--- product_id: 508773924 title: "Shed H20 Water Out - ABE All Black Everything Water Out Complex, Help to Shed Excess Water, Perfect for Bodybuilding Athletes, 180 Capsules - 30 Servings" brand: "applied nutrition" price: "60592CFA" currency: XOF in_stock: false reviews_count: 8 url: https://www.desertcart.sn/products/508773924-shed-h20-water-out-abe-all-black-everything-water-out store_origin: SN region: Senegal --- # Sheds excess water fast Boosts macronutrient metabolism Athlete-tested formula Shed H20 Water Out - ABE All Black Everything Water Out Complex, Help to Shed Excess Water, Perfect for Bodybuilding Athletes, 180 Capsules - 30 Servings **Brand:** applied nutrition **Price:** 60592CFA **Availability:** ❌ Out of Stock ## Summary > 💧 Unlock your leanest, most defined self with every capsule! ## Quick Answers - **What is this?** Shed H20 Water Out - ABE All Black Everything Water Out Complex, Help to Shed Excess Water, Perfect for Bodybuilding Athletes, 180 Capsules - 30 Servings by applied nutrition - **How much does it cost?** 60592CFA with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/508773924-shed-h20-water-out-abe-all-black-everything-water-out) ## Best For - applied nutrition enthusiasts ## Why This Product - Trusted applied nutrition brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Month-Long Supply:** 180 capsules provide 30 servings, ensuring consistent results without frequent reorders. - • **Gut-Boosting Complex:** Supports a healthy gut environment to maximize energy and nutrient absorption. - • **Elite Athlete Approved:** Formulated and tested to meet professional athletic standards for safe, effective use. - • **Precision Water Shedding:** Lose unwanted water weight quickly for sharper muscle definition. - • **All Black Everything Power:** Part of the UK’s top-selling pre-workout range trusted by fitness pros. ## Overview Applied Nutrition’s Shed H20 Water Out Complex is a premium, athlete-tested supplement designed to help reduce excess water retention, promote gut health, and enhance macronutrient metabolism. Packaged in a convenient 180-capsule container for 30 servings, it’s a trusted choice within the UK’s top-selling All Black Everything range, ideal for bodybuilding athletes seeking sharper muscle definition and improved workout energy. ## Description Product Description Shed is a supplement designed to manage excess water and water retention. Each capsule is formulated from a variety of the most popular and well-researched ingredients that will deliver effective results. If you want to shed excess water and improve your body’s definition, this is the perfect supplement for you. Each capsule contains chromium which is known to effectively manage macronutrient metabolism. By breaking down macronutrients, it is making sure you get the most energy out of your nutrition and keeps you powered up for longer. They also have an added 50mg of AstraGin. This phenomenal ingredient promotes a healthy gut environment and can improve your overall gut health. If you notice you have water retention issues, and that this is affecting your quality of life, taking these capsules as recommended can help. You may see improvements in water retention, but it is always best to consult with your doctor first. One container holds 180 capsules which translates to 30 servings a tub. It is advised that you take one serving (6 capsules) in the morning with food for best results. The supplements should always be consumed with at least 500ml of water. Overall, you should be drinking 2 litres of water every day while using Shed water capsules as they are a diuretic. When used once a day, this provides approximately a month’s worth of supplements to keep you going before your next order. Shed Water Out supplements are ideal for pre-contest bodybuilding and for athletes. This is why every batch is tested rigorously to ensure it meets the testing standards of professional athletes. When used as directed, these can be an effective and safe part of your training regime. If you are a competitive athlete, you can take a second daily dose 6-8 hours after your morning serving. Shed capsules are part of the ABE (All Black Everything) range. ABE provide some of the top bestselling pre-workout supplements in the UK. Ingredients Dandelion [Taraxacum Officinale] (Root) Extract 4:1, Juniper [Juniperus Communis] (Fruit) Extract 4:1, Quercetin Dihydrate Extract, CELERY [Apium Graveolens] (Seed) Extract 4:1, Horsetail [Equisetum Arvense] (Herb) Extract 4:1, Pink Himalayan Salt, Bearberry [Arctostaphylos Uva-ursi] (Leaf) 10% Extract, Nettle [Urtica Dioica L.] (Leaf) Extract 4:1, Buchu [Agathosma Betulina] (Leaf) Extract 4:1, Caffeine Anhydrous, AstraGin® (Panax Notoginseng, Astragalus Membranaceus), Chromium Picolinate, Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Magnesium Stearate (Vegetable), Silicon Dioxide. ALLERGENS: Please see ingredients in CAPITAL. Directions Consume 1 serving (6 capsules) in the morning preferably with food. Hardcore User: Competitive athletes can take an additional serving 6-8 hours after the first serving. Always consume Shed-H2O with at least 500ml of water. (We recommend a daily intake of at least 2 litres of water whilst using Shed-H2O). Safety Warning Check with a qualified healthcare professional before using this product. Do not use if elderly, pregnant, nursing or under the age of 18. Do not exceed the recommended daily intake. Food supplements should not replace a balanced, varied diet and healthy training plan. Contains Caffeine (80mg per serving). Best before and batch number see label. Manufacturer Contact Information UK: Applied Nutrition, Trio, Acornfield Road, Knowsley, L33 7UG United Kingdom | EU: Applied Nutrition, Unit 495, Moat House, 54 Bloomfield Avenue, Belfast, BT5 5AD Review: Works - I took this as i get very bad water retention before and during my period! It worked within few hours! 💯 recommend Review: This cannot be safe - After forgetting it needs to be taken with food although I did a have a protein shake this made me ill for days. I had tummy cramps and was stuck to the toilet on/off for most of the day and a few days following, it detoxed my whole body and soul 😮‍💨 in a painful way. The first time I took it I had it with food and had a slight tummy upset, I get bad water retention in my legs of an evening daily but I believe this may have helped somewhat with that for a couple days that followed. Needless to say after my second dosage reacted so badly with me I'm reluctant to try again. You do need to take 6 capsules with 500ml of water and ensure you get atleast your two litres a day. I didn't find it made me pee anymore than usual so that was a plus. Be weary of the side effects if you do not take this product correctly. ## Features - HELPS TO SHED EXCESS WATER: Shed H2O Water Out Complex is perfect for anyone looking to lose excess water for better definition. This is great for anyone suffering from water retention to achieve a nutritional balance that will help ease symptoms. - PROMOTES A HEALTHY GUT: Shed water capsules contain ingredients that work together to promote a healthy environment in your gut and increase macronutrient metabolism. This helps your body to function better and provides energy pre-workout. - TESTED FOR ATHLETES: Shed Water Out is tested to the exacting standards of professional athleticism. This means it is safe to use as directed as part of your exercise regime. In fact, some of the world’s most elite athletes use Applied Nutrition products. - ALL BLACK EVERYTHING RANGE: The ABE range provides pre-workout supplements that are top sellers in the UK. You can rest assured that anything with an ABE label will help you perform to the best of your ability. - 30 SERVINGS PER CONTAINER: Each container of water supplements holds enough for 30 servings. Depending on your use, this can last for an entire month before you need to order again. This helps you get the best value from your order. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0BRB3VNN4 | | Age Range Description | Adult | | Allergen Information | Contains: Celery | | Benefits | Metabolism Management | | Best Sellers Rank | 48,506 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 1,444 in Multiple Vitamin & Mineral Combination Supplements | | Brand | Applied Nutrition | | Brand Name | Applied Nutrition | | Container Type | Tub | | Customer Reviews | 3.7 out of 5 stars 48 Reviews | | Diet Type | Halal | | Dosage Form | Capsule | | Flavour | Unflavoured | | Item Dimensions | 6.5 x 6.5 x 13.5 centimetres | | Item Form | Capsule | | Item dimensions L x W x H | 6.5 x 6.5 x 13.5 centimetres | | Item form | Capsule | | Manufacturer | Applied Nutrition | | Manufacturer Contact Information | UK: Applied Nutrition, Trio, Acornfield Road, Knowsley, L33 7UG United Kingdom | EU: Applied Nutrition, Unit 495, Moat House, 54 Bloomfield Avenue, Belfast, BT5 5AD | | Manufacturer Part Number | SHEDH2O | | Model Number | 1 | | Number of Items | 1 | | Primary Supplement Type | Chromium | | Primary supplement type | Chromium | | Special Ingredients | Chromium & Choline | | Total Servings Per Container | 30.0 | | Unit Count | 180.0 count | | Unit count | 180.0 count | ## Product Details - **Age range (description):** Adult - **Brand:** Applied Nutrition - **Diet type:** Halal - **Flavour:** Unflavoured - **Item dimensions L x W x H:** 6.5 x 6.5 x 13.5 centimetres - **Item form:** Capsule - **Primary supplement type:** Chromium - **Product benefits:** Metabolism Management - **Special ingredients:** Chromium & Choline - **Unit count:** 180.0 count ## Images ![Shed H20 Water Out - ABE All Black Everything Water Out Complex, Help to Shed Excess Water, Perfect for Bodybuilding Athletes, 180 Capsules - 30 Servings - Image 1](https://m.media-amazon.com/images/I/716nq+-lZPL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Works *by I***D on 26 January 2024* I took this as i get very bad water retention before and during my period! It worked within few hours! 💯 recommend ### ⭐ This cannot be safe *by N***E on 3 August 2023* After forgetting it needs to be taken with food although I did a have a protein shake this made me ill for days. I had tummy cramps and was stuck to the toilet on/off for most of the day and a few days following, it detoxed my whole body and soul 😮‍💨 in a painful way. The first time I took it I had it with food and had a slight tummy upset, I get bad water retention in my legs of an evening daily but I believe this may have helped somewhat with that for a couple days that followed. Needless to say after my second dosage reacted so badly with me I'm reluctant to try again. You do need to take 6 capsules with 500ml of water and ensure you get atleast your two litres a day. I didn't find it made me pee anymore than usual so that was a plus. Be weary of the side effects if you do not take this product correctly. ### ⭐⭐⭐⭐⭐ Love this *by K***Y on 9 July 2023* The price is a little dear but it works ## Frequently Bought Together - Applied Nutrition Shed H20 Water Out - ABE All Black Everything Water Out Complex, Help to Shed Excess Water, Perfect for Bodybuilding Athletes, 180 Capsules - 30 Servings - Applied Nutrition Shred X Fat Burner - ABE All Black Everything Fat Burner, Thermo Weight Management (90 Capsules - 30 Servings) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sn/products/508773924-shed-h20-water-out-abe-all-black-everything-water-out](https://www.desertcart.sn/products/508773924-shed-h20-water-out-abe-all-black-everything-water-out) --- *Product available on Desertcart Senegal* *Store origin: SN* *Last updated: 2026-06-01*