EAST MOUNT Twister Arm Exerciser - Adjustable 22-440lbs Hydraulic Power, Home Chest Expander, Shoulder Muscle Training Fitness Equipment, Arm Enhanced Exercise Strengthener.

I got the yellow coloured one. It works exactly as advertised so far. Great chest and arms workout while I travel Plus its godd for when time is an issue and I don't have time for the gym.

Arrived on time with some other exercise stuff I got for girlfriend she says it really works your arms it is very sturdy I only have it on 2 you can tell that it is working my arms you definitely get a good arm workout with it and I can see a little difference in my arms already just in a few weeks using it

Summary: This adjustable hydraulic arm exerciser is well‑built, provides excellent resistance options, and offers a strong workout for chest, shoulder, and arm training. However, opening it can snap back quickly if not controlled, so careful handling is necessary. Details: I purchased this adjustable arm exerciser for home strength training, and overall, it performs very well. The build quality feels solid — the double‑layer steel tube construction gives it a sturdy, durable feel, and the hydraulic resistance system is smooth. Many recent high‑rated reviews mention the strong materials, and I agree that the construction is impressive for the price. The adjustable resistance is the standout feature. The dial allows you to shift from 22 lbs up to 440 lbs, which makes it versatile for warm‑ups, progressive overload, and long‑term training. The ability to change resistance so quickly is convenient, especially during circuit workouts or when multiple people in the household use it. The triangle structural design provides stability during exercises, and you can target the chest, arms, shoulders, and upper back effectively. The resistance has a nice controlled feel, and the micro‑rebound feature helps prevent the dangerous “spring‑back” effect seen in cheaper power twisters. However, the opening motion still requires very careful control. If you don’t have a firm grip or your hands slip, the device can close with significant force. This could be dangerous if someone inexperienced uses it. Keeping it away from children is a must, and even adults should use caution. A few medium‑rating reviews also mention the risk if not handled properly. The foldable design and rear buckle make storage easy — it fits neatly in a drawer or gym cabinet. The only thing I’d like improved is a built‑in slow‑release or assisted opening mechanism to reduce the risk of sudden rebound. A locking function when changing resistance would also make it even safer. What I liked • Strong, durable steel construction • Wide adjustable resistance range (22–440 lbs) • Smooth hydraulic pressure system • Effective for chest, arm, and shoulder workouts • Stable triangle structure for balanced movement • Folds for easy storage • Good value for the power it provides What could be better • Opening can snap back if not controlled — needs a safer, slower release design • Clear safety markings or a lock mode would be beneficial • Grip texture could be slightly thicker for better hold

This workout machine is great, but the fact that I use it so much and do 300 reps at 10 to 12 weight, and eventually completely snapped and I needed to order a new one which they gave to me for free. I can absolutely see this machine breaking again, simply because I use it so much and the weight is just too heavy for it not to break. It is made very well, but with the amount of strength needed to push about 3000 reps a week, I just cannot see how it won’t keep breaking over and over again. I absolutely love the machine and love what it’s doing to my body and getting me stronger, I just think that it needs to be made a little stronger because I can definitely see it. keep breaking over and over again. But I will definitely keep using it. Definitely a great product.

A simple effective easy-to-learn and use device is ergonomically designed and provides comfortable but also very thorough strength training to any and all muscle groups in a standing or sitting posture which is crucial if you have high blood pressure or stroke risk. Better than dumbbells and about as good as cables. You could use this up to a very decent fitness level including increases in size BECAUSE YOU’LL DO IT, unlike other training options more time consuming. This lies on my kitchen table. 15 reps through 5 different exercises once a day. Increasing resistance as I get stronger. Really a game changer for me. Doc Johnson

Highly recommend buying this so easy to use and gets you ripped if you stay consistent. Just need to start with lower and adjust it as you go

Excellent chest trainer. Resistance adjusts up.to 400 lbs!

So far so good. This little machine has a good amount of resistance I am enjoying the exercises it targets the upper body well. I find that sometimes the screws and nuts get a little loose so you must remember to tighten them. Im glad i brought this.

I like the function..it works well 😁😁😁

At first, I thought this was pretty good - decent resistance, easy to store. But after a few months of use (not daily), it started to leak. For £60, that's ridiculous.

great exerciser

身長170cm位の人が使うサイズだと思うが、完全に開ききらないうちに力を加えると良い。