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🌱 Sip Smart, Nourish Naturally — Because Mom Deserves the Best!
Oat Mama Lactation Tea is an organic, decaffeinated chai spice blend designed to boost breastmilk supply and support postpartum recovery. Featuring fast-absorbing, bioavailable herbs like fenugreek and fennel, it comes in eco-friendly biodegradable sachets that allow double brewing for extended use. Loved by breastfeeding moms for its delicious flavor and effective lactation support.










| ASIN | B076VW9J9D |
| Age Range Description | Adult |
| Best Sellers Rank | #54,969 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #1,791 in Herbal Tea |
| Brand | OAT MAMA |
| Brand Name | OAT MAMA |
| Caffeine Content Description | Decaffeinated |
| Container Type | Bag |
| Customer Reviews | 4.2 out of 5 stars 419 Reviews |
| Each Unit Count | 14.00 |
| Flavor | Lactation Tea: Chai Spice |
| Item Dimensions | 5.13 x 1 x 8.13 inches |
| Item Form | Biodegradable Tea Sachets with Loose Leaf Tea |
| Item Volume | 28 Cups |
| Item Weight | 32 Grams |
| Manufacturer | Oat Mama LLC |
| Number of Items | 14 |
| Part Number | OAT67239 |
| Product Benefits | Increase Breastmilk Production, Support Postpartum Health, Promote Relaxation, Aid Digestion |
| Recommended Uses For Product | Pregnancy |
| Special Ingredients | Fenugreek Leaf |
| Specialty | Decaffeinated, Organic |
| Sweetness Description | Not Sweet |
| Tea Variety | Ceylon |
| UPC | 040232672392 |
| Unit Count | 14 Count |
J**L
Cup of happiness
Great flavor and seems like quality ingredients. A lot of times lactation teas don't taste the best but this was delightful and refreshing.
S**N
Delicious and effective
I absolutely love chai tea and I can almost never find decaffeinated so that is a huge plus for this tea. I also have noticed an increase in my milk suppl Since I have began to drink it about 4 days ago. I will definitely be keeping a bag of this moving forward.
E**Y
Delicious tea
Not sure if it does help milk supply, but this tea is delicious.
S**7
Best Tea Ever, nearly doubled my pumping supply!
First off, let me start by saying I don't ever write reviews, but this was so good that I just had to!! This is by far the most delicious tasting tea(let alone lactation tea) I've ever had! I ordered the Chai and it is AH.MAY.ZING! No licorice taste at all, super smooth and "zen" if you will. Secondly, I struggle with a huge under supply. I'm a full time working mom on night shift and have tried every golactogogue out there. I do not respond well to pumping, and I was down to about 3-4 oz per pump(total from both sides), every 4 hrs. 5 ONLY if work was busy and kept me over my pumping schedule. I was seriously looking st supplements and powders and pills, etc. and really didn't want to go down that road. I was eating lactation cookoes(and there for way too much sugar) like crazy, plus MM Tea 3 times a day... This tea changed that!! Within 48 hrs, I saw an increase. Now, after about a week or so, I pump minimum 5oz but usually more, sometimes up to 7 without going hugely over my 4hr window. And thirdly, the purity of this tea is quite obvious in how it steeps. The mesh tea bag and the ability to steep these bags twice and still retain a delicious flavor, is awesome. I drink this twice a day almost without fail so being able to reuse the teabag is a huge perk and makes it an even better buy. Thank you, Oat Mama, I will be buying this tea and only this tea for the rest of my breastfeeding journey. ♡♡♡
L**Z
Tastes great but be aware it contains Fenugreek
Beware, this tea contains fenugreek which can reduce milk supply in some mothers (affecting thyroid). I am one of those mothers now in full panic mode to regain supply. The tea itself tastes great. I had one cup for two nights and really enjoyed the flavor. I’m sad I won’t be able to finish this.
S**S
Pricey, but is delicious and helps.
I make a cup every morning and add coconut milk. It's not only delicious, but, I can tell the difference in my supply if I don't have a cup. I believe it does help me keep up production. Also, I double brew- after steeping, I keep the bag refrigerated in a little container and when I'm up to 2 bags I use those for another cup...makes the pack go a bit longer because it is expensive for only 14 bags.
E**E
High quality tea!
I’m a tea snob, and this tea checks all the boxes. Wonderful taste, warm and spice-forward. Whole herbs in the bag—no dried up “dust” like some tea brands, A high quality tea I really enjoy drinking, with added lactation support. I will buy more.
W**O
Watery and flavorless
This tea is some of the most watery and flavorless teas I have ever had! I steeped it for half an hour and taste nothing. Definitely not spiced chai. How on earth are you supposed to double steep something so dilute to begin with??! Very disappointed in this product, especially because there are many delicious and CHEAPER lactation teas out there. I wish I could return this, but since I can't, I'm brewing them all in a pot and hoping for at least a couple of drinkable mugs worth. I do not recommend. Stay away!!
Trustpilot
2 months ago
3 days ago