






⚡ Elevate your grind with every bite — energy that tastes like victory!
GU Energy Salty's Caramel Stroopwafel is a premium sports nutrition snack delivering a balanced blend of fast and slow-release carbohydrates, essential amino acids, and electrolytes. Designed for athletes and active professionals, this gluten-free, vegetarian-friendly Dutch-style stroopwafel provides convenient, delicious fuel to enhance endurance, hydration, and focus during training and competition.












| ASIN | B01J6DL8A2 |
| Age Range Description | All Ages |
| Allergen Information | Contains: Gluten Free |
| Best Sellers Rank | 128,822 in Grocery ( See Top 100 in Grocery ) 442 in Chocolate Biscuits 5,034 in Sports Supplements |
| Brand | GU |
| Brand Name | GU |
| Colour | Salty's Caramel |
| Container Type | Box |
| Cuisine | Dutch cuisine |
| Customer Reviews | 4.5 out of 5 stars 324 Reviews |
| Diet Type | Vegetarian |
| Diet type | Vegetarian |
| Flavour | Salty's Caramel |
| Global Trade Identification Number | 00769493101617 |
| Item Form | Gel |
| Item Type Name | Stroopwafel |
| Item Weight | 454 g |
| Item weight | 454 g |
| Manufacturer | GU Energy Labs |
| Model Number | 123201 |
| Number of Items | 16 |
| Number of Pieces | 16 |
| Number of items | 16 |
| Package information | Box |
| Part Number | 123201 |
| Recommended Uses For Product | During_Workout |
| Set Name | Sports Nutrition Stroopwafels Set of 16 |
| Size | 16 pieces of 32 grams each |
| Specialty | 1% for the planet informed choice Kosher dairy |
| UPC | 769493101617 |
| Unit Count | 512.0 grams |
J**L
Great taste
Great tasting waffles - great for prework or during work snack
M**F
... use these when cycling and find the taste very good.
I use these when cycling and find the taste very good.
W**D
Prefer the blueberry flavoured waffles....
OK, but other flavours are better!
J**N
Tasty and Effective Energy Boost for Races
I used the GU Energy Stroopwafel Salty’s Caramel during a recent race, and it was a great choice! The taste is delicious—like a treat rather than typical energy supplements—and the salted caramel flavor is spot on. It provided a steady energy boost that helped me power through without any crashes, and the texture is easy to chew on the go. Plus, it’s convenient to carry and doesn’t feel too heavy on the stomach. Overall, a tasty and effective option for endurance events.
L**N
Tasty.
Like these for a mid workout refuel. Good taste.
M**.
I like them
I agree with most other reviewers. Good taste and they don't crumble into a thousand pieces the instant you open the package like the honey stingers (which I prefer the taste of, actually). They still crumble a bit, but on a less insane level.
C**O
Taste great, a little crumbly and messy tho.
I like these a lot, growing up in the Netherlands where these started, they don't compare. 4 stars because the ones I've opened have been a little crumbly and messy to eat. I'd like them all to be soft and gooey like real Stroopwafels.
A**.
great flavor, works well for my races!
I used it for the Stockholm marathon and my long distances. good flavor.
Trustpilot
3 days ago
1 month ago