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| Best Sellers Rank | #449,820 in Books ( See Top 100 in Books ) #282 in Weight Training (Books) #41,500 in Self-Help (Books) |
| Customer Reviews | 4.3 4.3 out of 5 stars (163) |
| Dimensions | 7.5 x 0.38 x 9.25 inches |
| ISBN-10 | 1612433065 |
| ISBN-13 | 978-1612433066 |
| Item Weight | 12 ounces |
| Language | English |
| Print length | 168 pages |
| Publication date | December 8, 2020 |
| Publisher | Ulysses Press |
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