---
product_id: 529138966
title: "5 Day Fasting Kit | Fasting Program for Women & Men | Developed to Not Break Your Fast | Low Calorie Pre Made Meals & Snacks | Plant Based Ingredients for Diet Support | Original: Bold Flavors"
brand: "prolon"
price: "354611CFA"
currency: XOF
in_stock: true
reviews_count: 7
category: "Prolon"
url: https://www.desertcart.sn/products/529138966-5-day-fasting-kit-fasting-program-for-women-and-men
store_origin: SN
region: Senegal
---

# 5-day precision fasting Plant-based nutrient balance Science-backed longevity 5 Day Fasting Kit | Fasting Program for Women & Men | Developed to Not Break Your Fast | Low Calorie Pre Made Meals & Snacks | Plant Based Ingredients for Diet Support | Original: Bold Flavors

**Brand:** prolon
**Price:** 354611CFA
**Availability:** ✅ In Stock

## Summary

> ⏳ Fast smart, live bold — the future of fasting is here!

## Quick Answers

- **What is this?** 5 Day Fasting Kit | Fasting Program for Women & Men | Developed to Not Break Your Fast | Low Calorie Pre Made Meals & Snacks | Plant Based Ingredients for Diet Support | Original: Bold Flavors by prolon
- **How much does it cost?** 354611CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/529138966-5-day-fasting-kit-fasting-program-for-women-and-men)

## Best For

- prolon enthusiasts

## Why This Product

- Trusted prolon brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Bold Mediterranean Flavors:** Enjoy a curated variety of soups, nut bars, olives, and kale crackers that make fasting flavorful and satisfying.
- • **Complete 5-Day Wellness Kit:** All-in-one pre-packed meals, snacks, drinks, and supplements for effortless adherence anytime, anywhere.
- • **Backed by Decades of Research:** Developed with scientific rigor to promote cellular renewal, healthy aging, and metabolic balance.
- • **Plant-Powered Precision Nutrition:** Each item delivers essential plant-based nutrients tailored to maintain metabolic health during fasting.
- • **Sustain Your Fast, Fuel Your Focus:** Patented low-calorie meals designed to support fasting without breaking it, keeping your energy and mental clarity sharp.

## Overview

The Prolon 5 Day Fasting Kit is a science-backed, plant-based fasting program designed to support metabolic health, cellular renewal, and mental clarity. Featuring bold Mediterranean-inspired flavors, this all-in-one kit provides low-calorie, pre-packaged meals and snacks that nourish without breaking your fast. Ideal for busy professionals seeking a convenient, research-driven approach to intermittent fasting and longevity.

## Description

desertcart.com : Prolon 5 Day Fasting Kit | Fasting Program for Women & Men | Developed to Not Break Your Fast | Low Calorie Pre Made Meals & Snacks | Plant Based Ingredients for Diet Support | Original: Bold Flavors : Health & Household

Review: Easier to follow than expected! - Read the Valter Longo’s book first, researched the medical journals on the topic and concluded that there are too many potential benefits that would outweigh some of the controversy about alternative fasting types. At the end, one must decide for themselves what fits best with their lifestyle, beliefs and what they are willing to invest into a healthier self. I have completed the first cycle and being used to fast 20-36 hours intervals before I was pleased with how it progressed. I did a Tuesday-Saturday and returned to a normal diet on Sunday at noon. I really didn’t feel tired, I continued my exercise program (I lift and do aerobics) and felt good. I reduced the aerobic/lift days to only one or the other when normally I would do 2 hours on those days. I found the food being quite acceptable, the nut bars are well made, seemed fresh and had a pleasant taste. The soups are tasty especially as I broke the crackers in and mix them together. By the third/fourth day it seemed a regular routine, did not have any difficulties feeling hungry. There are plenty of teas, I love the green olives snack packages and the small cocoa bars snack which I enjoyed drinking with a tea in the morning. It was very easy to follow, loved that everything I needed is packaged together, not difficult to understand what you need to do. I will definitely continue two more cycles the following two months and recheck my blood work. The best thing is that I got my husband interested and will be doing the next cycle together. Best of all, I dropped 6lbs during the week of FMD! What I noticed decreased of abdominal fat (I’m not a large person) and losing 10-15 lbs it’s been a bit of a challenge. The other thing I really found interesting is the amount of proteins you actually need vs. what some of my trainers indicate especially when you lift. I actually consumed 30/50 % more than what I needed which explains the difficulty in loosing the desired weight. Read the book then decide for yourself what direction to go.
Review: It was tough but successful! - This was my first 5 day cleanse - I’ve done 3 days before and that was tough so I was apprehensive but wanted to try it. I have lost 21 lbs over the past year but I had plateaued and the scale hasn’t budged in 2 months. I still have more menopause weight to lose so I was hopeful this would help get me back in a weight loss mode. And while it wasn’t fun or enjoyable, it was effective and I lost 4 pounds and have lost another pound since day last week too so I’m 5 pounds down and happy to be back on my weight loss journey sans drugs like Ozempic etc. Cons: * 5 days is a long time and I had to clear my schedule of any social events as it would be unrealistic to stick to this while going out with friends or family. * for me, days 2 and 3 were really tough. I was light headed and had a mild headache both days and I was perpetually hungry. Thankfully I felt better by day 4. * I got a bit tired of the same soups and lack of variety. * I’m used to attending a spin class most mornings but I avoided them during the 5 days for fear I wouldn’t have much energy and would be hungrier so my routine felt a bit off. Pros and Tips: * It really gave me confidence knowing I could do this and I plan to do it again in a few more weeks prior to a big vacation. * it taught me that I wasn’t drinking enough water and while I’m not a big eater and have cut out sugar and flour in the past year, I still can eat much less than I was previously and feel good. * everything in the kit was pretty tasty and I really enjoyed the teas. There wasn’t anything I couldn’t eat or found to be bad. * I always ran my soups with water in a full cycle of my ninja immersion blender before heating them and they were always a good consistency. I also learned on day 3 to look at the main ingredients in the soups and add appropriate spices to help boost flavors. I used quite a bit of dried shallots, tarragon, onion or garlic salt and smoked paprika depending on the soup and that really helped. * small Persian cucumbers became my best friend and I added one daily on days 2 - 5. A great snack is to put one in a ziplock and sprinkle a fair amount of Everything but the Bagel seasoning all over it and then eat as a snack. Or I would slice one thinly and sprinkle the seasoning on top. The crunch and flavor was really good and would be so satisfying too. And they are approved (I only did one per day) and have about 15 calories only. * I did go on a long walk every morning and this was enjoyable. If you are on the fence… just do it! The pros far outweighed the cons for me.

## Features

- BOLD FLAVORS: Includes Red Bell Pepper & Onion, Green Pea & Chives, Lentil Curry, Chickpea & Leeks, and Carrot Ginger soups, plus fasting nut bars, olives, and kale crackers for satisfying variety throughout the program.
- FAST WITH FOOD: A patented, science-backed, 5-day program that provides nourishing, plant-based foods—while supporting a fasting state to help promote energy, focus, and mental clarity.
- SCIENCE-BACKED LONGEVITY: Developed with decades of research, this unique food-based program is designed to support cellular renewal, healthy aging, and overall wellness.
- PRECISION NUTRITION: Each meal, snack, drink, and supplement delivers a balanced mix of plant-based essential nutrients to help maintain metabolic balance without disrupting fasting.
- COMPLETE 5-DAY ROUTINE: All the meals, snacks, drinks, and supplements you need for five days in one simple kit—making it easy to experience the benefits of a fasting program at home or on-the-go.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0BR8MVZQ7 |
| ASIN  | B0BR8MVZQ7 |
| Age Range Description | Adult |
| Brand Name | Prolon |
| Color | Original: Bold Flavors |
| Cuisine | Mediterranean-inspired |
| Customer Reviews | 3.9 3.9 out of 5 stars (565) |
| Diet Type | Plant Based, Vegetarian |
| Flavor | Bold Flavors |
| Item Form | Pre-Packed Meals & Snacks |
| Item model number  | PR00X |
| Manufacturer | ProLon |
| Manufacturer  | ProLon |
| Number of Items | 1 |
| Package Dimensions  | 12.48 x 12.44 x 6.77 inches; 6.04 Pounds |
| Size | 5-Day Kit |
| UPC | 850040360318 |
| UPC  | 850040360318 |
| Unit Count | 1.0 Count |
| Units  | 1.0 Count |

## Product Details

- **Brand:** Prolon
- **Cuisine:** Mediterranean-inspired
- **Flavor:** Bold Flavors
- **Item Form:** Pre-Packed Meals & Snacks
- **Number of Items:** 1

## Images

![5 Day Fasting Kit | Fasting Program for Women & Men | Developed to Not Break Your Fast | Low Calorie Pre Made Meals & Snacks | Plant Based Ingredients for Diet Support | Original: Bold Flavors - Image 1](https://m.media-amazon.com/images/I/71lacqoDXFL.jpg)

## Available Options

This product comes in different **Flavor** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Easier to follow than expected!
*by D***. on April 8, 2024*

Read the Valter Longo’s book first, researched the medical journals on the topic and concluded that there are too many potential benefits that would outweigh some of the controversy about alternative fasting types. At the end, one must decide for themselves what fits best with their lifestyle, beliefs and what they are willing to invest into a healthier self. I have completed the first cycle and being used to fast 20-36 hours intervals before I was pleased with how it progressed. I did a Tuesday-Saturday and returned to a normal diet on Sunday at noon. I really didn’t feel tired, I continued my exercise program (I lift and do aerobics) and felt good. I reduced the aerobic/lift days to only one or the other when normally I would do 2 hours on those days. I found the food being quite acceptable, the nut bars are well made, seemed fresh and had a pleasant taste. The soups are tasty especially as I broke the crackers in and mix them together. By the third/fourth day it seemed a regular routine, did not have any difficulties feeling hungry. There are plenty of teas, I love the green olives snack packages and the small cocoa bars snack which I enjoyed drinking with a tea in the morning. It was very easy to follow, loved that everything I needed is packaged together, not difficult to understand what you need to do. I will definitely continue two more cycles the following two months and recheck my blood work. The best thing is that I got my husband interested and will be doing the next cycle together. Best of all, I dropped 6lbs during the week of FMD! What I noticed decreased of abdominal fat (I’m not a large person) and losing 10-15 lbs it’s been a bit of a challenge. The other thing I really found interesting is the amount of proteins you actually need vs. what some of my trainers indicate especially when you lift. I actually consumed 30/50 % more than what I needed which explains the difficulty in loosing the desired weight. Read the book then decide for yourself what direction to go.

### ⭐⭐⭐⭐⭐ It was tough but successful!
*by R***T on July 3, 2024*

This was my first 5 day cleanse - I’ve done 3 days before and that was tough so I was apprehensive but wanted to try it. I have lost 21 lbs over the past year but I had plateaued and the scale hasn’t budged in 2 months. I still have more menopause weight to lose so I was hopeful this would help get me back in a weight loss mode. And while it wasn’t fun or enjoyable, it was effective and I lost 4 pounds and have lost another pound since day last week too so I’m 5 pounds down and happy to be back on my weight loss journey sans drugs like Ozempic etc. Cons: * 5 days is a long time and I had to clear my schedule of any social events as it would be unrealistic to stick to this while going out with friends or family. * for me, days 2 and 3 were really tough. I was light headed and had a mild headache both days and I was perpetually hungry. Thankfully I felt better by day 4. * I got a bit tired of the same soups and lack of variety. * I’m used to attending a spin class most mornings but I avoided them during the 5 days for fear I wouldn’t have much energy and would be hungrier so my routine felt a bit off. Pros and Tips: * It really gave me confidence knowing I could do this and I plan to do it again in a few more weeks prior to a big vacation. * it taught me that I wasn’t drinking enough water and while I’m not a big eater and have cut out sugar and flour in the past year, I still can eat much less than I was previously and feel good. * everything in the kit was pretty tasty and I really enjoyed the teas. There wasn’t anything I couldn’t eat or found to be bad. * I always ran my soups with water in a full cycle of my ninja immersion blender before heating them and they were always a good consistency. I also learned on day 3 to look at the main ingredients in the soups and add appropriate spices to help boost flavors. I used quite a bit of dried shallots, tarragon, onion or garlic salt and smoked paprika depending on the soup and that really helped. * small Persian cucumbers became my best friend and I added one daily on days 2 - 5. A great snack is to put one in a ziplock and sprinkle a fair amount of Everything but the Bagel seasoning all over it and then eat as a snack. Or I would slice one thinly and sprinkle the seasoning on top. The crunch and flavor was really good and would be so satisfying too. And they are approved (I only did one per day) and have about 15 calories only. * I did go on a long walk every morning and this was enjoyable. If you are on the fence… just do it! The pros far outweighed the cons for me.

### ⭐⭐⭐⭐⭐ Review
*by A***R on November 1, 2024*

I used it because of just what it's for, a fasting mimicking diet, to help my body. It tells you exactly how to use it. Made it easy to do which I appreciate.

## Frequently Bought Together

- Prolon 5 Day Fasting Kit | Fasting Program for Women & Men | Developed to Not Break Your Fast | Low Calorie Pre Made Meals & Snacks | Plant Based Ingredients for Diet Support | Version 3 Kit
- Prolon Fast Bars | Keto, Gluten Free, Dairy Free, Plant Based Protein, For Intermittent Fasting | Developed to Not Break a Fast | Variety Pack | Nuts & Honey, Chocolate Chip, Coconut Macadamia, 12 Ct
- ProLon 3 Day Reset Fasting Kit | Fasting Program for Women & Men | Developed to Not Break a Fast | Low Calorie Pre Made Meals & Snacks | Plant Based Food for Diet Support | 3 Day Kit

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-03-13*