--- product_id: 510335964 title: "Fitness Logbook (Pink) - A5 Undated Workout Journal For Men & Women - Plastic Cover & Thick Paper - Planner Log Book To Track Weight Loss, Muscle Gain, Gym Exercise, Bodybuilding Progress" brand: "fl fitness logbook" price: "20180CFA" currency: XOF in_stock: true category: "Fl Fitness Logbook" url: https://www.desertcart.sn/products/510335964-fitness-logbook-pink-a5-undated-workout-journal-for-men-women store_origin: SN region: Senegal --- # 152 workout pages for 150+ days A5 size with thick 100 GSM paper Durable plastic cover & sturdy binding Fitness Logbook (Pink) - A5 Undated Workout Journal For Men & Women - Plastic Cover & Thick Paper - Planner Log Book To Track Weight Loss, Muscle Gain, Gym Exercise, Bodybuilding Progress **Brand:** fl fitness logbook **Price:** 20180CFA **Availability:** ✅ In Stock ## Summary > 📓 Elevate your gains with the logbook that works as hard as you do! ## Quick Answers - **What is this?** Fitness Logbook (Pink) - A5 Undated Workout Journal For Men & Women - Plastic Cover & Thick Paper - Planner Log Book To Track Weight Loss, Muscle Gain, Gym Exercise, Bodybuilding Progress by fl fitness logbook - **How much does it cost?** 20180CFA with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/510335964-fitness-logbook-pink-a5-undated-workout-journal-for-men-women) ## Best For - fl fitness logbook enthusiasts ## Why This Product - Trusted fl fitness logbook brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Seamless Digital Sync:** Free companion app with scan feature to digitize your handwritten logs effortlessly - • **Track Every Rep & Set:** Ample space for 12 exercises, 3 cardio entries, and detailed notes per page - • **Built to Endure Your Grind:** Premium 100 GSM thick paper with plastic cover and metal wire binding for long-lasting use - • **Year-Long Fitness Companion:** 150+ workout pages designed to cover nearly a full year of thrice-weekly training - • **Minimalist Design, Maximum Focus:** No distractions—just pure workout tracking without filler content or fluff ## Overview The Fitness Logbook (Pink) is a high-quality, undated A5 workout journal designed for serious fitness enthusiasts. Featuring 152 dedicated workout pages with space for exercises, cardio, and notes, it supports tracking for over 150 days. Crafted with thick 100 GSM paper, a durable plastic cover, and sturdy metal binding, it’s built to withstand daily gym use. Its minimalist layout avoids distractions, focusing solely on your progress, and pairs with a free app that can scan and digitize your entries, making it the ultimate tool for tracking weight loss, muscle gain, and bodybuilding progress. ## Description Fitness Logbook is a well-thought, simple and handy tool for tracking your workouts, which made from HQ materials and with attention to details.The logbook contains 150 workout templates, which means that in a case of three-day-a-week strength training you can use it for 50 weeks.That's why thick paper, plastic cover, metal wire binding, and rounded corners.All for comfortable use during these 50 weeks.Before buy please read FAQ below.Why should I track my workouts?Short answer. To determine which training programs work well for you. To be able to use advanced/complex training programs.Long answer: https://www.t-nation.com/training/powerful-reasons-to-use-a-workout-log Does it have some "content"?NO. The log doesn’t contain any kind of “useful resources”. No motivation quotes, recipes, advice, and other useless fillers. Also, it doesn’t contain any predefined workouts/workout routines/training programs. We do not tell you how to exercise. And it doesn't have a food log. In other words, all unique pages are shown on the images.QR-codes?It is for the free app that we are developing now (super slow but surely). One of the app's features is grabbing of handwritten data from pictures of filled pages of the logbook. QR-code is used to locate the right-top corner of a table. ## Features - [WELL-DESIGNED]. Simple and time-tested layout. Plenty of room to record exercises, weights, reps, cardio, and notes. The maximum benefit and nothing more. No useless "useful resources" - like motivational quotes, recipes, tips, advice, and other fillers. Just a couple of progress pages at the beginning and five empty dotted pages for notes at the end. Everything else is workout pages. - [SUPERIOR QUALITY]. Thick 100 GSM paper, durable plastic cover, and sturdy binding. Built to last and done right - using high-quality materials and with attention to detail. - [150 DAYS OF TRACKING]. The logbook contains 152 workout-tracking pages. If you exercise 3 times a week, it will last a year. Each page has room for recording 12 exercises, three cardio entries, and plenty of space for notes. Also, there are five dotted pages at the end for maximum flexibility. You can customize them in any way you like. Make notes, write goals, draw tables and charts - whatever you need. - [PERFECT GIFT]. It will come in handy for all fitness enthusiasts, both beginners (just starting their way) and advanced (using complex training programs), women and men. - [RELATED APP]. We develop a free workout logging app. This app has a scan feature to transfer workout data from notepad to digital form, subject to certain conditions. Please visit our website for more information. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0BQ3GYP2S | | Best Sellers Rank | #10,486 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #18 in Fitness Planners | | Binding | Office Product | | Brand Name | FL FITNESS LOGBOOK | | Color | Pink | | Cover Material | Plastic | | Customer Reviews | 4.8 4.8 out of 5 stars (2,689) | | Item Dimensions L x W x Thickness | 8"L x 6"W x 5"Th | | Item Weight | 300 Grams | | Manufacturer | Fitness Logbook | | Number of Items | 1 | | Number of Sections | 1 | | Pages | 150 | | Paper Size | A5 | | Ruling Type | Dotted | | Special Features | Soft Cover | | Specific Uses For Product | Fitness Tracking, Workout Planning, Bodybuilding Progress, Weight Loss, Muscle Gain | | Style | Pink Plastic | | Theme | Book | | UPC | 850017088306 | | Unit Count | 1.0 Count | ## Product Details - **Brand:** FL FITNESS LOGBOOK - **Color:** Pink - **Cover Material:** Plastic - **Pages:** 150 - **Product Dimensions:** 8"L x 6"W x 5"Th - **Ruling Type:** Dotted - **Sheet Size:** A5 - **Special Feature:** Soft Cover - **Style:** Pink Plastic - **Theme:** Book ## Images ![Fitness Logbook (Pink) - A5 Undated Workout Journal For Men & Women - Plastic Cover & Thick Paper - Planner Log Book To Track Weight Loss, Muscle Gain, Gym Exercise, Bodybuilding Progress - Image 1](https://m.media-amazon.com/images/I/51xfcik0TyL.jpg) ![Fitness Logbook (Pink) - A5 Undated Workout Journal For Men & Women - Plastic Cover & Thick Paper - Planner Log Book To Track Weight Loss, Muscle Gain, Gym Exercise, Bodybuilding Progress - Image 2](https://m.media-amazon.com/images/I/514V4QgbgVL.jpg) ![Fitness Logbook (Pink) - A5 Undated Workout Journal For Men & Women - Plastic Cover & Thick Paper - Planner Log Book To Track Weight Loss, Muscle Gain, Gym Exercise, Bodybuilding Progress - Image 3](https://m.media-amazon.com/images/I/61XZH5O7EbL.jpg) ![Fitness Logbook (Pink) - A5 Undated Workout Journal For Men & Women - Plastic Cover & Thick Paper - Planner Log Book To Track Weight Loss, Muscle Gain, Gym Exercise, Bodybuilding Progress - Image 4](https://m.media-amazon.com/images/I/614Nm-WCZCL.jpg) ![Fitness Logbook (Pink) - A5 Undated Workout Journal For Men & Women - Plastic Cover & Thick Paper - Planner Log Book To Track Weight Loss, Muscle Gain, Gym Exercise, Bodybuilding Progress - Image 5](https://m.media-amazon.com/images/I/61EL75P65sL.jpg) ## Available Options This product comes in different **Style** options. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sn/products/510335964-fitness-logbook-pink-a5-undated-workout-journal-for-men-women](https://www.desertcart.sn/products/510335964-fitness-logbook-pink-a5-undated-workout-journal-for-men-women) --- *Product available on Desertcart Senegal* *Store origin: SN* *Last updated: 2026-10-02*