---
product_id: 504631376
title: "WALK FITNESS DVD - Walk off the weight & feel great! Maximize your metabolism, build strength, stamina & muscle. Walk and firm exercise videos Walking workout exercise DVD Low impact workout DVD"
brand: "vitality 4 life with curtis adams"
price: "41925CFA"
currency: XOF
in_stock: true
reviews_count: 8
category: "Vitality 4 Life With Curtis Adams"
url: https://www.desertcart.sn/products/504631376-walk-fitness-dvd-walk-off-the-weight-and-feel-great
store_origin: SN
region: Senegal
---

# Strength & muscle building Burns calories fast No equipment, minimal space WALK FITNESS DVD - Walk off the weight & feel great! Maximize your metabolism, build strength, stamina & muscle. Walk and firm exercise videos Walking workout exercise DVD Low impact workout DVD

**Brand:** vitality 4 life with curtis adams
**Price:** 41925CFA
**Availability:** ✅ In Stock

## Summary

> 🚶‍♂️ Walk your way to a stronger, leaner you—no gym required!

## Quick Answers

- **What is this?** WALK FITNESS DVD - Walk off the weight & feel great! Maximize your metabolism, build strength, stamina & muscle. Walk and firm exercise videos Walking workout exercise DVD Low impact workout DVD by vitality 4 life with curtis adams
- **How much does it cost?** 41925CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/504631376-walk-fitness-dvd-walk-off-the-weight-and-feel-great)

## Best For

- vitality 4 life with curtis adams enthusiasts

## Why This Product

- Trusted vitality 4 life with curtis adams brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Core Power Boost:** Bonus ab exercises to improve posture and reduce back pain.
- • **Step Up Your Game:** Boost daily step count with low-impact moves—no floor work needed.
- • **Burn Fat Rain or Shine:** Indoor walking workouts that torch calories without the treadmill hassle.
- • **Strength Meets Stamina:** Incorporates upper & lower body sculpting for a full-body tone.
- • **All Skill Levels Welcome:** Perfect for beginners to seniors, men and women alike.

## Overview

The WALK FITNESS DVD by Vitality 4 Life offers a comprehensive low-impact walking workout program designed to burn fat, build strength, and improve stamina. Featuring easy-to-follow routines with optional light dumbbells, it requires minimal space and no treadmill, making it accessible for all fitness levels. Bonus core exercises enhance posture and reduce back pain, making it a perfect all-around fitness solution for busy professionals seeking effective indoor workouts.

## Description

Grab your sneakers & a bottle of water and join me for 2 of my most fun workouts yet. Walking Express & Stronger Walk. We will walk and talk, enjoying the beautiful background views as we burn calories & get stronger together. No need for a treadmill. You will need minimal space and light dumbbells are optional. These walking workouts are perfect for all skill levels and are easy to follow. Curtis Adams, host of national television series Vitality 4 Life, will keep you motivated and excited to work out again. This fitness program is specifically created using low impact aerobic walking movements to burn calories & fat without any jumping or jarring that will strengthen and tone your entire body plus target your core with bonus abs movements (never done on the floor). Try it out risk * with our 100% * *.

Review: Does do what was advertised. - A must exercise program for unfit individuals.
Review: IDEAL WORKOUTS FOR OUT OF CONDITION SENIOR CITIZENS!! - THIS IS 2 DVDS CALLED WALKING EXPRESS AND WALKING STRONGER.I LOOK FORWARD TO STARTING WORKOUTS. THE SENIOR FITNESS EXPERT,CURTIS ADAMS,HAS AN INFECTIOUS PERSONALITY AND BAGS COMPASSION.THESE WALKING WORKOUTS I FEEL ARE IDEAL FOR SENIORS LIKE MYSELF(I AM 64 YEAR OLD MALE,VERY OVERWEIGHT)SO I THINK THESE WORKOUTS WILL BENEFIT SENIORS..AFTER ALL,WALKING/MARCHING ON SPOT BRISKLY IS THE BEST FORM OF EXERCISE.I HIGHLY RECOMMEND THESE 2 DVDS......WILL HELP TO LOSE WEIGHT/CALORIES..I ALSO LOVE THE WAY THAT CURTIS STIRS YOU UP!!

## Features

- BOOST YOUR BURN- get moving indoors rain or shine to walk away the pounds with this fat burning walk
- WALK STRONG- workouts include strength training, upper body sculpt & lower body walk and firm.
- WALK ON- rack up your daily step count. No floor work. No need for treadmill. Minimal space required
- EFFICIENT- easy to follow moves that focus on balance, cardio & strength all while you walk
- BONUS CORE- build strong abs & develop a supportive core to help with posture & lower back pain..WALK AWAY BELLY FAT- these fat burning walking DVDs exercise videos are fun to do & build stamina..WALKING EXERCISE DVD- complete program from warm up to cooldown including stretching & balance..WALKING WORKOUTS - are perfect for all skill levels from beginners to senior exercise, women & men..LOW IMPACT WORKOUT DVD for women & men. Perfect age reverse workout DVD for everyone..

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Brand | Vitality 4 Life with Curtis Adams |
| Product Dimensions | 19.05 x 0.64 x 13.97 cm; 91 g |
| Material Type | Abs |
| Manufacturer Part Number | Walking Express & Stronger Walk |
| Item Weight | 91 g |

## Images

![WALK FITNESS DVD - Walk off the weight & feel great! Maximize your metabolism, build strength, stamina & muscle. Walk and firm exercise videos Walking workout exercise DVD Low impact workout DVD - Image 1](https://m.media-amazon.com/images/I/81WDyOjJlfL.jpg)
![WALK FITNESS DVD - Walk off the weight & feel great! Maximize your metabolism, build strength, stamina & muscle. Walk and firm exercise videos Walking workout exercise DVD Low impact workout DVD - Image 2](https://m.media-amazon.com/images/I/91ZUUPlTUrL.jpg)
![WALK FITNESS DVD - Walk off the weight & feel great! Maximize your metabolism, build strength, stamina & muscle. Walk and firm exercise videos Walking workout exercise DVD Low impact workout DVD - Image 3](https://m.media-amazon.com/images/I/814X2rOWtcL.jpg)
![WALK FITNESS DVD - Walk off the weight & feel great! Maximize your metabolism, build strength, stamina & muscle. Walk and firm exercise videos Walking workout exercise DVD Low impact workout DVD - Image 4](https://m.media-amazon.com/images/I/91P6g30+iRL.jpg)
![WALK FITNESS DVD - Walk off the weight & feel great! Maximize your metabolism, build strength, stamina & muscle. Walk and firm exercise videos Walking workout exercise DVD Low impact workout DVD - Image 5](https://m.media-amazon.com/images/I/71flLn0637L.jpg)

## Questions & Answers

**Q: Good DVD/workout?**
A: Yes. This workout is perfect for beginners. Walking Express has over 2,200 steps. Stronger Walk is a total body workout that also incorporates strength training with walking.

**Q: can l use this video in vibration plate exercise mac**
A: There is too much movement from side to side to use on the vibration plate.

**Q: What kind of music plays on this DVD? I wish I could listen to some brief music samples, since I couldn't exercise if I don't like the music.**
A: The music is very faint in the background. It is just an upbeat mix. If you don’t like it, we would gladly refund your purchase.

**Q: Can this be used in a portable dvd player**
A: Yes. It will work on a portable DVD player.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Does do what was advertised.
*by S***N on 15 December 2025*

A must exercise program for unfit individuals.

### ⭐⭐⭐⭐⭐ IDEAL WORKOUTS FOR OUT OF CONDITION SENIOR CITIZENS!!
*by D***K on 14 June 2025*

THIS IS 2 DVDS CALLED WALKING EXPRESS AND WALKING STRONGER.I LOOK FORWARD TO STARTING WORKOUTS. THE SENIOR FITNESS EXPERT,CURTIS ADAMS,HAS AN INFECTIOUS PERSONALITY AND BAGS COMPASSION.THESE WALKING WORKOUTS I FEEL ARE IDEAL FOR SENIORS LIKE MYSELF(I AM 64 YEAR OLD MALE,VERY OVERWEIGHT)SO I THINK THESE WORKOUTS WILL BENEFIT SENIORS..AFTER ALL,WALKING/MARCHING ON SPOT BRISKLY IS THE BEST FORM OF EXERCISE.I HIGHLY RECOMMEND THESE 2 DVDS......WILL HELP TO LOSE WEIGHT/CALORIES..I ALSO LOVE THE WAY THAT CURTIS STIRS YOU UP!!

### ⭐⭐⭐⭐⭐ Brilliant workout.
*by C***. on 8 March 2024*

Love this workout, watched it , will start mine with my daughter tomorrow, easy to follow, anyone can do this workout, really happy with this one, arrived early, and in perfect condition, highly recommend 👍⭐⭐⭐⭐⭐

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-08-26*