---
product_id: 49570696
title: "Yoga Tune Up Jill Miller Alpha Ball - Pain Relief Massage Therapy"
brand: "yoga tune up"
price: "44966CFA"
currency: XOF
in_stock: true
reviews_count: 13
category: "Yoga Tune Up"
url: https://www.desertcart.sn/products/49570696-yoga-tune-up-jill-miller-alpha-ball-pain-relief-massage
store_origin: SN
region: Senegal
---

# Medium density rubber balances comfort & deep tissue release 3.5-inch diameter for broad muscle coverage Designed for large muscle groups: glutes, hips, chest, back Yoga Tune Up Jill Miller Alpha Ball - Pain Relief Massage Therapy

**Brand:** yoga tune up
**Price:** 44966CFA
**Availability:** ✅ In Stock

## Summary

> 🧘‍♀️ Unlock your body's full potential with every roll!

## Quick Answers

- **What is this?** Yoga Tune Up Jill Miller Alpha Ball - Pain Relief Massage Therapy by yoga tune up
- **How much does it cost?** 44966CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/49570696-yoga-tune-up-jill-miller-alpha-ball-pain-relief-massage)

## Best For

- yoga tune up enthusiasts

## Why This Product

- Trusted yoga tune up brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Broad Surface Coverage:** 3.5-inch diameter targets large muscle groups like hips, glutes, and chest for comprehensive tension release.
- • **Mobility & Posture Booster:** Unlocks chronic tension, improves circulation, and supports better movement and posture for active professionals.
- • **Versatile Wall & Floor Use:** Elevated height from surfaces enables deeper, more precise massage pressure wherever you need it.
- • **Perfect Therapy Ball Partner:** Complements smaller Yoga Tune Up balls to expand your self-care toolkit and maximize muscle recovery.
- • **Deep Muscle Relief, No Bruising:** Medium-density rubber delivers firm yet gentle pressure for effective pain relief without discomfort.

## Overview

The Yoga Tune Up Jill Miller Alpha Ball is a 3.5-inch medium-density rubber massage ball designed for deep, broad muscle relief. Ideal for large muscle groups such as glutes, hips, chest, and back, it provides effective pain relief and tension release without bruising. Its elevated height allows for deeper pressure on walls or floors, enhancing mobility, circulation, and posture. Perfectly complements smaller therapy balls to elevate your self-care routine.

## Description

If you already use a set of Yoga Tune Up therapy balls, you will love the new Alpha Ball. With a diameter of 3.5 inches, it has a larger surface area and means that there is a greater height between you and the wall or floor, which allows greater pressure deep into the fabric. It is perfect for large muscle mass areas such as buttocks, thighs, hips and pectoral muscles. Jill Miller Yoga Tune Up Alpha Ball - Pain Relieving Massage Therapy Grey Enables a deep, targeted massage of large muscle groups. Ideal for buttocks, thighs, hips and pecs. Helps relieve pain, release tension and improve mobility. Can be used in conjunction with therapy balls and therapy balls Plus

Review: Fantastic Result - Absolutely LOVE this ball and it has released so much tightness in my lower back/hip area. It is very tender when you start using it but that lessens as the tissue starts to release. I will take this on holiday with me!!
Review: Would definitely recommend. - Really useful piece of kit, when attempting to reales a muscle the tune up alpha ball is really useful. It provides a slightly wider and softer surface compared to my lacrosse ball. I find it especially useful for tight hip flexors.

## Features

- DESIGNED FOR BROAD, DEEP MUSCLE RELIEF – At 3.5", the Alpha Ball covers more surface area, ideal for glutes, back, chest, and hips.
- MEDIUM DENSITY FOR COMFORTABLE INTENSITY – Softer than a lacrosse ball but firm enough to release deep tissue without bruising.
- UNLOCKS MOBILITY AND EASES CHRONIC TENSION – Releases muscle tension, improves circulation, and helps support better posture and movement.
- GREAT FOR WALL OR FLOOR USE – The ball’s height from the surface creates space for deeper, more effective massage pressure.
- PERFECT COMPANION TO THERAPY BALLS – If you use the smaller Yoga Tune Up Balls, the Alpha Ball adds a powerful tool for broader muscle release.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00CWAQGLS |
| Age Range Description | Adult |
| Age range (description) | Adult |
| Ball Type | yoga ball |
| Best Sellers Rank | 57,837 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 112 in Massage Balls |
| Brand | Yoga Tune Up |
| Brand Name | Yoga Tune Up |
| Colour | Grey |
| Construction Type | Rubber |
| Country Of Origin | USA |
| Customer Reviews | 4.6 out of 5 stars 104 Reviews |
| Item Diameter | 3.5 Inches |
| Item Weight | 290 g |
| Item weight | 290 g |
| Manufacturer | Yoga Tune Up |
| Manufacturer Part Number | ET-A3012 |
| Material | Rubber |
| Material Type | Rubber |
| Model Number | ET-A3012 |
| Number of Items | 1 |
| Recommended Uses For Product | Targeted and deep massage of muscles, release tension and improve mobility, use in combination with other therapy balls |
| Size | 1 Stück (1er Pack) |
| Sport | Yoga |
| Sport Type | Yoga |
| Unit Count | 1.0 count |

## Product Details

- **Age range (description):** Adult
- **Brand:** Yoga Tune Up
- **Colour:** Grey
- **Item weight:** 290 g
- **Material:** Rubber

## Images

![Yoga Tune Up Jill Miller Alpha Ball - Pain Relief Massage Therapy - Image 1](https://m.media-amazon.com/images/I/410NtSfZoBL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Fantastic Result
*by J***I on 19 March 2018*

Absolutely LOVE this ball and it has released so much tightness in my lower back/hip area. It is very tender when you start using it but that lessens as the tissue starts to release. I will take this on holiday with me!!

### ⭐⭐⭐⭐⭐ Would definitely recommend.
*by S***A on 20 September 2014*

Really useful piece of kit, when attempting to reales a muscle the tune up alpha ball is really useful. It provides a slightly wider and softer surface compared to my lacrosse ball. I find it especially useful for tight hip flexors.

### ⭐⭐⭐⭐⭐ Very effective highly recommend
*by L***S on 8 September 2019*

Both myself and my son have used the ball and have found it to be very effective and hot to the spot

## Frequently Bought Together

- Yoga Tune Up Jill Miller Alpha Ball - Pain Relief Massage Therapy
- Jill Miller Yoga Tune Up Therapy Balls for Joint and Muscle Pain Relief | Relieves Knots, Aches, Pains and Tension
- Yoga Tune Up Coregeous Ball

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-09-08*