---
product_id: 55318331
title: "Anatomy of Yoga for Posture and Health"
brand: "new holland publishers ltd"
price: "37485CFA"
currency: XOF
in_stock: true
category: "Hardcover"
url: https://www.desertcart.sn/products/55318331-anatomy-of-yoga-for-posture-and-health
store_origin: SN
region: Senegal
---

# Anatomy of Yoga for Posture and Health

**Brand:** new holland publishers ltd
**Price:** 37485CFA
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Anatomy of Yoga for Posture and Health by new holland publishers ltd
- **How much does it cost?** 37485CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/55318331-anatomy-of-yoga-for-posture-and-health)

## Best For

- new holland publishers ltd enthusiasts

## Why This Product

- Trusted new holland publishers ltd brand quality
- Free international shipping included
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## Description

Yoga is one of the most popular health and wellbeing pursuits in the world. With this book, the millions of yoga practitioners worldwide will benefit from seeing what happens inside their bodies when they assume yoga poses. Anatomy of Yoga for Posture and Health focuses on the benefits of yoga for improving posture and general health, and introduces the reader to a range of techniques chosen with these goals in mind. Its premise is the fact that good posture and spine strength lie at the core of the body's health, and this book will help you to achieve that through a better understanding of how your body works. The book is divided into five sections, each of which describes a different set of essential yoga poses targeting different areas of the musculoskeletal system. Each pose is illustrated with a detailed anatomical drawing showing exactly what is happening to the muscles and the skeleton during the move. Sure to be a valuable reference for yoga practitioners at every level, this book features everything readers need to know to use yoga to improve their posture and health, and to learn about its effects on their body.

## Features

- *

## Images

![Anatomy of Yoga for Posture and Health - Image 1](https://images-eu.ssl-images-amazon.com/images/I/51VtOBOqHmL.jpg)

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---

*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-02-15*