--- product_id: 510300547 title: "Energy Running Gels - 4 Gel Taster Pack - Sports Energy Gels For Running, Cycling, Triathlon (Salted Caramel), 32g" brand: "gu" price: "17256CFA" currency: XOF in_stock: true reviews_count: 8 category: "Gu" url: https://www.desertcart.sn/products/510300547-energy-running-gels-4-gel-taster-pack-sports-energy-gels store_origin: SN region: Senegal --- # 100 calories per gel - precise energy hit Vegan, gluten-free & kosher - clean energy 32g portable pouch - grab & go fuel Energy Running Gels - 4 Gel Taster Pack - Sports Energy Gels For Running, Cycling, Triathlon (Salted Caramel), 32g **Brand:** gu **Price:** 17256CFA **Availability:** ✅ In Stock ## Summary > ⚡ Fuel your hustle, crush every mile! ## Quick Answers - **What is this?** Energy Running Gels - 4 Gel Taster Pack - Sports Energy Gels For Running, Cycling, Triathlon (Salted Caramel), 32g by gu - **How much does it cost?** 17256CFA with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/510300547-energy-running-gels-4-gel-taster-pack-sports-energy-gels) ## Best For - gu enthusiasts ## Why This Product - Trusted gu brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **On-the-Go Power Boost:** Compact 32g sachets fit seamlessly into your training kit for instant energy anytime. - • **Clean & Conscious Fuel:** Vegan, gluten-free, kosher certified—fuel your performance with ingredients you trust. - • **Sustained Energy, Zero Crash:** Optimized carb blend fuels muscles & brain without stomach distress or energy dips. - • **Flavor Variety to Beat Fatigue:** Salted Caramel and more—switch flavors to keep your nutrition plan exciting and sustainable. - • **Electrolyte + Amino Acid Support:** Sodium and branched-chain amino acids help hydration, reduce muscle damage & mental fatigue. ## Overview GU Energy Running Gels deliver a precise 100-calorie energy boost in a convenient 32g pouch, combining fast-absorbing carbs, electrolytes, and amino acids to sustain endurance and reduce fatigue. Vegan, gluten-free, and kosher certified, these gels are designed for serious athletes seeking clean, reliable fuel across running, cycling, triathlon, and beyond. ## Description Product description Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage. To avoid crashing while exercising, you need a portable source of easily digestible carbohydrates to fuel your muscles. GU Energy Gels are crafted to supply both energy and key nutrients like electrolytes and amino acids to keep you feeling strong and energized. The precise blend of complex and simple carbohydrates will fuel you up, so you feel good, longer. Our huge variety of delicious flavors will save you from flavor fatigue, so you can stick to your nutrition plan and keep going. Eat one Energy Gel every 30-45 minutes while exercising. We limited GU Energy Gel to 100 calories because, in general, the body can digest roughly 350 calories per hour during exercise. If you tried to eat more, the body would divert blood from your muscles to handle the excess food. If your metabolism is slow, then one GU every 45 minutes works fine. If you have an athlete’s metabolism, try ingesting one GU Energy Gel every 30 minutes and see if it agrees with you. Ingredients Maltodextrin, Water, Fructose, Leucine, Sea Salt, Potassium Citrate, Sodium Citrate, Citric Acid, Calcium Carbonate, Valine, Natural Flavor, Green Tea (Leaf) Extract (Contains Caffeine), Gellan Gum, Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative) Directions Consume one packet every 30-45 minutes during exercise. Review: Lovely taste - Been using these gels for many months for races, they taste great and do exactly what is required of them. I don’t like fruit or fake fruity tastes so these have been perfect. No issues with taste or texture. Have bought again and again! Review: Great gels - Amazing gels, taste amazing, easy to open, good amount of caffeine. ## Features - Each pack contains 4 GU Energy shots in easy to carry sachets / pouches..A perfect way to test these gels or sample a new flavour. - Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. - Only 100 calories per packet, GU gels are made with all vegan ingredients. All GU Energy Gels are gluten free and kosher. Check each packet for individual ingredients. - All gels contain caffeine, except for Strawberry Banana, Birthday Cake, Campfire S'Mores & Lemon Sublime. - Energy gels that are perfect for not just for running, cycling & triathlon. Use for gym, football, rugby, tennis and all other sports. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0BTTSH3KY | | Age Range Description | Adult | | Benefits | Energy Boost | | Best Sellers Rank | 17,958 in Grocery ( See Top 100 in Grocery ) 194 in Energy Drinks | | Brand | GU | | Brand Name | GU | | Coin Variety 1 | Lemon | | Container Type | Pouch | | Country of Origin | USA | | Cuisine | Western cuisine | | Customer Reviews | 4.2 out of 5 stars 54 Reviews | | Flavour | Salted Caramel | | Item Package Weight | 0.14 Kilograms | | Item Weight | 32 Grams | | Manufacturer | GU Energy | | Material Features | Gluten Free, Kosher Certified, Vegan | | Net Content Count | 4 Count | | Net Content Weight | 32 Grams | | Number of Items | 4 | | Number of Pieces | 4 | | Number of items | 4 | | Package Size Name | Taster Pack | | Package Type Name | Pouch | | Product benefits | Energy Boost | | Set Name | Taster Pack | | Size | 1 count (Pack of 4) | | Snack Food Bar Type | Energy | | Specialty | Gluten Free | | Total Eaches | 4 | | Type | Energy | | Unit Count | 32.0 gram | | Unit count | 32.0 gram | ## Product Details - **Age range (description):** Adult - **Brand:** GU - **Flavour:** Salted Caramel - **Item weight:** 32 Grams - **Material feature:** Gluten Free, Kosher Certified, Vegan - **Number of items:** 4 - **Product benefits:** Energy Boost - **Total each:** 4 - **Type:** Energy - **Unit count:** 32.0 gram ## Images ![Energy Running Gels - 4 Gel Taster Pack - Sports Energy Gels For Running, Cycling, Triathlon (Salted Caramel), 32g - Image 1](https://m.media-amazon.com/images/I/71AM6k19FOL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Lovely taste *by E***A on 14 September 2026* Been using these gels for many months for races, they taste great and do exactly what is required of them. I don’t like fruit or fake fruity tastes so these have been perfect. No issues with taste or texture. Have bought again and again! ### ⭐⭐⭐⭐⭐ Great gels *by C***N on 6 April 2026* Amazing gels, taste amazing, easy to open, good amount of caffeine. ### ⭐⭐⭐⭐ Great *by C***S on 4 April 2026* Taste really good, a bit rich tasting on a long run though ## Frequently Bought Together - GU Energy Running Gels - 4 Gel Taster Pack - Sports Energy Gels For Running, Cycling, Triathlon (Salted Caramel), 32g - Gu Energy Running Gels - 4 Gel Taster Pack - Sports Energy Gels For Running , Cycling, Triathlon (Vanilla Bean), 32.0 gram --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sn/products/510300547-energy-running-gels-4-gel-taster-pack-sports-energy-gels](https://www.desertcart.sn/products/510300547-energy-running-gels-4-gel-taster-pack-sports-energy-gels) --- *Product available on Desertcart Senegal* *Store origin: SN* *Last updated: 2026-09-24*