---
product_id: 50062513
title: "Sunny Health & Fitness Premium Water Rower w/Intensive Dynamic Real-Time Resistance, 300 LB Capacity Flip-able Rowing Machine for Home Training, Optional Free SunnyFit App Connection"
brand: "sunny health & fitness"
price: "1418547CFA"
currency: XOF
in_stock: true
reviews_count: 7
category: "Sunny Health & Fitness"
url: https://www.desertcart.sn/products/50062513-sunny-health-and-fitness-premium-water-rower-w-intensive-dynamic
store_origin: SN
region: Senegal
---

# 16 Hydro Blades for realistic water resistance R2 Fitness Meter tracks 7+ workout metrics Sturdy alloy steel frame, 300 lb capacity Sunny Health & Fitness Premium Water Rower w/Intensive Dynamic Real-Time Resistance, 300 LB Capacity Flip-able Rowing Machine for Home Training, Optional Free SunnyFit App Connection

**Brand:** sunny health & fitness
**Price:** 1418547CFA
**Availability:** ✅ In Stock

## Summary

> 🚣‍♂️ Row Your Way to Peak Performance—Feel the Flow, Join the Movement!

## Quick Answers

- **What is this?** Sunny Health & Fitness Premium Water Rower w/Intensive Dynamic Real-Time Resistance, 300 LB Capacity Flip-able Rowing Machine for Home Training, Optional Free SunnyFit App Connection by sunny health & fitness
- **How much does it cost?** 1418547CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/50062513-sunny-health-and-fitness-premium-water-rower-w-intensive-dynamic)

## Best For

- sunny health & fitness enthusiasts

## Why This Product

- Trusted sunny health & fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Data-Driven Workouts:** Track time, strokes, calories, heart rate, and more with the advanced R2 Fitness Meter—sync seamlessly with ANT+ heart rate belts for precision.
- • **Free SunnyFit App Access:** Unlock 1,000+ trainer-led workouts and 10,000+ virtual scenic tours—stay motivated, challenge friends, and never miss a beat without extra fees.
- • **Built to Last & Support You:** Lightweight yet durable alloy steel frame supports up to 300 lbs, designed for daily intense home training sessions.
- • **Ergo-Comfort Meets Performance:** Molded padded seat at 17" height and non-slip foot pedals with nylon straps ensure comfort and natural movement for longer, pain-free sessions.
- • **Smooth, Dynamic Water Resistance:** Feel the authentic rowing experience with 16 fan blades that adjust resistance based on your stroke speed—no two workouts are the same.

## Overview

The Sunny Health & Fitness Premium Water Rower combines a realistic water resistance system with a durable alloy steel frame supporting up to 300 lbs. Featuring a high-tech R2 Fitness Meter that tracks multiple workout metrics and compatibility with ANT+ heart rate devices, it offers a data-rich rowing experience. Designed for ergonomic comfort with a padded seat and secure foot pedals, it also includes free access to the SunnyFit App, providing thousands of workouts and virtual tours to keep your home training fresh and engaging.

## Description

desertcart.com : Sunny Health & Fitness Water Rowing Machine - SF-RW5713, Black : Sports & Outdoors

Review: Great Machine...Great Price...Loving it so far - My wife and I were thinking about buying a water rower when we tried one out in a store this winter while we were in South Carolina. The manufacturer of that machine made an "attractive" looking model with several colors of wooden frames...costing about $1000. When we returned home in NY, and the Covid 19 "Stay at Home" guidelines were instituted, I started looking online for a water rower...I came across this model which was listed as "desertcart Choice"...and less than half the price of the Waterrower. After reading many reviews and considered the price and desertcart recommendation, I ordered one on April 4th...It arrived on April 14th. I left the box in my garage and brought it piece by piece into my basement for assembly. After I ordered it, I purchased enough !8x18 mat rubber squares at Home Depot to make a padded floor for the rower on my concrete floor...mine is about 106"x55" (more than enough to accommodate the rower). Assembly was not difficult at all...it took me a little under 2 hours working alone...mainly because I was being cautious and trying to read carefully. The directions are not bad...could be more descriptive...but with care, you can figure it out quite easily. My basement ceiling is NOT quite tall enough to stand the machine upright, so I have no intention to move it around. That's no big deal to me considering where we use it...and when I saw in reviews that a few people had problems with the water leaking, it seemed to me that it was when it was stored upright. When I filled the tank to the maximum depth, it is below the seam in the top and bottom of the tank, so I'm confident that the leaking issue is not a concern when the machine is stored flat in operating position. Now, using the rower is the best part ! It is quiet and smooth...the sound of wooshing water is soothing and one can't even hear it from the rest of the house. I brought a tv into the basement to encourage us to prolong our workouts....it's not necessary to blast the volume on the tv to be heard over the rower. My wife is new to rowing but loves it and has used it every day. I find the seat comfortable enough to get a 1 hour workout without my butt hurting....something I could never do at the gym without using a folded towel to cushion the seat. Granted we've only had this machine for a week, so I can't speak about the longevity, but the solid quality at this time suggests that we will be pleased with it for a long time. Our basement has been used only for laundry and storage in the past. Now we're saying "I'm going to the gym...hope that rowing machine I like isn't taken"...:) Follow up: Six months into owning this machine: I use it EVERY day for 1 hour or more (thank goodness for desertcart Prime tv and Netflix)....changed the water in the tank this morning as recommended after 6 months...no problem. I still love the workout, the smooth operation and quality of the machine. I did drill a hole in each of the foot pedals and secured them to the frame with a flat head bolt, a washer and nut so they no longer pivot. Some reviewers complained about that pivot action...I didn't find it a problem but I do like it better now that the foot rest is in a fixed position. Sunny Health makes a great machine.
Review: Seems like a really solid machine. Smooth operation, a great budget rower. - I have only used mine a few times now, so I'll update this review if anything changes. Initial impressions are that this is a great machine at a great price. The rowing action is smooth, and the catch is far enough away from your feet that it's easy to get a full stroke without slamming the pull handle into the machine. i'm about 6'1" or so, and I don't have any trouble with the travel of the seat or the handle, though I suspect someone much taller than me would (i almost max the travel out). I'm especially impressed with the supplied hardware. The fasteners you use to put it together are all button head screws with a hex head, which look nice and are easy to work with. I would recommend some thread locker for some of them, as some are on the bottom of the machine and will undoubtedly work loose eventually. No torque specs are supplied, use your best judgement, I guess. My wife says the machine flexes a bit when I row (I'm 220lbs), but you'll never notice it from the seat. It feels solid and well built. Now, let's talk about those footrests. Mine don't seem to be having any trouble, but I question why Sunny built it this way to begin with. The issue comes down to the way they swivel, which doesn't seem necessary in the first place. Why do they need to swivel? When I row, typically my feet stay in the same spot, and if they move, it's only a tiny bit. They could have bolted the footrests in place securely, and I doubt many people would have a problem with it. It seems like an unforced error, for a feature people don't need. Furthermore, if Sunny wanted them to swivel, it seems like some threadlocker would have secured the bolts in place semi-permanently and people wouldn't have a problem. The computer is basic, but functional. It gives you readouts for strokes per minute, 500m split times, overall time rowed, calories, watts, and maybe others I can't remember. Because resistance can't be changed on the fly (you have to add more water), it doesn't have any pre-programmed workouts. It does have a "race" function though, which basically just means you have to keep a preset pace or fall behind. It's not great, but at least they tried. I just row manually, and the computer is good enough for my purposes. Bottom line, it seems like a great machine. Buy yourself some threadlock from home depot and use it during the the assembly, and I doubt you'll have any problems. if the footrests come loose, threadlock those as well.

## Features

- WATER PERFORMANCE: Experience smooth, water-like rowing at home. The flywheel and 16 fan blades provide instant, adjustable resistance, with dynamic response based on stroke speed.
- DESIGN: Made with lightweight, sturdy steel for durability. 16 Hydro Blades mimic competitive rowing, with a sweat-resistant, non-slip handlebar and adjustable leveling caps.
- ERGO-EFFICIENT: The molded, padded seat sits 17" high for easy on/off access. Non-slip foot pedals with nylon straps ensure secure footing and allow natural foot/ankle movement.
- FITNESS TECHNOLOGY: The R2 Fitness Meter tracks key workout metrics (Time, 500m Time, SPM, Strokes, Calories, HR, Temp) and offers personalized or preprogrammed workouts with wireless HR strap.
- EASY STORAGE: High-density non-marking rubber wheels perfect for easy transport and store upright when not in use. Recommended to be placed upright against the wall for storage.
- ANT + HEART RATE BELT COMPATIBILITY: Compatible with ANT+ heart rate technology, like heart rate belts or watches, so you can measure an accurate pulse and monitor the effectiveness of your workout. When worn around your chest during your exercise routine, the pulse belt will transmit your heart rate to the advanced digital monitor. Heart rate belt sold separately.
- FREE SUNNYFIT APP: Enjoy FREE access to the SunnyFit App with every Sunny Health & Fitness product no membership fees! Dive into 1,000+ trainer-led workouts, explore 10,000+ virtual scenic tours, track your progress, challenge others, & much more!
- EST. IN SUNNY CALIFORNIA SINCE 2002: Sunny Health & Fitness delivers premium equipment with a commitment to quality. Backed by U.S.-based support and certified trainers, we offer a truly unmatched “Fit for Everyone” experience.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B075MB7DM8 |
| Best Sellers Rank | #159,488 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #112 in Rowing Machines |
| Brand | Sunny Health & Fitness |
| Brand Name | Sunny Health & Fitness |
| Color | Black |
| Customer Reviews | 4.1 4.1 out of 5 stars (2,955) |
| Date First Available | October 20, 2017 |
| Display Type | LCD |
| Frame Material | Alloy Steel |
| Global Trade Identification Number | 00815749011930 |
| Included Components | 2 AAA Battery, Assembly Hardware & Tools, User Manual, Water Rowing Machine |
| Item Dimensions LxWxH | 80 x 22 x 34 inches |
| Item Package Dimensions L x W x H | 42.52 x 22.44 x 20.47 inches |
| Item Weight | 37.01 Kilograms |
| Manufacturer | Sunny Health & Fitness |
| Material | Alloy Steel |
| Maximum Weight Recommendation | 300 Pounds |
| Metrics Measured | Total time, 500 M time, SPM, Total strokes, Calories, HR., Ambient Temperature |
| Model Name | SF-RW5713 |
| Model Year | 2017 |
| Number of Batteries | 2 AA batteries required. (included) |
| Number of Items | 1 |
| Package Weight | 51 Kilograms |
| Part Number | SF-RW5713 |
| Power Source | Battery Powered |
| Product Dimensions | 78.9"D x 22.3"W x 32.67"H |
| Resistance Mechanism | Water |
| Special Feature | adjustable |
| Style | Classic |
| Suggested Users | unisex-adult |
| Tension Level | Dynamic |
| UPC | 815749011930 |
| Warranty Description | 3 year structural frame / 180 days other parts and components |

## Product Details

- **Brand:** Sunny Health & Fitness
- **Color:** Black
- **Frame Material:** Alloy Steel
- **Item Weight:** 37.01 Kilograms
- **Maximum Weight Recommendation:** 300 Pounds
- **Metrics Measured:** Total time, 500 M time, SPM, Total strokes, Calories, HR., Ambient Temperature
- **Model Name:** SF-RW5713
- **Product Dimensions:** 78.9"D x 22.3"W x 32.67"H
- **Resistance Mechanism:** Water
- **Special Feature:** adjustable

## Images

![Sunny Health & Fitness Premium Water Rower w/Intensive Dynamic Real-Time Resistance, 300 LB Capacity Flip-able Rowing Machine for Home Training, Optional Free SunnyFit App Connection - Image 1](https://m.media-amazon.com/images/I/71h6LGUa4NL.jpg)

## Questions & Answers

**Q: Does this "Water rowing machine" come with the water or do I have to place it in water?**
A: You will add the water. It will come with a funnel and some anti algae tablets to add to it that should last up to 6 months. Holds about 2-3 gallons at max capacity

**Q: New to rowing. Does the water level determine the resistance? If you need to change resistance i.e decrease it, what do you do?**
A: You can add/remove water to change the resistance, but obviously that's a huge pain.  The answer I've read elsewhere is that the "right" way to change rowing intensity is to change your pace (just like you would in a real boat).  I keep the water at the max level and just row faster for more intense, which has worked just fine.

**Q: Is this long enough to be used by someone who is 6’4”?**
A: The advertised max inseam is 38" not 49".  The 38" also does not take into consideration that you will be wearing shoes when using the rower.  Thicker soles will quickly shorten that inseam.  Also, the foot rests pivot by 3-4 inches which will shorten the available inseam.  I have a 36" inseam and find that I can only full extend my legs when I've removed the rubber stopper plate from the rail and restrict the foot rests from moving.  However, you have to be careful not to strike the back support plate with the seat carriage wheels or you will crack or damage them.

**Q: Can you store it upright while water is in it?**
A: Yes, the rower can be stored upright with water. We recommend for it to be placed upright against the wall for storage.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great Machine...Great Price...Loving it so far
*by J***O on April 19, 2020*

My wife and I were thinking about buying a water rower when we tried one out in a store this winter while we were in South Carolina. The manufacturer of that machine made an "attractive" looking model with several colors of wooden frames...costing about $1000. When we returned home in NY, and the Covid 19 "Stay at Home" guidelines were instituted, I started looking online for a water rower...I came across this model which was listed as "Amazon Choice"...and less than half the price of the Waterrower. After reading many reviews and considered the price and Amazon recommendation, I ordered one on April 4th...It arrived on April 14th. I left the box in my garage and brought it piece by piece into my basement for assembly. After I ordered it, I purchased enough !8x18 mat rubber squares at Home Depot to make a padded floor for the rower on my concrete floor...mine is about 106"x55" (more than enough to accommodate the rower). Assembly was not difficult at all...it took me a little under 2 hours working alone...mainly because I was being cautious and trying to read carefully. The directions are not bad...could be more descriptive...but with care, you can figure it out quite easily. My basement ceiling is NOT quite tall enough to stand the machine upright, so I have no intention to move it around. That's no big deal to me considering where we use it...and when I saw in reviews that a few people had problems with the water leaking, it seemed to me that it was when it was stored upright. When I filled the tank to the maximum depth, it is below the seam in the top and bottom of the tank, so I'm confident that the leaking issue is not a concern when the machine is stored flat in operating position. Now, using the rower is the best part ! It is quiet and smooth...the sound of wooshing water is soothing and one can't even hear it from the rest of the house. I brought a tv into the basement to encourage us to prolong our workouts....it's not necessary to blast the volume on the tv to be heard over the rower. My wife is new to rowing but loves it and has used it every day. I find the seat comfortable enough to get a 1 hour workout without my butt hurting....something I could never do at the gym without using a folded towel to cushion the seat. Granted we've only had this machine for a week, so I can't speak about the longevity, but the solid quality at this time suggests that we will be pleased with it for a long time. Our basement has been used only for laundry and storage in the past. Now we're saying "I'm going to the gym...hope that rowing machine I like isn't taken"...:) Follow up: Six months into owning this machine: I use it EVERY day for 1 hour or more (thank goodness for Amazon Prime tv and Netflix)....changed the water in the tank this morning as recommended after 6 months...no problem. I still love the workout, the smooth operation and quality of the machine. I did drill a hole in each of the foot pedals and secured them to the frame with a flat head bolt, a washer and nut so they no longer pivot. Some reviewers complained about that pivot action...I didn't find it a problem but I do like it better now that the foot rest is in a fixed position. Sunny Health makes a great machine.

### ⭐⭐⭐⭐⭐ Seems like a really solid machine. Smooth operation, a great budget rower.
*by T***M on March 28, 2019*

I have only used mine a few times now, so I'll update this review if anything changes. Initial impressions are that this is a great machine at a great price. The rowing action is smooth, and the catch is far enough away from your feet that it's easy to get a full stroke without slamming the pull handle into the machine. i'm about 6'1" or so, and I don't have any trouble with the travel of the seat or the handle, though I suspect someone much taller than me would (i almost max the travel out). I'm especially impressed with the supplied hardware. The fasteners you use to put it together are all button head screws with a hex head, which look nice and are easy to work with. I would recommend some thread locker for some of them, as some are on the bottom of the machine and will undoubtedly work loose eventually. No torque specs are supplied, use your best judgement, I guess. My wife says the machine flexes a bit when I row (I'm 220lbs), but you'll never notice it from the seat. It feels solid and well built. Now, let's talk about those footrests. Mine don't seem to be having any trouble, but I question why Sunny built it this way to begin with. The issue comes down to the way they swivel, which doesn't seem necessary in the first place. Why do they need to swivel? When I row, typically my feet stay in the same spot, and if they move, it's only a tiny bit. They could have bolted the footrests in place securely, and I doubt many people would have a problem with it. It seems like an unforced error, for a feature people don't need. Furthermore, if Sunny wanted them to swivel, it seems like some threadlocker would have secured the bolts in place semi-permanently and people wouldn't have a problem. The computer is basic, but functional. It gives you readouts for strokes per minute, 500m split times, overall time rowed, calories, watts, and maybe others I can't remember. Because resistance can't be changed on the fly (you have to add more water), it doesn't have any pre-programmed workouts. It does have a "race" function though, which basically just means you have to keep a preset pace or fall behind. It's not great, but at least they tried. I just row manually, and the computer is good enough for my purposes. Bottom line, it seems like a great machine. Buy yourself some threadlock from home depot and use it during the the assembly, and I doubt you'll have any problems. if the footrests come loose, threadlock those as well.

### ⭐ Review
*by S***I on April 1, 2023*

Part of the rower came rotted

## Frequently Bought Together

- Sunny Health & Fitness Water Rowing Machine with Intense Dynamic Real-Time Resistance, 300 LB Capacity Water Rower Machine with Optional Free SunnyFit App Connectivity for Advanced Workout Metrics
- Sunny Health & Fitness Non-Slip Home Gym Mat – Workout Floor Protection Foam Pad for Treadmill, Bike, Elliptical, Yoga and Exercise Equipment or Standing Desk in 4 Size Options

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-02-16*