---
product_id: 497048087
title: "The Blue Zones Secrets for Living Longer : Lessons From the Healthiest Places on Earth"
price: "52728CFA"
currency: XOF
in_stock: true
reviews_count: 13
url: https://www.desertcart.sn/products/497048087-the-blue-zones-secrets-for-living-longer-lessons-from-healthiest
store_origin: SN
region: Senegal
---

# The Blue Zones Secrets for Living Longer : Lessons From the Healthiest Places on Earth

**Price:** 52728CFA
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Blue Zones Secrets for Living Longer : Lessons From the Healthiest Places on Earth
- **How much does it cost?** 52728CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/497048087-the-blue-zones-secrets-for-living-longer-lessons-from-healthiest)

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- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Description

Buy The Blue Zones Secrets for Living Longer : Lessons From the Healthiest Places on Earth by Buettner, Dan (ISBN: 9781426223471) from desertcart's Book Store. Everyday low prices and free delivery on eligible orders.

Review: Fabulous book, helpful & practical lifestyle tips & gorgeous imagery - This is a beautiful, inspiring and uplifting book. It is full of gorgeous colour photographs, so in addition to containing helpful lifestyle advice, it's a lovely coffee table book (I have the hardback version). Visitors to our house always pick it up and flick through it, and it always prompts a discussion. I had already watched the documentary before I bought the book. Even so, reading the book provided extra detail, and reminded me how simple some of the recommendations are (walk more, eat more legumes and sweet potatoes, be part of your community, etc, etc). This is the type of book that I will dip in and out of regularly. I've struggled throughout my life with my weight, as well as on and off with anxiety and depression. The recommendations in this book are not only to help live a longer life, but also a better quality of life. I can't say I find it easy to stick with nutrition and exercise plans, so I prefer to think of this as a lifestyle plan, and if I incorporate even one or two elements into my daily life, I hope it will help
Review: Fascinating book. - Wonderful book about the ‘blue zones’ where people live longer. Informative and well set out with numerous health tips on longevity but also fascinating insights into other cultures.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 44,035 in Books ( See Top 100 in Books ) 167 in Basic Medical Science (Books) 241 in Aging 349 in Popular Medicine |
| Customer reviews | 4.7 4.7 out of 5 stars (793) |
| Dimensions  | 18.8 x 2.92 x 24 cm |
| ISBN-10  | 1426223471 |
| ISBN-13  | 978-1426223471 |
| Item weight  | 964 g |
| Language  | English |
| Part of series  | The Blue Zones |
| Print length  | 304 pages |
| Publication date  | 29 Aug. 2023 |
| Publisher  | National Geographic |

## Images

![The Blue Zones Secrets for Living Longer : Lessons From the Healthiest Places on Earth - Image 1](https://m.media-amazon.com/images/I/41JQKCJXX9L.jpg)
![The Blue Zones Secrets for Living Longer : Lessons From the Healthiest Places on Earth - Image 2](https://m.media-amazon.com/images/I/41L+WgQZFGL.jpg)
![The Blue Zones Secrets for Living Longer : Lessons From the Healthiest Places on Earth - Image 3](https://m.media-amazon.com/images/I/51+iLoByb1L.jpg)
![The Blue Zones Secrets for Living Longer : Lessons From the Healthiest Places on Earth - Image 4](https://m.media-amazon.com/images/I/51HfHNDXdnL.jpg)
![The Blue Zones Secrets for Living Longer : Lessons From the Healthiest Places on Earth - Image 5](https://m.media-amazon.com/images/I/51U-Ts2ppTL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Fabulous book, helpful & practical lifestyle tips & gorgeous imagery
*by S***H on 29 March 2025*

This is a beautiful, inspiring and uplifting book. It is full of gorgeous colour photographs, so in addition to containing helpful lifestyle advice, it's a lovely coffee table book (I have the hardback version). Visitors to our house always pick it up and flick through it, and it always prompts a discussion. I had already watched the documentary before I bought the book. Even so, reading the book provided extra detail, and reminded me how simple some of the recommendations are (walk more, eat more legumes and sweet potatoes, be part of your community, etc, etc). This is the type of book that I will dip in and out of regularly. I've struggled throughout my life with my weight, as well as on and off with anxiety and depression. The recommendations in this book are not only to help live a longer life, but also a better quality of life. I can't say I find it easy to stick with nutrition and exercise plans, so I prefer to think of this as a lifestyle plan, and if I incorporate even one or two elements into my daily life, I hope it will help

### ⭐⭐⭐⭐⭐ Fascinating book.
*by J***Y on 22 June 2025*

Wonderful book about the ‘blue zones’ where people live longer. Informative and well set out with numerous health tips on longevity but also fascinating insights into other cultures.

### ⭐⭐⭐⭐⭐ I’ve watched the show and decided to buy a book also.
*by S***E on 15 November 2024*

I wasnt disappointed with it. I keep my books above my desk, so I often look at them, pick one up and flip thru them. I love this one because it describes what to do to live longer. People from all over the world doing similar things unconsciously to stay fit and live healthy and long lives. It’s fascinating. I’ve already implemented few behaviours like doing a sumo squat when I’m peeling veggies I go down to the floor, or sitting with my legs crossed, or taking the stairs more. I prepare most of my meals from scratch anyway and I already was a pescatarian before watching the show and reading book, so I was happy to confirm my beliefs. I really love Dan’s Instagram profile as well. I’m all over this lifestyle idea 😊

## Frequently Bought Together

- The Blue Zones Secrets for Living Longer : Lessons From the Healthiest Places on Earth
- The Blue Zones Kitchen: 100 Recipes to Live to 100
- The Blue Zones Challenge: A 4-Week Plan for a Longer, Better Life

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-02-12*