---
product_id: 517216000
title: "NewMe Fitness (46cm x 70cm ) - Laminated Cable Exercise Poster - Hang in Home or Gym :: Illustrated Workout Chart with 40 Cable Machine Exercises :: for All Levels, Men & Women"
brand: "newme fitness"
price: "3498CFA"
currency: XOF
in_stock: false
url: https://www.desertcart.sn/products/517216000-newme-fitness-46cm-x-70cm-laminated-cable-exercise-poster-hang
store_origin: SN
region: Senegal
---

# 40 pro-designed cable exercises 46cm x 70cm large size Premium laminated durability NewMe Fitness (46cm x 70cm ) - Laminated Cable Exercise Poster - Hang in Home or Gym :: Illustrated Workout Chart with 40 Cable Machine Exercises :: for All Levels, Men & Women

**Brand:** newme fitness
**Price:** 3498CFA
**Availability:** ❌ Out of Stock

## Summary

> 🔥 Elevate your workout game with the ultimate cable machine cheat sheet! 💪

## Quick Answers

- **What is this?** NewMe Fitness (46cm x 70cm ) - Laminated Cable Exercise Poster - Hang in Home or Gym :: Illustrated Workout Chart with 40 Cable Machine Exercises :: for All Levels, Men & Women by newme fitness
- **How much does it cost?** 3498CFA with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/517216000-newme-fitness-46cm-x-70cm-laminated-cable-exercise-poster-hang)

## Best For

- newme fitness enthusiasts

## Why This Product

- Trusted newme fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact Yet Impactful:** At 46cm x 70cm, it fits perfectly on any wall or door, turning your space into a personal training zone.
- • **Trainer-Approved Visual Guide:** Eliminate guesswork with easy-to-follow illustrations that ensure perfect form every time.
- • **Built to Last, Ready to Inspire:** Laminated for durability—hang it in your home gym or office for constant motivation.
- • **Master the Cable Machine Like a Pro:** 40 clear, step-by-step exercises designed by fitness experts to maximize every rep.
- • **Full-Body Sculpting at Your Fingertips:** Target every muscle group from head to toe with a single versatile poster.

## Overview

The NewMe Fitness Laminated Cable Exercise Poster (46cm x 70cm) features 40 expertly illustrated cable machine exercises for all fitness levels. Designed by professionals and laminated for durability, it serves as a clear, trainer-approved visual guide to mastering full-body workouts at home or the gym.

## Description

Unlock the body-sculpting power of the cable machine with this illustrated instructional poster. Learn exercises quickly, and transform your body faster.Intimidated by the cable machine? Don't be — this workhorse is one of the most versatile and powerful machines in the gym. Our how-to poster shows you exactly how to use it to work your muscles harder and get better results in less time.Your NewMe Fitness poster not only teaches you how to use the cable machine correctly; it serves as a visual reminder for every workout afterward. So if you forget the mechanics of a specific exercise, there's no need to worry (or guess). * 20" x 30" size — display it on the wall or a door * 40 different exercises, so you can change up your routine * Categorized by muscle groups worked * Clear, easy-to-follow diagrams * Created by fitness professionals * Personal trainer approved * Premium printing, laminated with protective coating * For home workouts or the gym * Made in the USA With 40 cable exercises targeting various areas, our chart helps you quickly master the right angles and positions, build up your confidence, and make every session more effective.Choose 2 exercises from each category, perform 3 sets of 10 to 15, and you'll have finished a complete, high-intensity workout.Ready to master the cable machine and take your strength training to the next level? Click "Add to Cart" to buy now.

## Features

- MASTER THE CABLE MACHINE, NOT MATTER YOUR FITNESS LEVEL: Build strength all over using this versatile piece of equipment. Clear start and finish illustrations eliminate guesswork and show you proper form.
- FULL-BODY WORKOUT: This cable workout poster shows 40 exercises targeting all the muscle groups from head to toe. Mix them up to keep your exercise routine interesting and accelerate your results.
- FORMULATED BY FITNESS PROS: Your cable exercise chart has upper body, core, back, and lower body exercises developed by industry professionals. Maximize every workout and save valuable time.
- STURDY AND MADE TO LAST: Your cable workout machine poster is laminated to give it extra staying power. It arrives at your door in rolled inside a poly bag for protection during shipping.
- YOUR NEWME FITNESS POSTER not only teaches you how to use the cable machine correctly; it serves as a visual reminder for every workout afterward.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Color | Blue |
| Size | 18" x 27" |
| Material Type | Paper |
| Features | Protective Lamination |
| Batteries Included? | No |
| Brand | NewMe Fitness |
| Manufacturer | NewMe Fitness |
| Package Dimensions | 45.39 x 6.81 x 4.8 cm; 91 g |
| ASIN | B0844YDTG1 |

## Product Details

- **Brand:** NewMe Fitness
- **Colour:** Blue
- **Cover material:** Laminated Paper
- **Format:** Illustrated
- **Calendar type:** Non Dated

## Images

![NewMe Fitness (46cm x 70cm ) - Laminated Cable Exercise Poster - Hang in Home or Gym :: Illustrated Workout Chart with 40 Cable Machine Exercises :: for All Levels, Men & Women - Image 1](https://m.media-amazon.com/images/I/713q59KeSRL.jpg)
![NewMe Fitness (46cm x 70cm ) - Laminated Cable Exercise Poster - Hang in Home or Gym :: Illustrated Workout Chart with 40 Cable Machine Exercises :: for All Levels, Men & Women - Image 2](https://m.media-amazon.com/images/I/71kid1LbhJL.jpg)
![NewMe Fitness (46cm x 70cm ) - Laminated Cable Exercise Poster - Hang in Home or Gym :: Illustrated Workout Chart with 40 Cable Machine Exercises :: for All Levels, Men & Women - Image 3](https://m.media-amazon.com/images/I/71orCinFRSL.jpg)

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-01-24*