Science of Pilates: Understand the Anatomy and Physiology to Perfect Your Practice
Product ID: 517811006
🎨Vibrant, full-color illustrations
📚50+ Pilates exercises decoded
🧠In-depth anatomy & physiology insights
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Description
🧘♂️ Elevate your Pilates game with science-backed precision!
- TRUSTED BY EXPERTS - Ranked top 3 in Medical Anatomy and Physiology books—your go-to Pilates reference.
- READY TO USE ROUTINES - Access practical, easy-to-follow Pilates sequences designed to elevate your practice immediately.
- PERFECT FOR ALL LEVELS - Clear, beginner-friendly explanations that also satisfy anatomy enthusiasts and pros.
- VISUAL LEARNING POWERHOUSE - Engage with over 100 vivid, full-color images that bring every muscle and movement to life.
- MASTER PILATES WITH SCIENCE - Unlock precision and control through detailed anatomy and physiology knowledge.
Science of Pilates is a 2022 paperback by DK Publishing that breaks down over 50 Pilates exercises with detailed anatomy and physiology explanations, supported by vibrant illustrations. Highly rated and ranked top in Medical Anatomy and Physiology categories, it’s perfect for beginners and Pilates instructors seeking to deepen their practice with scientific clarity.
Specifications
| Best Sellers Rank | #24,632 in Books ( See Top 100 in Books ) #2 in Medical Anatomy #3 in Physiology #7 in Exercise & Fitness |
| Customer Reviews | 4.8 out of 5 stars 690 Reviews |
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