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Intelligent Change Five Minute Journal Health & Fitness Edition for Women & Men, Wellness Log Book Planner with Habit Tracker, Water Intake, Daily Gratitude, Affirmations Prompts

Intelligent Change Five Minute Journal Health & Fitness Edition for Women & Men, Wellness Log Book Planner with Habit Tracker, Water Intake, Daily Gratitude, Affirmations Prompts

Product ID: 504973228

Details

Brand
Intelligent
Calendar Type
Non Dated
Colour
Olive Green
Cover material
Fabric
Format
Notebook
Item weight
0.84 Pounds

⏳5-min daily journaling

🌿Sustainable linen cover

📊Holistic health tracking

50940CFA

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Sold byAmazon SenegalDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🌟 Elevate your day in 5 minutes—because your best self can’t wait!

ECO CHIC DESIGN - Premium olive green linen cover on FSC-certified recycled paper—style meets sustainability.
COMPLETE WELLNESS SNAPSHOT - Track sleep, energy, water, mood, meals & workouts for total health clarity.
DAILY STRUCTURE FOR SUCCESS - Morning gratitude + evening reflection + habit & fitness tracking keeps you accountable.
START ANYTIME STAY CONSISTENT - Undated 4-month planner lets you begin your journey on your schedule.
MINDFUL MINUTES MAXIMUM IMPACT - Just 5 minutes a day to boost gratitude, confidence, and positivity.

The Intelligent Change Five Minute Journal Health & Fitness Edition is a 4-month undated wellness planner designed for busy professionals seeking holistic health and mindfulness. Featuring guided gratitude prompts, daily habit and fitness tracking, and a sustainable linen cover, it supports mental clarity, physical well-being, and eco-conscious living—all in a portable A5 format.

Specifications

ASIN	B0BNTYW5SF
Best Sellers Rank	10,563 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 15 in Fitness Planners
Binding	Hardcover
Brand	Intelligent Change
Brand Name	Intelligent Change
Calendar Type	Non Dated
Colour	Olive Green
Country of Origin	China
Cover Material	Paper, Linen, Fabric
Cover material	Paper, Linen, Fabric
Customer Reviews	4.2 out of 5 stars 72 Reviews
Format	Notebook
Item Dimensions L x W	21.1L x 14.7W centimetres
Item Dimensions L x W x Thickness	21.1L x 14.7W x 2Th centimetres
Item Weight	0.84 Pounds
Manufacturer	Intelligent Change
Material	Paper
Model Number	FMJFIT
Model Year	2023
Model year	2023
Number of Items	1
Number of Packs	1
Number of Pages	224
Paper Dimensions	A5
Paper Size	A5
Part Number	FMJFIT
Recommended Uses For Product	fitness planning, gratitude practice, self-care, mental health balance
Ruling Type	Guided
Special Features	100% cotton ribbon
Target Audience	Adult
Unit Count	1.0 count

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How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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TrustScore 4.5 | 7,300+ reviews

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50940CFA

Duties & taxes included

In stock

Sold byAmazon SenegalDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Senegal.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Neha S.

Excellent communication throughout the order process. Product is perfect.

2 weeks ago

Fatima A.

Best international shipping I've ever tried. Worth every penny!

3 days ago

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