---
product_id: 549489323
title: "101 Chair Exercises for Seniors: Daily Routines to Build Balance, Improve Mobility, and Have Fun (Keeping the brain sharp for elderly)"
price: "21327CFA"
currency: XOF
in_stock: true
reviews_count: 8
url: https://www.desertcart.sn/products/549489323-101-chair-exercises-for-seniors-daily-routines-to-build-balance
store_origin: SN
region: Senegal
---

# 101 Chair Exercises for Seniors: Daily Routines to Build Balance, Improve Mobility, and Have Fun (Keeping the brain sharp for elderly)

**Price:** 21327CFA
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** 101 Chair Exercises for Seniors: Daily Routines to Build Balance, Improve Mobility, and Have Fun (Keeping the brain sharp for elderly)
- **How much does it cost?** 21327CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/549489323-101-chair-exercises-for-seniors-daily-routines-to-build-balance)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Buy 101 Chair Exercises for Seniors: Daily Routines to Build Balance, Improve Mobility, and Have Fun (Keeping the brain sharp for elderly) by Willis, Phillip (ISBN: 9798853959019) from desertcart's Book Store. Everyday low prices and free delivery on eligible orders.

Review: Good quality - It is informative about chair exercises which are not so energetic as some exercises for seniors and are easy to do but I think it should have had more diagrams or drawings of exercises.
Review: Boring Book - Very boring book with hardly any pictures a lot of it not relating to chair exercise solely. I also purchased 50 chair exercises for seniors by Ian Anderson this was much more appropriate.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 936,963 in Books ( See Top 100 in Books ) 2,587 in Aging 9,990 in Fitness & Exercise |
| Customer Reviews | 3.6 out of 5 stars 29 Reviews |

## Images

![101 Chair Exercises for Seniors: Daily Routines to Build Balance, Improve Mobility, and Have Fun (Keeping the brain sharp for elderly) - Image 1](https://m.media-amazon.com/images/I/61KgsvLU3eL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good quality
*by A***R on 29 August 2024*

It is informative about chair exercises which are not so energetic as some exercises for seniors and are easy to do but I think it should have had more diagrams or drawings of exercises.

### ⭐⭐ Boring Book
*by L***A on 25 February 2024*

Very boring book with hardly any pictures a lot of it not relating to chair exercise solely. I also purchased 50 chair exercises for seniors by Ian Anderson this was much more appropriate.

### ⭐⭐⭐⭐⭐ Book
*by L***L on 3 July 2024*

Good

## Frequently Bought Together

- 101 Chair Exercises for Seniors: Daily Routines to Build Balance, Improve Mobility, and Have Fun (Keeping the brain sharp for elderly)
- 5-Minute Core Exercises for Seniors: Daily Routines to Build Balance and Boost Confidence
- Chair Yoga For Seniors Over 60: 28-day Beginner, Intermediate and Advanced Challenge to Improve Posture, Mobility, and Heart Health, and Lose Weight ... (Wellness and Vitality Series for Seniors)

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-09-13*