--- product_id: 510300547 title: "GU Energy Running Gels - 4 Gel Taster Pack - Sports Energy Gels For Running, Cycling, Triathlon (Salted Caramel), 32g" brand: "gu" price: "17123CFA" currency: XOF in_stock: true reviews_count: 8 category: "Gu" url: https://www.desertcart.sn/products/510300547-gu-energy-running-gels-4-gel-taster-pack-sports-energy store_origin: SN region: Senegal --- # 100 calories per gel for sustained energy 100% vegan, gluten-free & kosher certified Electrolyte-rich with sodium for hydration GU Energy Running Gels - 4 Gel Taster Pack - Sports Energy Gels For Running, Cycling, Triathlon (Salted Caramel), 32g **Brand:** gu **Price:** 17123CFA **Availability:** ✅ In Stock ## Summary > ⚡ Fuel your hustle with dessert-level energy! ## Quick Answers - **What is this?** GU Energy Running Gels - 4 Gel Taster Pack - Sports Energy Gels For Running, Cycling, Triathlon (Salted Caramel), 32g by gu - **How much does it cost?** 17123CFA with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/510300547-gu-energy-running-gels-4-gel-taster-pack-sports-energy) ## Best For - gu enthusiasts ## Why This Product - Trusted gu brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Hydration Hero:** Infused with sodium and electrolytes to maintain optimal hydration and muscle function. - • **Smart Carb Blend:** Dual carbohydrate sources (maltodextrin & fructose) maximize absorption and minimize stomach distress. - • **Flavor That Fuels:** Salted Caramel taste that feels like a dessert, keeping flavor fatigue at bay and motivation high. - • **Clean Energy Formula:** Crafted with vegan, gluten-free, and kosher ingredients to fuel your body without compromise. - • **Power-Packed Portability:** 4 easy-to-carry sachets perfect for on-the-go energy boosts during any workout or competition. ## Overview GU Energy Running Gels deliver a precise 100-calorie boost in a compact, vegan-friendly pouch designed for endurance athletes. Featuring a scientifically balanced carb blend and essential electrolytes, these gels sustain energy and hydration during intense workouts or competitions. The Salted Caramel flavor offers a deliciously indulgent experience that keeps you coming back for more, making every run or ride feel like a treat. ## Description Product description Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage. To avoid crashing while exercising, you need a portable source of easily digestible carbohydrates to fuel your muscles. GU Energy Gels are crafted to supply both energy and key nutrients like electrolytes and amino acids to keep you feeling strong and energized. The precise blend of complex and simple carbohydrates will fuel you up, so you feel good, longer. Our huge variety of delicious flavors will save you from flavor fatigue, so you can stick to your nutrition plan and keep going. Eat one Energy Gel every 30-45 minutes while exercising. We limited GU Energy Gel to 100 calories because, in general, the body can digest roughly 350 calories per hour during exercise. If you tried to eat more, the body would divert blood from your muscles to handle the excess food. If your metabolism is slow, then one GU every 45 minutes works fine. If you have an athlete’s metabolism, try ingesting one GU Energy Gel every 30 minutes and see if it agrees with you. Ingredients Maltodextrin, Water, Fructose, Leucine, Sea Salt, Potassium Citrate, Sodium Citrate, Citric Acid, Calcium Carbonate, Valine, Natural Flavor, Green Tea (Leaf) Extract (Contains Caffeine), Gellan Gum, Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative) Directions Consume one packet every 30-45 minutes during exercise. Review: Great gels - Amazing gels, taste amazing, easy to open, good amount of caffeine. Review: Heavennnnn - My friend recommended these to me, she said they taste like caramel dessert from the gu puddings - and she was right!! They are AMAZING. I look forward to runs now simply so I can have this. Doesn’t taste like a gel, literally tastes like gooey caramel. ## Features - Each pack contains 4 GU Energy shots in easy to carry sachets / pouches..A perfect way to test these gels or sample a new flavour. - Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. - Only 100 calories per packet, GU gels are made with all vegan ingredients. All GU Energy Gels are gluten free and kosher. Check each packet for individual ingredients. - All gels contain caffeine, except for Strawberry Banana, Birthday Cake, Campfire S'Mores & Lemon Sublime. - Energy gels that are perfect for not just for running, cycling & triathlon. Use for gym, football, rugby, tennis and all other sports. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0BTTSH3KY | | Age Range Description | Adult | | Benefits | Energy Boost | | Best Sellers Rank | 14,467 in Grocery ( See Top 100 in Grocery ) 166 in Energy Drinks | | Brand | GU | | Brand Name | GU | | Coin Variety 1 | Lemon | | Country of Origin | USA | | Cuisine | Western cuisine | | Customer Reviews | 4.2 out of 5 stars 53 Reviews | | Flavour | Salted Caramel | | Item Package Weight | 0.14 Kilograms | | Item Weight | 32 Grams | | Manufacturer | GU Energy | | Material Features | Gluten Free, Kosher Certified, Vegan | | Net Content Count | 4 Count | | Net Content Weight | 32 Grams | | Number of Items | 4 | | Number of Pieces | 4 | | Number of items | 4 | | Package Size Name | Taster Pack | | Package Type Name | Pouch | | Product benefits | Energy Boost | | Set Name | Taster Pack | | Size | 1 count (Pack of 4) | | Snack Food Bar Type | Energy | | Specialty | Gluten Free | | Total Eaches | 4 | | Type | Energy | | Unit Count | 32.0 gram | | Unit count | 32.0 gram | ## Product Details - **Age range (description):** Adult - **Brand:** GU - **Flavour:** Salted Caramel - **Item weight:** 32 Grams - **Material feature:** Gluten Free, Kosher Certified, Vegan - **Number of items:** 4 - **Product benefits:** Energy Boost - **Total each:** 4 - **Type:** Energy - **Unit count:** 32.0 gram ## Images ![GU Energy Running Gels - 4 Gel Taster Pack - Sports Energy Gels For Running, Cycling, Triathlon (Salted Caramel), 32g - Image 1](https://m.media-amazon.com/images/I/71AM6k19FOL.jpg) ![GU Energy Running Gels - 4 Gel Taster Pack - Sports Energy Gels For Running, Cycling, Triathlon (Salted Caramel), 32g - Image 2](https://m.media-amazon.com/images/I/71LEhFDmhnL.jpg) ![GU Energy Running Gels - 4 Gel Taster Pack - Sports Energy Gels For Running, Cycling, Triathlon (Salted Caramel), 32g - Image 3](https://m.media-amazon.com/images/I/81suaKLt7sL.jpg) ![GU Energy Running Gels - 4 Gel Taster Pack - Sports Energy Gels For Running, Cycling, Triathlon (Salted Caramel), 32g - Image 4](https://m.media-amazon.com/images/I/81nQQSBjr6L.jpg) ![GU Energy Running Gels - 4 Gel Taster Pack - Sports Energy Gels For Running, Cycling, Triathlon (Salted Caramel), 32g - Image 5](https://m.media-amazon.com/images/I/81GGsOjFshL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great gels *by C***N on 6 April 2026* Amazing gels, taste amazing, easy to open, good amount of caffeine. ### ⭐⭐⭐⭐⭐ Heavennnnn *by B***E on 27 August 2025* My friend recommended these to me, she said they taste like caramel dessert from the gu puddings - and she was right!! They are AMAZING. I look forward to runs now simply so I can have this. Doesn’t taste like a gel, literally tastes like gooey caramel. ### ⭐⭐⭐⭐ Great *by C***S on 4 April 2026* Taste really good, a bit rich tasting on a long run though ## Frequently Bought Together - GU Energy Running Gels - 4 Gel Taster Pack - Sports Energy Gels For Running, Cycling, Triathlon (Salted Caramel), 32g - Gu Energy Running Gels - 4 Gel Taster Pack - Sports Energy Gels For Running , Cycling, Triathlon (Vanilla Bean), 32.0 gram --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sn/products/510300547-gu-energy-running-gels-4-gel-taster-pack-sports-energy](https://www.desertcart.sn/products/510300547-gu-energy-running-gels-4-gel-taster-pack-sports-energy) --- *Product available on Desertcart Senegal* *Store origin: SN* *Last updated: 2026-09-15*