---
product_id: 49537909
title: "How to Be Happy (or at least less sad): A Creative Workbook"
brand: "lee crutchleyoliver burkeman"
price: "20445CFA"
currency: XOF
in_stock: true
reviews_count: 8
url: https://www.desertcart.sn/products/49537909-how-to-be-happy-or-at-least-less-sad-creative
store_origin: SN
region: Senegal
---

# How to Be Happy (or at least less sad): A Creative Workbook

**Brand:** lee crutchleyoliver burkeman
**Price:** 20445CFA
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** How to Be Happy (or at least less sad): A Creative Workbook by lee crutchleyoliver burkeman
- **How much does it cost?** 20445CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/49537909-how-to-be-happy-or-at-least-less-sad-creative)

## Best For

- lee crutchleyoliver burkeman enthusiasts

## Why This Product

- Trusted lee crutchleyoliver burkeman brand quality
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## Description

How to Be Happy (or at least less sad): A Creative Workbook

## Images

![How to Be Happy (or at least less sad): A Creative Workbook - Image 1](https://m.media-amazon.com/images/I/41mhLIDNaeL.jpg)
![How to Be Happy (or at least less sad): A Creative Workbook - Image 2](https://m.media-amazon.com/images/I/510yigRMHKL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐ 







  
  
    Does what it says
  

*by E***K on Reviewed in the United Kingdom on 14 February 2023*

Good proactive book not at all waffley and doesn’t have any of the usual self help crap

### ⭐⭐⭐ 







  
  
    Poor quality paper detracts from the brilliant book :o(
  

*by T***Y on Reviewed in the United Kingdom on 15 December 2017*

While this IS a great little book, I was really quite disappointed by the rough sugar type paper of the pages. You can't use felt-tipped pens or markers, as the colours do leach through to the next page, of course rendering those pages useless. For me, the use of colour during these types of activities  is very important, which is why the rubbish paper really does detract from the loveliness of this little book. So, grab yourself a pack of funky coloured BIRO pens and get cracking! The activities are great, and do provide some 'food-for-thought' which is of course what Mindfulness is largely all about. In my opinion, these activities will help you to reflect and hopefully behave in a more meaningful way (to you), which is what it is intended to do; so yeah, it's really great and maybe more useful than a blank little diary. It is written by someone who is well qualified to get you thinking more deeply about your thoughts and feelings, and that does come across in the activities and suggestions within the book. Delivery was super speedy, so the measly 3 stars are given due to the poor quality of the sugar style paper of the pages, and not at all due to the actual content, which is brilliant. The poor quality paper does negatively affect the quality of what is a great little book. Consequently, I don't really think that it is gift quality, sadly  :o(

### ⭐⭐⭐⭐⭐ 







  
  
    I'm happier already (and I only bought it yesterday)
  

*by E***F on Reviewed in the United Kingdom on 6 January 2017*

This is an amazing book. It starts by saying that it isn't like other self-help books and it isn't because it actually does help. Oh it does. I only got it yesterday and I do feel a bit better today simply because I know now that I'm not the only person who feels like this. And the exercises are brilliant. Really cleverly designed. So thank you, thank you, thank you Lee Crutchley. You've given me the little glimmer of hope that I thought had almost entirely gone out. Things will get better. If, when you wrote this book, your aim as to make a difference to just one person then good news because you've done it. But it won't just be one person. I don't see how this book could fail to make a difference to anyone who was striving to find a little bit more happiness or a little bit less sadness in their life. Buy it. Today. Don't hesitate even a second. The sooner you buy it, the sooner you'll have it and the sooner you'll start to feel more happy/less sad.

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-02-07*