---
product_id: 521362411
title: "Whole Body Vibration Plate Workout Poster - Comprehensive Vibration Plate Exercise Machine Exercise Poster with Training Suggestions & Detailed Instructions in Convenient Workout Chart"
brand: "lifepro"
price: "62840CFA"
currency: XOF
in_stock: true
reviews_count: 5
category: "Life Pro"
url: https://www.desertcart.sn/products/521362411-whole-body-vibration-plate-workout-poster-comprehensive-vibration-plate-exercise
store_origin: SN
region: Senegal
---

# Trainer-approved recovery & toning poses 19" x 27" size for easy display Boosts energy, balance & flexibility Whole Body Vibration Plate Workout Poster - Comprehensive Vibration Plate Exercise Machine Exercise Poster with Training Suggestions & Detailed Instructions in Convenient Workout Chart

**Brand:** lifepro
**Price:** 62840CFA
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate your recovery & sculpt your strength—vibe smarter, not harder!

## Quick Answers

- **What is this?** Whole Body Vibration Plate Workout Poster - Comprehensive Vibration Plate Exercise Machine Exercise Poster with Training Suggestions & Detailed Instructions in Convenient Workout Chart by lifepro
- **How much does it cost?** 62840CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/521362411-whole-body-vibration-plate-workout-poster-comprehensive-vibration-plate-exercise)

## Best For

- lifepro enthusiasts

## Why This Product

- Trusted lifepro brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durable & Travel-Ready:** Rolled and tube-protected poster prevents creases, perfect for on-the-go fitness.
- • **Full-Body Energy Boost:** Enhance circulation and lymphatic drainage for all-day vitality.
- • **User-Friendly Visual Guide:** Clear, detailed instructions make mastering vibration plate workouts effortless.
- • **Core & Upper-Body Sculpting:** Target abs, arms, and shoulders with precise workout charts.
- • **Trainer-Approved Recovery Moves:** Cut pain & swelling with expert-backed vibration plate exercises.

## Overview

The LifePro Whole Body Vibration Plate Workout Poster is a 19" x 27" laminated exercise chart featuring trainer-approved vibration plate positions designed to reduce pain, swelling, and speed recovery. It enhances energy, balance, and flexibility while providing targeted routines for core, arms, and shoulders. Rolled and shipped in a protective tube, this poster is a durable, easy-to-follow visual guide perfect for maximizing your vibration plate workouts.

## Description

INCREASE YOUR ENERGY, BALANCE, & FLEXIBILITY - Exercise posters are a huge help when training.

Review: Love this poster. It shares proper positioning, times per rep and time for each exercise. It’s the perfect size showing a full body workout. Glad I chose the laminated one.
Review: These exercises describes everything I need. It shows pictures of the moves. It is laminated. A bit pricey but I got it when it was on sale.

## Features

- TRAINER-APPROVED POSITIONS FOR REDUCING PAIN, SWELLING, & RECOVERY TIME - Add this vibration plate exercise chart to your workout posters & follow the detailed examples for quick recovery & massage sessions!
- INCREASE YOUR ENERGY, BALANCE, & FLEXIBILITY - Exercise posters are a huge help when training. Boost your circulation, lymphatic drainage, & more by easily following the fitness poster whole body vibration examples.
- NOW ROLLED & PROTECTED, THANKS TO YOUR REVIEWS - The 19" x 27". Non Laminated poster now comes rolled up in a tube to protect from creases! Learn to tap into the vibration plate exercise machine programs for improving your endurance, bone mass, and caloric burning.
- WORKOUT CHARTS FOR TONING YOUR UPPER-BODY, ARMS, & SHOULDERS - Relieve tension & build strength in your arms, shoulders, & upper body with the detailed pose examples for any Lifepro vibration plate.
- PERFECT EXERCISES FOR BUILDING CORE STRENGTH & SHAPING YOUR ABS - Choose a crunch style from the whole body vibration examples and improve your core strength while building the abs of your dreams.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0BN6QBSN1 |
| Best Sellers Rank | #33,151 in Sporting Goods ( See Top 100 in Sporting Goods ) #107 in Vibration Platform Machines |
| Brand Name | LifePro |
| Color | White |
| Controls Type | Push Button |
| Customer Reviews | 4.3 4.3 out of 5 stars (336) |
| Handle Type | bone |
| Included Components | Lamination |
| Item Type Name | Vibration Platform Poster |
| Manufacturer | LifePro |
| Manufacturer Part Number | LP-VIBPSTR |
| Material Type | Paper, Laminated |
| Model Number | LP-VIBPSTR |
| Operation Mode | Manual |
| Power Source | Self-Powered |
| UPC | 810090932651 |
| Unit Count | 1 Count |

## Product Details

- **Brand:** LifePro
- **Colour:** White
- **Handle type:** bone
- **Material:** Paper, Laminated
- **Type of controls:** Push Button

## Images

![Whole Body Vibration Plate Workout Poster - Comprehensive Vibration Plate Exercise Machine Exercise Poster with Training Suggestions & Detailed Instructions in Convenient Workout Chart - Image 1](https://m.media-amazon.com/images/I/71+NCvsltDL.jpg)

## Available Options

This product comes in different **Style** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by O***W on 16 March 2025*

Love this poster. It shares proper positioning, times per rep and time for each exercise. It’s the perfect size showing a full body workout. Glad I chose the laminated one.

### ⭐⭐⭐⭐⭐ Review
*by E***O on 22 March 2026*

These exercises describes everything I need. It shows pictures of the moves. It is laminated. A bit pricey but I got it when it was on sale.

### ⭐⭐⭐⭐⭐ Review
*by D***A on 8 January 2025*

I ordered the laminated one. It’s poster size and easy to see and to stick on a wall for a guide with lifepro vibration plate. I ordered the vibration plate the same day and I didn’t know it would include a smaller version of the same poster. Unless you need a larger version you can save some money and use the smaller included poster.

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**Shop now:** [https://www.desertcart.sn/products/521362411-whole-body-vibration-plate-workout-poster-comprehensive-vibration-plate-exercise](https://www.desertcart.sn/products/521362411-whole-body-vibration-plate-workout-poster-comprehensive-vibration-plate-exercise)

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-05-31*