AS-IT-is Nutrition Creatine Monohydrate| USA Labdoor Certified for Accuracy & Purity Preworkout 2.5g Per Serving Free of Fillers and Preservatives

As with any supplement I buy, I review on labdoor.com first. This has the best rating. This creating is a great product. No loading phase, mixes well and results are noticeable. Would defiantly recommend Will buy again.

Extreme calf cramps in the middle of the night and I'm consuming the daily recommended amount of water. Not worth the trouble. Ditching creatine for good. All natural is better. Not worth the symptoms.

I've been using this creatine for almost 5 years now, and I genuinely have zero complaints. Honestly, at this point, AS-IT-IS Creatine has been with me longer than some of my friends and unlike some of them, it has never let me down, never disappeared, and always shows up when I need it. 😄 No bloating, no digestive issues, no weird side effects — absolutely nothing. It's a completely no-nonsense, straightforward product that does exactly what it says. You mix it, you drink it, you train. That's it. The value for money is exceptional. For the price you pay, you're getting a pure creatine monohydrate with zero fillers or gimmicks, genuinely one of the most price-efficient supplements on the market. Most importantly, it works. My exercise intensity has noticeably increased over the years, and I attribute a big part of that to consistently using this product. Highly recommend.

This was my first whey still remember its good

It's been almost a month now and I feel a little bit of surge in my strength. Initially had some digestion issues but everything is fine now.

In the body, creatine provides material to generate ATP, which is where your energy comes from. Creatine is particularly useful for athletes during short bursts of energy, like lifting heavy weights in the weight room, but it has been shown to do much more than that. I have only used the ON creatine monohydrate, which is one of best supplement brand. ON creatine is very much effective but only problem with ON creatine is that it doesn't mix in the water. There can't be comparison of ON and AS-IT-IS creatine as one is leading & best brand and this is a newly launched but this is not behind the other brands in any manner. It is good, shows results on regular basis. It mixes well with water. Also leaves residue but not as much as ON. Pros: - Builds muscle - Purest form - Effective - Cost efficient - Improved training Cons: - Dehydration, if not drink adequate water - Authenticity

I have now been using this product for six months. My observation 1) I dont have any digestion issues. Also may be because I ensure I take a lot of fibre. Fibre is essentially for digestion when we are taking protein rich food. 2) I saw my weight increase by 1 to 1.5Kg but I also saw my muscle mass percentage increased by 150bps and fat reduced by same percentage. From my research I understood Creatine helps cells retain water more to help workout. I did my blood tests, triglycerides had come down so it correlated with gaining muscles more. 3) For first 1 month I didn't see much difference other than small weight gain. But slowly ( around 4 months of taking this) my endurance had improved,my muscles gains were visible, and I could increase the weights I was lifting. I am very surprised with some negative reviews here. Labdoor certification is very reliable. This is a good supplement to take