--- product_id: 526936292 title: "CHAIR YOGA FOR SENIORS DVD + Poster + Bonus Yoga DVD. Strength- Energize- Healing Relieve Stress. Chair yoga DVD for beginners. Yoga chair exercises for seniors DVD. Chair yoga for seniors over 60 DVD" price: "28251CFA" currency: XOF in_stock: true reviews_count: 13 url: https://www.desertcart.sn/products/526936292-chair-yoga-for-seniors-dvd-poster-bonus-yoga-dvd-strength store_origin: SN region: Senegal --- # CHAIR YOGA FOR SENIORS DVD + Poster + Bonus Yoga DVD. Strength- Energize- Healing Relieve Stress. Chair yoga DVD for beginners. Yoga chair exercises for seniors DVD. Chair yoga for seniors over 60 DVD **Price:** 28251CFA **Availability:** ✅ In Stock ## Quick Answers - **What is this?** CHAIR YOGA FOR SENIORS DVD + Poster + Bonus Yoga DVD. Strength- Energize- Healing Relieve Stress. Chair yoga DVD for beginners. Yoga chair exercises for seniors DVD. Chair yoga for seniors over 60 DVD - **How much does it cost?** 28251CFA with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/526936292-chair-yoga-for-seniors-dvd-poster-bonus-yoga-dvd-strength) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Stay active, flexible, and stress-free with Chair Yoga for Seniors DVD, a comprehensive and easy-to-follow yoga program specifically designed for seniors and beginners. This CHAIR-based YOGA workout offers a safe and effective way to practice yoga from the comfort of your own chair (no floor exercises) , and it is suitable for all fitness levels and abilities, making perfect for everyone. (chair yoga DVD for seniors over 60) Chair Yoga for Seniors DVD promotes mental clarity, emotional balance, and a sense of inner calm. The practice encourages mindfulness and promotes body-mind awareness, helping you connect with your body, quiet your mind, and experience a deeper sense of relaxation. It features a series of gentle exercises specifically designed to be performed while seated, with modifications and variations provided to accommodate varying levels of flexibility and mobility. The program includes a warm-up, followed by a series of seated postures, stretches, gentle twists, and breathing exercises that help release tension, reduce stress, and improve overall well-being. Chair Yoga for Seniors DVD will help you Chair Yoga for Seniors DVD is a perfect exercise program for older adults and beginners who want to stay healthy, mobile, and stress-free, right from the comfort of their own home. No prior yoga experience is necessary. Order now and start your journey to better health and wellness! Review: Great DVD - It is easy, but does the job. You will love it. It encourages me and helps me get my healing and strength back. Review: Highly recommend this video! - I used to do chair yoga by Trudie Styler. I was looking for a new video that was also filmed outdoors. This video is so good! I love the teacher so much! She is really hilarious and brings an edgy attitude to teaching that makes it fun. The moves are challenging to do if you haven't been active in a long time. After I do this workout, my muscles feel deeply relaxed and energized. I'm plus size in my forties, and this video is great for any adult who wants to ease their way back into workouts. I highly recommend this video! It even came with a free chart and a free workout video. I haven't tried the free workout yet, but look forward to it! ## Technical Specifications | Specification | Value | |---------------|-------| | Customer Reviews | 4.2 out of 5 stars 1,396 Reviews | ## Images ![CHAIR YOGA FOR SENIORS DVD + Poster + Bonus Yoga DVD. Strength- Energize- Healing Relieve Stress. Chair yoga DVD for beginners. Yoga chair exercises for seniors DVD. Chair yoga for seniors over 60 DVD - Image 1](https://m.media-amazon.com/images/I/71QJVlLNPRL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great DVD *by D***E on May 1, 2026* It is easy, but does the job. You will love it. It encourages me and helps me get my healing and strength back. ### ⭐⭐⭐⭐⭐ Highly recommend this video! *by A***R on September 5, 2023* I used to do chair yoga by Trudie Styler. I was looking for a new video that was also filmed outdoors. This video is so good! I love the teacher so much! She is really hilarious and brings an edgy attitude to teaching that makes it fun. The moves are challenging to do if you haven't been active in a long time. After I do this workout, my muscles feel deeply relaxed and energized. I'm plus size in my forties, and this video is great for any adult who wants to ease their way back into workouts. I highly recommend this video! It even came with a free chart and a free workout video. I haven't tried the free workout yet, but look forward to it! ### ⭐⭐⭐⭐ Good Workout for Seniors *by S***T on December 13, 2025* I got this to help with balance and movement, and I just love the video. If you plan to do this regularly, get an exercise chair, too. ## Frequently Bought Together - CHAIR YOGA FOR SENIORS DVD + Poster + Bonus Yoga DVD. Strength- Energize- Healing- Relieve Stress. Chair yoga DVD for beginners. Yoga chair exercises for seniors DVD. Yoga videos for beginners DVD. - Chair Exercises for Seniors DVD + Band. Fun seated exercise videos. Chair workouts for seniors DVD. Chair aerobics for seniors DVD. Resistance bands DVD workout Videos for women, men, beginners. - Chair Yoga for Seniors & Beginners + Band. 30+ Yoga Poses suitable for all levels beginner chair yoga for seniors over 60 DVD for weight loss chair yoga for weight loss chair exercises for seniors DVD --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sn/products/526936292-chair-yoga-for-seniors-dvd-poster-bonus-yoga-dvd-strength](https://www.desertcart.sn/products/526936292-chair-yoga-for-seniors-dvd-poster-bonus-yoga-dvd-strength) --- *Product available on Desertcart Senegal* *Store origin: SN* *Last updated: 2026-09-15*