---
product_id: 539811642
title: "Fitness Workout Journal for Women & Men, A5(5.5\" x 8.2\") Workout Log Book Planner for Tracking, Progress, and Achieving Your Wellness Goals-Blue"
brand: "taja"
price: "19040CFA"
currency: XOF
in_stock: true
reviews_count: 8
url: https://www.desertcart.sn/products/539811642-fitness-workout-journal-for-women-and-men-a5-5-5
store_origin: SN
region: Senegal
---

# Track up to 10 fitness goals with progress monitoring A5 compact size for ultimate portability Dedicated sections for detailed workout logging Fitness Workout Journal for Women & Men, A5(5.5" x 8.2") Workout Log Book Planner for Tracking, Progress, and Achieving Your Wellness Goals-Blue

**Brand:** taja
**Price:** 19040CFA
**Availability:** ✅ In Stock

## Summary

> 📘 Track. Transform. Triumph. Your fitness journey, perfectly planned.

## Quick Answers

- **What is this?** Fitness Workout Journal for Women & Men, A5(5.5" x 8.2") Workout Log Book Planner for Tracking, Progress, and Achieving Your Wellness Goals-Blue by taja
- **How much does it cost?** 19040CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/539811642-fitness-workout-journal-for-women-and-men-a5-5-5)

## Best For

- taja enthusiasts

## Why This Product

- Trusted taja brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Gift of Gains:** A stylish, practical journal that inspires and supports fitness enthusiasts to smash their wellness goals.
- • **Portable Powerhouse:** Sleek A5 size with elastic strap and double-sided pocket keeps your workout essentials organized on the go.
- • **Goal-Getter’s Dream:** Set and monitor up to 10 personalized fitness goals to stay laser-focused and motivated.
- • **Body Metrics Made Simple:** Record pre- and post-workout measurements to visualize your transformation over time.
- • **Precision Tracking, Maximum Progress:** Log exercises, sets, reps, and weights with ease to never miss a beat in your fitness journey.

## Overview

This A5-sized Fitness Workout Journal by Taja offers a comprehensive and portable solution for tracking workouts, setting and monitoring up to 10 fitness goals, and recording detailed body measurements. Featuring premium 100gsm paper, an elastic strap, and a double-sided pocket, it combines functionality with sleek design to empower users in achieving their wellness ambitions.

## Description

Full description not available

## Features

- Track Your Workouts - Stay organized and record your gym workouts with this comprehensive fitness planner. It provides dedicated sections to log exercises, sets, reps, and weights, allowing you to monitor your progress over time.
- Set and Achieve Goals - Set up to 10 fitness goals and track your progress towards them. This workout log provides space to note your goals and track your performance, enabling you to stay motivated and focused on your fitness journey.
- Comprehensive Data Recording - This workout planner enables you to record pre and post-workout data, including measurements of various body parts. Monitor your progress and track changes in your physique with ease, ensuring accurate and comprehensive tracking of your fitness journey.
- Compact and Practical - With an A5 size (5.5" x 8.2") that fits easily in your bag, it offers ultimate portability without sacrificing functionality. It includes elastic strap and double-sided pocket for convenient organization. With 100gsm premium paper, enjoy a smooth writing experience.
- The Perfect Present for Fitness Enthusiasts - This thoughtful and practical present empowers them to achieve their fitness goals. With its sleek design and helpful features, it's the perfect companion for their fitness journey. Show your support and inspire them to reach new heights with this meaningful fitness journal present.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Manufacturer | Taja |
| Brand | Taja |
| Item Weight | 10.4 ounces |
| Product Dimensions | 8.5 x 5.6 x 0.3 inches |
| Item model number | T009-Fitness-Blue |
| Color | b.Blue |
| Cover Material | Paper |
| Material Type | Paper |
| Size | A5 |
| Sheet Size | A5 |
| Manufacturer Part Number | Taja |

## Product Details

- **Brand:** Taja
- **Color:** b.Blue
- **Cover Material:** Paper
- **Format:** Notebook, Organizer
- **Calendar Type:** Monthly
- **Target Audience:** Adult
- **Sheet Size:** A5
- **Material:** Paper
- **Item Weight:** 10.4 ounces
- **Pages:** 160 Pages

## Images

![Fitness Workout Journal for Women & Men, A5(5.5" x 8.2") Workout Log Book Planner for Tracking, Progress, and Achieving Your Wellness Goals-Blue - Image 1](https://m.media-amazon.com/images/I/61rSrIpaqYL.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Recommend for anyone serious about fitness!
*by A***R on August 5, 2025*

As a personal trainer, I recommend this fitness journal to all of my clients. It’s well-designed, easy to use, and perfect for tracking workouts, progress, and goals.Having a dedicated place to log sets, reps, and notes helps keep motivation high and results consistent.Highly recommend for anyone serious about fitness!

### ⭐⭐⭐⭐⭐ Works well
*by J***N on April 16, 2025*

I use this workout journal every day to keep track of my exercise routine, and it's been a game-changer! It’s well-organized, with sections for tracking sets, reps, weights, and even progress over time. The layout is simple but detailed, which helps me stay consistent and motivated.I love the space for writing down goals, meal plans, and personal reflections. It’s not just about tracking workouts but also about staying focused on my overall fitness journey. Whether you're new to working out or a seasoned gym-goer, this journal has everything you need to stay on top of your progress.The quality of the pages is great – no ink bleed-through, and the binding is sturdy enough to handle daily use. If you’re looking for an effective way to track your fitness goals and workouts, I highly recommend this journal!

### ⭐⭐⭐⭐⭐ great tool for workouts
*by D***O on August 11, 2025*

great work out journal, the design is both beatiful and useful, it helps me a lot when tracking my progress, it has a god size so that is not to small and it is easy to storage

## Frequently Bought Together

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**Shop now:** [https://www.desertcart.sn/products/539811642-fitness-workout-journal-for-women-and-men-a5-5-5](https://www.desertcart.sn/products/539811642-fitness-workout-journal-for-women-and-men-a5-5-5)

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-02-09*