The Self-Care A-Z Adult Coloring Book

I bought this for my friend and put it in a care package for her when she was going through a rough time. She loved it so much that I ended up getting a second one for myself. It has some great reminders and it helps with stress relief and even just boredom.

As a behavioral health therapist, I provide this coloring book for inspiration, self calming, and mindfulness. My clients love it!

I love this coloring book and so thankful my sister created this!!! I discovered in my 30s how much I love coloring and after a long day of providing therapy, it is one of the most perfect gifts I can give myself.... I look forward to coloring and in fact need to get me more color pencils...lol... thank you so much for this resource!!!!!!!!!Love, Bewindi