Science of Pilates: Understand the Anatomy and Physiology to Perfect Y
Desertcart purchases this item on your behalf and handles shipping, customs, and support to Senegal.
Description
📖 Elevate your Pilates game with science-backed mastery!
- RANKED REVIEWED - Top 5 in multiple health and anatomy categories with a stellar 4.8-star rating.
- COMPREHENSIVE ACCESSIBLE - 224 pages of clear, beginner-friendly explanations to boost your practice.
- VISUAL LEARNING POWERHOUSE - Detailed, colorful illustrations make complex concepts instantly clear.
- MASTER PILATES WITH SCIENCE - Unlock the anatomy and physiology behind every move for precision and control.
- TRUSTED BY PROS BEGINNERS - Highly rated by Pilates instructors and anatomy enthusiasts alike.
Science of Pilates is a 224-page English language guide by Tracy Ward that breaks down over 50 Pilates exercises through detailed anatomy and physiology insights. Highly rated (4.8/5) and ranked top 5 in health and anatomy categories, this book is a must-have for Pilates instructors, students, and fitness enthusiasts seeking to perfect their technique with confidence.
Specifications
| Best Sellers Rank | #2,554 in Books ( See Top 100 in Books ) #2 in Health, Fitness & Diet Reference #4 in Physiology #5 in Medical Anatomy |
| Customer Reviews | 4.8 out of 5 stars 692 Reviews |
Reviews
A**A
Must have
Very popular book amongst pilates instructor students. Detailed, colorful pictures, ready routines. Very useful. Highly recommend.
N**P
Good beginner book
Very clear text and explains the human anatomy and physiology really well for beginners or anyone that has an interest in anatomy and physiology.
J**E
Well laid out!
Very informative and well laid out. L9ve it
A**R
Pilates
Good info
J**Y
Amazing!
Great for stott pilates
I**T
understand pilates
I showed the sience of pilates to my personal pilates trainer - and he borrowed the book - fascinated by it
Common Questions
Trustpilot