I/51Au8IHWDQL.jpg) ## Available Options This product comes in different **Color, Size** options. ## Questions & Answers **Q: How accurate is sleep tracking? Does it detect if you wake up in the middle of the night? Does it count stillness during the day as naps?** A: Yes, it detects waking up at night and resting during the day. **Q: Does it accurately track stair climbing within a building (number of stories/floors climbed)?** A: She does use or even consider that function. SHe walks, hikes, swims, lifts and runs. More interested in HR and calories burned **Q: Does this come with a way to charge it? I don't see details of what is included.** A: Yes it comes with a charging cable **Q: If I want to replace the standard sillicone band with a nylon one, what size band does this watch take?** A: 22 mm ## Customer Reviews ### ⭐⭐⭐⭐⭐ High Quality and Accurate Fitness Watch *by A***R on August 6, 2026* Absolutely love this watch! Garmin really gets fitness tracking right. I've found it to be much more accurate than other fitness watches and smart rings I've owned. It offers a wide variety of workout tracking options, which has helped me jump-start my fitness routine and stay motivated. The quality of both the hardware and software is outstanding. The watch feels durable and well-made, and the interface is intuitive and responsive. Setup was quick and easy, and navigating the features became second nature after just a short time. Overall, this has been an excellent purchase, and I would highly recommend it to anyone looking for a reliable, feature-rich fitness watch. ### ⭐⭐⭐⭐⭐ Functional, Spiffy, Sleek, and Most Important.....USEFUL !! *by F***F on October 20, 2025* This is my 1st purchase of a Garmin Smartwatch. I had several Fitbits in the past 10 years and I was pretty much satisfied with just using the basics of that simpler watch. Music, payments, advanced workouts, messages, all the rest – I never used my watch for those functions. I was looking for a smartwatch to count my daily steps, track heartrate (see why below), quickie weather forecasts, a few stock quotes, oh yeah…and the time. That was pretty much the limits of my Fitbit usage. So having those plus a bunch of other simple apps or glances (Garmin’s terms for simple and oft-used apps), I was more than happy. The Garmin Venu 3S does all of this and more. If you want to do music, videos, payments, and lots of other features the Venu 3S can do those too, but that’s not my bag, as Austin Powers once said. The glances features are pretty easy to navigate once you get comfortable with these app-like functions. The Body Battery function is interesting, combining data from several apps to determine how much energy your body has or needs. Sleep Score is also useful. I even found a nifty Sun & Moon app that gives me the time for sunrise/set and moonrise/set plus the Moon phase -- useful for my daily activities and those days and nights when I pursue my astronomy hobby. I am especially pleased with the heart apps. I have several heart issues including HOCM (Hypertrophic Obstructive Cardiomyopathy) so being able to check my heart rate at rest and during rigorous walks is very important to me. The ECG and HRV Status apps are nice additional features to have (if you have an arrythmia check with your cardiologist/doctor before activating the ECG function). The Pulse Oximeter is also good to check upon during long walks or other strenuous activities. Battery life consistently averaging 10 days is fantastic, especially compared to Apple smartwatches that need to be recharged in under 2 days. My Fitbits could last 5 days but that meant bringing a charger for most vacations or longer times away from home. The Venu 3S is able to last 10 days right on the dot, and that included during the setup run when the watch was being used a lot more and downloading updates, glances, apps, etc. A battery saver option with a “sleep” mode will help you survive until you can get back to your home and charger, preserving battery life if you’re using the watch but running low on power. I got the Venu 3S instead of the brand new model 4S (which had just come out) because for someone not maxxing out on all the apps/glances/features, the 3S was more than enough for my needs. I didn’t see a revolutionary change from the Venu 3S to the 4/4s. If you are a person who lives more off their smartwatch than your smartphone, then perhaps the additional features and new OS (assuming no glitches) on the Garmin Venu 4 will be worth it. At an extra 20% in cost, make sure you need the latest features or it’s an unnecessary expenditure. Net-Net: this is a really nifty smartwatch for the advanced or beginner smartwatch user. The interface is very nice…swiping is easy and seamless....button navigation also very simple...the watch face colors are bright and easy to see even in direct sunlight. The 41mm size is fine for me (I’m under 6 feet tall) and most people, but if you like having an oversized watch or are a bigger person with a bigger wrist, than the 45mm size of the Venu 3 might be better for you. Very happy with my Garmin Venu 3S and if my prior experience with their GPS car navigation systems holds, I should have many years of trouble-free usage ahead of me. ### ⭐⭐⭐⭐⭐ The BEST smartwatch for fitness and diet enthusiasts, period. *by B***. on March 15, 2024* Let me preface this by saying I chose this one after buying, trying, and then returning the Apple Watch, the Samsung Galaxy Watch, FitBit, and a couple of other lesser-known brands. I actually went with a Garmin Venu Sq. 2 first and I loved it, at which point I bought this one due to the beautiful, large AMOLED screen and because it runs on the sand base software. That’s a GOOD thing, so let me elaborate. This is by far the most accurate watch for counting the total calories burned. The Apple Watch simply did not let me view the TOTAL calories burned, as it would show your estimated basal metabolic rate and then stack the active expenditure in a separate category, so you’d have to go back and forth to view each one and then add it up. The Galaxy watch suffered a similar problem, but it was not that accurate at measuring steps, which would directly affect the caloric expenditure. The FitBit was just WILDLY inaccurate and once told me I burned 5000+ calories in a day because I had a panic episode after something bad happened in my personal life, and so that night it registered me as having burned thousands of calories just laying in bed. The Garmin, however, did everything right (accurate steps that match the ones my iPhone said to within 5%, heart rate matched a professional blood pressure cuff, and the calorie counter tracked my weight loss exactly). It is extremely useful when counting calories where a slim margin is needed, such as aiming to lose 750 calories a day to lose 1.5 lbs/week. It it’s off by just 100 or 200, that’s already a half pound off, or 26 pounds a year. It is extremely important to me that it gets it right. It also has a ton of features, but I don’t use them honestly. It’s very easy to connect and set up, too. The price is subjectively fair but objectively it is quite high. Regardless, I am very pleased with it. The battery life is EXCELLENT if you turn Bluetooth and WiFi off, too. 5/5 all around! ## Frequently Bought Together - Garmin Venu 3 Silver Stainless Steel Bezel 1.4-Inch AMOLED Touchscreen Display Smart Watch with 45mm Whitestone Case and Silicone Band - ArmorSuit 6 Pack for Garmin Venu 3 (45mm) Screen Protector MilitaryShield HD Clear Film - Made in USA - FanTEK Compatible for Garmin Venu 3 (45mm) Watch Case for Women Men, Scratch Resistant Shock Absorbing Case, Clear --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sn/products/553733028-garmin-venu-3-premium-fitness-smartwatch-45mm-whitestone](https://www.desertcart.sn/products/553733028-garmin-venu-3-premium-fitness-smartwatch-45mm-whitestone) --- *Product available on Desertcart Senegal* *Store origin: SN* *Last updated: 2026-08-23*