Stellar Labs Whey Protein Powder with BCAA's & Whey Isolate | Certified Low FODMAP, Non GMO, Gluten Free, Low Carb, Keto, with Stevia | All Natural Lean Post Workout Shakes | Chocolate

I’ve been on a low FODMAP diet for a while trying to figure out things I can eat without getting nauseous or bloated. A TON of protein shakes give me nausea, stomach cramps, bloating, etc. Even premier protein and orgain. I also have gastroparesis so some days are harder than others and sometimes I just need some liquid calories to get me through.This stuff is great for the money. I know it seems like a lot- I’m a broke a** b**** and I scrounged the $50+ for this in the hopes I can find SOMETHING that doesn’t ruin half my day with nausea or the dreaded bloat where people think I’m pregnant.This is it y’all. It doesn’t mess up my stomach in the least, and honestly the flavor is pretty solid. It’s not nearly as powdery or gritty as some I’ve tried, and in a pinch I’ve even had it with room temperature water at work and it wasn’t all that bad. I saw some reviews about it being difficult to mix but with a blender bottle and the metal ball thing I have had no issues with mixing, especially if the liquid is put in first BEFORE adding the powder.The chocolate flavor is subtle without being too rich for frequent use, and it’s pretty yummy with almond and soy milk, as well as in a berry smoothie.I’m super happy with this purchase, and if you have a lot of dietary restrictions I’d say this is a pretty safe bet.

I've been a fan of stellar labs protein for years. I've had digestive issues for years and this is not only the protein I can tolerate but also one of the best tasting ones I've found. I think I prefer to vegan over the regular in flavor, but this has less sodium. Can't go wrong either way with chocolate or vanilla.

Ive been on a low-fodmap diet for 2 years due to SIBO, and I've been slowly adding fodmaps back into my diet. I thought I'd try this shake because of the price and it was listed as low-fodmap (despite the reviews that said its not low-fodmap) and I've been doing better with more higher fodmap foods. This shake set me backwards and I had to go back on a highly restricted low-fodmap diet because of these shakes. Since they are whey based, they are not low-fodmap. Whey is a high fodmap food. So, if you need to be low fodmap, stay away from these shakes.

This is my go-to. I have gastroparesis, as well as FODMAP restrictions...which means two different types of diet restrictions to follow. Not only is this protein powder low FODMAP for sensitive intestines, but it's perfect for gastroparesis as well (liquids easier to digest than solids, etc...)! I add a scoop to 8oz of lactose-free, skim milk, and it's perfect! It takes shaking it up in my blender bottle QUITE a bit, if I want it creamy and not clumpily-mixed. But that's okay, it's worth it! My nutritionist even recommended a different FODMAP-friendly protein shake that she likes more, but it was way more expensive, and I am just gonna stick with what I already know and love, and that is more reasonably-priced. I highly recommend Stellar Labs!

I've generally enjoyed this product thus far, however any sort of interaction with the company is nonexistent. Has anybody had any luck interacting with somebody regarding product questions? I've tried their online form via their website, Instagram...?

Avoid if foam is IBS trigger. I tried this during my wisdom teeth recovery and it caused bloat and gas. Tried again a month later with same results. I don’t drink carbonated drinks at all because it gives me the same results.Edit: I had my gallbladder removed 4 months after first review and found the bloat and gas went away. Just finished the container. A Blender bottle also produced less foam than when I used a blender. Will definitely order a 2nd time.

I like to use my protein powder to make a mocha with coffee in the morning. Most protein powders will not easily dissolve in hot coffee- this does great! If you are on a low fodmap diet or need lactose free this is for you. It tastes wonderful and no issues.

I purchased this because I was using another powder from my workout center that was $15 more but I was having a hard time finding anything that was dairy free soy free and tasted good without giving me bloating. This is awesome!! It’s smooth, tastes great and blends well without getting clumpy! It tastes like melted vanilla bean ice cream. I’ve been on it for 2 weeks now and it doesn’t give me any stomach issues after having it and I don’t get any bloating whatsoever. I totally recommend this.