--- product_id: 496891400 title: "Ayurveda for Women: The Power of Food as Medicine with Recipes for Health and Wellness" brand: "emily l. glaser rn c.ay, claudia welch dom" price: "8796CFA" currency: XOF in_stock: false reviews_count: 7 url: https://www.desertcart.sn/products/496891400-ayurveda-for-women-the-power-of-food-as-medicine-recipes store_origin: SN region: Senegal --- # Ayurveda for Women: The Power of Food as Medicine with Recipes for Health and Wellness **Brand:** emily l. glaser rn c.ay, claudia welch dom **Price:** 8796CFA **Availability:** ❌ Out of Stock ## Quick Answers - **What is this?** Ayurveda for Women: The Power of Food as Medicine with Recipes for Health and Wellness by emily l. glaser rn c.ay, claudia welch dom - **How much does it cost?** 8796CFA with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/496891400-ayurveda-for-women-the-power-of-food-as-medicine-recipes) ## Best For - emily l. glaser rn c.ay, claudia welch dom enthusiasts ## Why This Product - Trusted emily l. glaser rn c.ay, claudia welch dom brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Eat to heal! This accessible Ayurveda book for women taps into the ancient wisdom and power of food as medicine with recipes, menus, and culinary remedies for dosha imbalances and common ailments. Practiced for over 5,000 years in India, Ayurveda is the health-care manual for balanced energy and finding relief from ailments that affect a woman’s well-being. Certified Ayurveda practitioner Emily L. Glaser shares her knowledge of this holistic medicine in an accessible way—with guidance on how to integrate Ayurveda on the path toward healing and balanced living. The power of Ayurveda’s timeless wisdom, writes Glaser, can be found in the kitchen and what you put in your body. Every meal is an opportunity to choose food as medicine, and when you do, Ayurvedic cooking can be a powerful approach to taking control of your health while supporting the demands of day-to-day life. This Ayurveda book includes: Ayurveda basics: Get an overview of the holistic principles, determine your unique constitution and any dosha imbalances, and discover the foods and recipes that are right for you. Encyclopedia + remedies cookbook: From hot flashes and menstrual cramps to depression and insomnia, learn how to find relief across a wide variety of health issues and restore imbalances with traditional Ayurveda recipes. Accessible everyday recipes: Find helpful menus and simple, seasonal recipes designed for your unique energetic balance. ## Technical Specifications | Specification | Value | |---------------|-------| | Country Of Origin | USA | | Dimensions | 19.2 x 1.4 x 22.8 cm | | Generic Name | Books | | Importer | Penguin Random House India Pvt Ltd | | Isbn 10 | 0593436148 | | Isbn 13 | 978-0593436141 | | Item Weight | 488 g | | Language | English | | Net Quantity | 18 Ounce | | Packer | Penguin Random House India Pvt Ltd | | Print Length | 208 pages | | Publication Date | 17 May 2022 | | Publisher | Zeitgeist | ## Images ![Ayurveda for Women: The Power of Food as Medicine with Recipes for Health and Wellness - Image 1](https://m.media-amazon.com/images/I/915f33RFL1L.jpg) ![Ayurveda for Women: The Power of Food as Medicine with Recipes for Health and Wellness - Image 2](https://m.media-amazon.com/images/I/91xJ6rs9HOL.jpg) ![Ayurveda for Women: The Power of Food as Medicine with Recipes for Health and Wellness - Image 3](https://m.media-amazon.com/images/I/41F2QUvQ75L.jpg) ![Ayurveda for Women: The Power of Food as Medicine with Recipes for Health and Wellness - Image 4](https://m.media-amazon.com/images/I/61SvUJiUsIL.jpg) ![Ayurveda for Women: The Power of Food as Medicine with Recipes for Health and Wellness - Image 5](https://m.media-amazon.com/images/I/51Kd9EZophL.jpg) ## Available Options This product comes in different **Format** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ My fav cookbook recently *by on Reviewed in India 19 September 2024* I am loving this book. Recipes are so easy and simple, properly organised for each Dosha and even Seasons. I’ve been using it everyday. Thank you for great book. ### ⭐ Don’t Bother *by on Reviewed in India 18 January 2026* It has one recipe for each type of ailment. It’s not in depth at all and the recipes aren’t good ### ⭐⭐⭐⭐⭐ Seasonal Eating That’s Actually Practical (and Delicious) *by on Reviewed in the United States 9 October 2025* I’ve been studying Ayurveda for a while now, but I wanted something more accessible to help me actually apply it, especially when it comes to eating seasonally and balancing my doshas. This book makes it easier to actually apply those ideas in real life.The recipes have traditional Indian flavors, which I really enjoy. I was a little unsure about eating that way every day with my more Western palate, but I genuinely love them. They’re comforting, flavorful, and surprisingly easy to make. I also appreciate that the ingredients are easy to find, and nothing is too obscure or complicated. It’s helped me connect the dots between Ayurvedic theory and everyday meals in a way that feels natural and doable. ## Frequently Bought Together - Ayurveda for Women: The Power of Food as Medicine with Recipes for Health and Wellness - Ayurveda Beginner's Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally - Ayurveda Cooking for Beginners: An Ayurvedic Cookbook to Balance and Heal --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sn/products/496891400-ayurveda-for-women-the-power-of-food-as-medicine-recipes](https://www.desertcart.sn/products/496891400-ayurveda-for-women-the-power-of-food-as-medicine-recipes) --- *Product available on Desertcart Senegal* *Store origin: SN* *Last updated: 2026-09-25*