---
product_id: 532423401
title: "Nourish You Premium Steel Cut Oats 500g - 14.2g Protein per 100g | 10.2g Dietary Fibre peri 100g | 100% Wholegrain Oats Breakfast Cereal for Weight Management | Diet Food | Rich in Fibre and Protein |"
brand: "nourish you"
price: "9967CFA"
currency: XOF
in_stock: true
reviews_count: 8
category: "Nourish You"
url: https://www.desertcart.sn/products/532423401-nourish-you-premium-steel-cut-oats-500g-14-2g-protein
store_origin: SN
region: Senegal
---

# 100% wholegrain steel cut oats 10.2g dietary fibre/100g 14.2g protein/100g Nourish You Premium Steel Cut Oats 500g - 14.2g Protein per 100g | 10.2g Dietary Fibre peri 100g | 100% Wholegrain Oats Breakfast Cereal for Weight Management | Diet Food | Rich in Fibre and Protein |

**Brand:** nourish you
**Price:** 9967CFA
**Availability:** ✅ In Stock

## Summary

> 🌟 Elevate your mornings with the ultimate power breakfast—because your hustle deserves premium fuel!

## Quick Answers

- **What is this?** Nourish You Premium Steel Cut Oats 500g - 14.2g Protein per 100g | 10.2g Dietary Fibre peri 100g | 100% Wholegrain Oats Breakfast Cereal for Weight Management | Diet Food | Rich in Fibre and Protein | by nourish you
- **How much does it cost?** 9967CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/532423401-nourish-you-premium-steel-cut-oats-500g-14-2g-protein)

## Best For

- nourish you enthusiasts

## Why This Product

- Trusted nourish you brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **100% Wholegrain Goodness:** Minimally processed steel cut oats that keep you fuller longer and support weight management.
- • **Clean & Conscious Choice:** Gluten-free, no added sugar or preservatives—perfect for mindful, health-driven lifestyles.
- • **Gut-Friendly Fibre Formula:** Enjoy 10.2g dietary fibre per 100g that promotes smooth digestion and keeps hunger at bay.
- • **Power-Packed Protein Boost:** Fuel your day with 14.2g plant-based protein per 100g for sustained energy and muscle support.
- • **Versatile Culinary Essential:** Ideal for porridge, overnight oats, smoothie bowls, and wholesome Indian breakfast recipes.

## Overview

Nourish You Premium Steel Cut Oats deliver a potent blend of 14.2g protein and 10.2g dietary fibre per 100g from 100% wholegrain oats. Gluten-free and free from added sugars or preservatives, this 500g pack supports weight management, gut health, and sustained energy release. Perfect for fitness-focused professionals and health-conscious millennials seeking a versatile, clean-label breakfast staple.

## Description

The NOURISH YOU Jumbo Steel Cut Oats is a gluten-free and whole grain product that provides a nutritious option for your diet. Each pack contains 500 grams of high-quality Steel Cut oats, which are known for their numerous health benefits. These oats are an excellent source of fiber and protein, making them a great choice for weight management and maintaining a healthy lifestyle. The high fiber content helps to keep you feeling full and satisfied, reducing the likelihood of overeating or snacking on unhealthy foods throughout the day.

Review: Good quality steel cut oats - Good steel cut oats. Value for money. Good packing and quality oats.
Review: Worth buying - Good quality.

## Features

- High Fibre Steel Cut Oats for Better Digestion & Gut Health Made from 100% whole grain steel cut oats, this wholesome breakfast cereal delivers 10.2 g dietary fibre per 100 g to support smooth digestion, improved gut health, and long-lasting fullness. Ideal for daily breakfast, weight management, and healthy meal planning for active lifestyles.
- Protein Rich Breakfast Oats for Sustained Energy Packed with 14.2 g plant-based protein per 100 g, these premium steel cut oats help provide steady energy release and prolonged satiety through the day. Perfect for fitness enthusiasts, working professionals, and families looking for a healthy protein-rich breakfast cereal.
- Whole Grain Oats That Keep You Full Till Lunch The minimally processed whole grain texture helps slow digestion and keeps you fuller for longer, reducing frequent hunger cravings. Rich in dietary fibre, protein, and complex carbohydrates, these oats are excellent for weight management and portion control diets.
- Slow Release Carbs for Weight Management Naturally rich in slow-digesting carbohydrates and dietary fibre, these steel cut oats support sustained energy without sudden hunger spikes. A perfect breakfast choice for those searching steel cut oats for weight loss, low glycaemic oats, and healthy diet food on desertcart India
- High in Iron, Fibre and Protein for Daily Wellness Fortified by nature with iron, dietary fibre, and protein, these oats help support everyday wellness, better nutrition, and active lifestyles. A clean-label breakfast essential for consumers looking for healthy oats, fibre rich breakfast, and protein oats
- Gluten Free Whole Grain Breakfast Cereal Crafted from premium quality gluten free steel cut oats, this breakfast cereal contains no added sugar or preservatives, making it ideal for clean eating, mindful nutrition, and health-conscious consumers searching for natural whole grain breakfast options.
- Supports Heart Health with Beta Glucan Fibre Rich in soluble fibre and naturally occurring beta glucans, these oats help support heart wellness and cholesterol management as part of a balanced diet. Perfect for consumers looking for heart healthy oats and fibre rich breakfast foods.
- Perfect for Porridge, Overnight Oats & Smoothie Bowls Use these versatile steel cut oats for creamy porridge, overnight oats jars, smoothie bowls, granola, or healthy Indian breakfast recipes. The combination of high protein and dietary fibre makes every serving filling, nutritious, and ideal for daily consumption.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0C695VF8Q |
| Age Range (Description) | Adult |
| Age Range Description | Adult |
| Allergen Information | Gluten Free, Non-GMO |
| Best Sellers Rank | #7,484 in Grocery & Gourmet Foods ( See Top 100 in Grocery & Gourmet Foods ) #110 in Whole Grains #466 in Breakfast Cereal |
| Brand | NOURISH YOU |
| Brand Name | NOURISH YOU |
| Breakfast Cereal Type | Oatmeal |
| Cereal Grain Form | Steel Cut |
| Container Type | Bag |
| Country of Origin | India |
| Cuisine | Indian |
| Customer Reviews | 4.3 out of 5 stars 327 Reviews |
| Diet Type | Gluten Free, Plant Based |
| Flavor | Unflavored |
| Flavour | Unflavored |
| Importer Contact Information | NOURISH YOU |
| Item Form | Shredded |
| Item Package Weight | 0.52 Kilograms |
| Item Type Name | Oats |
| Item Weight | 500 Grams |
| Manufacturer | Kilaru Naturals Pvt Ltd, Kilaru Naturals Pvt Ltd |
| Manufacturer Contact Information | Kilaru Naturals Pvt Ltd |
| Number of Items | 1 |
| Number of Pieces | 1 |
| Packer Contact Information | Nutrivative Foods Private Limited |
| Region of Origin | India |
| Size | 500 g (Pack of 1) |
| Speciality | High Fibre, High Protein, Low Sugar, No Preservatives, Whole Grain |
| Specialty | High Fibre, High Protein, Low Sugar, No Preservatives, Whole Grain |
| Total Eaches | 1 |
| Unit Count | 500.0 Grams |

## Product Details

- **Brand:** NOURISH YOU
- **Diet Type:** Vegetarian
- **Age Range (Description):** Adult
- **Item Form:** Flaked
- **Speciality:** Gluten Free, No Added Sugar, Whole Grain
- **Net Quantity:** 500.0 gram
- **Number of Items:** 1
- **Package Information:** Bag
- **Item Weight:** 500 Grams
- **Total Eaches:** 1

## Images

![Nourish You Premium Steel Cut Oats 500g - 14.2g Protein per 100g | 10.2g Dietary Fibre peri 100g | 100% Wholegrain Oats Breakfast Cereal for Weight Management | Diet Food | Rich in Fibre and Protein | - Image 1](https://m.media-amazon.com/images/I/81hOJMIqf+L.jpg)
![Nourish You Premium Steel Cut Oats 500g - 14.2g Protein per 100g | 10.2g Dietary Fibre peri 100g | 100% Wholegrain Oats Breakfast Cereal for Weight Management | Diet Food | Rich in Fibre and Protein | - Image 2](https://m.media-amazon.com/images/I/71R6qM4lnTL.jpg)
![Nourish You Premium Steel Cut Oats 500g - 14.2g Protein per 100g | 10.2g Dietary Fibre peri 100g | 100% Wholegrain Oats Breakfast Cereal for Weight Management | Diet Food | Rich in Fibre and Protein | - Image 3](https://m.media-amazon.com/images/I/71bINwIuFPL.jpg)
![Nourish You Premium Steel Cut Oats 500g - 14.2g Protein per 100g | 10.2g Dietary Fibre peri 100g | 100% Wholegrain Oats Breakfast Cereal for Weight Management | Diet Food | Rich in Fibre and Protein | - Image 4](https://m.media-amazon.com/images/I/6117fUCz8bL.jpg)
![Nourish You Premium Steel Cut Oats 500g - 14.2g Protein per 100g | 10.2g Dietary Fibre peri 100g | 100% Wholegrain Oats Breakfast Cereal for Weight Management | Diet Food | Rich in Fibre and Protein | - Image 5](https://m.media-amazon.com/images/I/61tv8OmZPiL.jpg)

## Questions & Answers

**Q: Is this organic?**
A: NO SIR

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good quality steel cut oats
*by M***J on 19 January 2026*

Good steel cut oats. Value for money. Good packing and quality oats.

### ⭐⭐⭐⭐ Worth buying
*by A***E on 9 February 2026*

Good quality.

### ⭐⭐⭐⭐⭐ Value for money
*by A***R on 26 February 2026*

Good

## Frequently Bought Together

- Nourish You Steel Cut Oats | Gluten Free Oats | High in Iron & Fibre | Healthy Protein Breakfast Oatmeal | Diet food for Weight Management | 500 G
- Nourish You Jumbo Rolled Oats | Gluten Free | Whole Grain Rolled Oats with High Fibre & Protein | Diet food for Weight Management | 500 G
- Nourish You White Quinoa Seeds 1Kg | Raw Healthy Super Food | GlutenFree | Saponin Free | High Protein & Fiber | Diet Food | USDA Certified Grain | 100% Wholegrain Cereal

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**Shop now:** [https://www.desertcart.sn/products/532423401-nourish-you-premium-steel-cut-oats-500g-14-2g-protein](https://www.desertcart.sn/products/532423401-nourish-you-premium-steel-cut-oats-500g-14-2g-protein)

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-09-17*